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Ingabe ingane yakho inamaqhubu ezandleni, ezinyaweni, nasemlonyeni? Ake sixoxe ngesifo sezandla-ezinyawo-nasemlonyeni!

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📅 Updated: Jul 16, 2026 • ⏱ 5 min read • Inqubomgomo yokuhlela
Ingabe ingane yakho inamaqhubu ezandleni, ezinyaweni, nasemlonyeni? Ake sixoxe ngesifo sezandla-ezinyawo-nasemlonyeni!
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Ingabe ingane yakho encane iyenqaba ukudla ngokuzumayo? Ingabe ikhala ngoba umlomo wayo ubuhlungu? Ingabe inezimbotshana ezincane ezibomvu ezintendeni nasezinyaweni zayo? Khona-ke lokhu kungaba yisimo abazali abavame ukusesaba, kodwa sivame kakhulu, esibizwa ngokuthi i-Hand-Foot-and-mouth Disease. Igama lingase lizwakale liyesabisa kancane, kodwa ungakhathazeki. Ake sixoxe ngakho konke ngokucacile nangokulula namuhla.
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Siyini ngempela isifo sezandla nomlomo?

Kalula nje, lesi yisifo esibangelwa yigciwane, esivame ukuhlasela izingane ezingaphansi kweminyaka eyi-10. Kodwa-ke, singavela nakubantu abasha kanye nabantu abadala. Imbangela eyinhloko yalokhu yiqembu lamagciwane abizwa ngokuthi (i-Coxsackievirus). Ngokuvamile, ezweni lakithi, lokhu kubonakala nganoma yisiphi isikhathi sonyaka.
Abantu abaningi badidanisa lesi sifo "nesifo sonyawo nomlomo" esithinta izilwane. Siyisifo esihluke ngokuphelele. Lesi sifo esibizwa ngokuthi i-Hand-Foot-and-Mouth Disease asidluliselwa kubantu siye ezilwaneni, noma ezilwaneni siye kubantu. Ngakho-ke ungesabi.

Lesi sifo sidluliselwa kanjani kusuka enganeni kuya enganeni?

Lesi yisifo esithathelwanayo kakhulu, ikakhulukazi ezindaweni lapho izingane ezincane zihlangana khona, njengezikole zasenkulisa kanye nezikhungo zokunakekela izingane.
  • Uma ukhwehlela noma uthimula: Leli gciwane lingadluliselwa komunye umuntu ngamaconsi amathe angena emoyeni lapho umuntu onegciwane ekhwehlela noma ethimula.
  • Ngokuthinta izinto ezingcolile: Uma uthinta into engcoliswe yigciwane, njengethoyizi noma isibambo somnyango, bese ufaka isandla sakho emlonyeni wakho, unamathuba amaningi okuthola lesi sifo. Le ngozi iphezulu ezinganeni ezincane ngoba zivame ukufaka izandla zazo emlonyeni wazo.
  • Kusukela oketshezini kanye nendle evela emaqandeni: Igciwane likhona oketshezini kanye nendle evela emaqandeni ezithweni zomntwana. Ngakho-ke, kudingeka uqaphele kakhulu lapho ushintsha amanabukeni futhi uhlanza umntwana.
Isonto lokuqala ngemva kokugula liyathelelana kakhulu . Kodwa-ke, igciwane lingahlala emzimbeni wengane amasonto ambalwa ngemva kokuba izimpawu seziphelile. Ngezinye izikhathi, abantu abadala bangalithwala igciwane emizimbeni yabo futhi bathelele abanye ngisho noma bengenazo izimpawu.

Yiziphi izimpawu eziyinhloko zalokhu?

Izimpawu zivame ukuqala ukuvela phakathi kwezinsuku ezi-3 nezi-7 ngemva kokungena kwegciwane emzimbeni. Ake sibone ukuthi ziyini lezi.
IsibonakalisoIncazelo kanye nalokho okufanele ukwazi
Umkhuhlane kanye nobuhlungu bomzimba Ingane ingase iqale ibe nomkhuhlane. Kanye nalokhu, ingase ibonise nezimpawu ezifana nobuhlungu bomzimba kanye nomkhuhlane. Ingase futhi ibhekane nezinto ezifana nokulahlekelwa yisifiso sokudla kanye nomphimbo obuhlungu.
Izilonda zomlomo ezibuhlungu (i-Herpangina) Lokhu kuyimpawu ephazamisayo kakhulu enganeni nakunina. Izilonda ezincane ezibomvu zivela emlonyeni, ikakhulukazi emphinjeni. Kamuva ziphenduka amabhamuza futhi zibuhlungu kakhulu. Uma ingane yenqaba ukudla noma ukuphuza, ivuza amathe ngokweqile, noma icela ukuphuza izinto ezibandayo kuphela, kungase kube ngenxa yalezi zilonda emlonyeni.
Ukuqhuma kwesikhumba ezandleni nasezinyaweni Njengoba igama lisho, ukuqubuka kuqala njengamabala abomvu ayisicaba ezintendeni nasematheni ezandla zengane bese kuba amabhamuza agcwele amanzi. Ngezinye izikhathi, la mabhamuza angabonakala nasezindololwaneni, emadolweni, ezinqeni nasezithweni zangasese. Kubalulekile ukugcina la mabhamuza ehlanzekile futhi ungawaphuli, njengoba uketshezi olukuwo lungasakaza lesi sifo.

Ingabe lesi sifo singadala ezinye izinkinga?

Lokhu kuvame ukuba yisifo esizivimbelayo esizixazulula zingakapheli izinsuku ezingu-7-10. Kodwa-ke, ngezinye izikhathi kungaba nezinkinga ezincane. Inkinga evame kakhulu ukuphelelwa amanzi emzimbeni . Lokhu kusho ukuthi umzimba ulahlekelwa amanzi. Lokhu kwenzeka ngoba ingane iphuza kancane ngenxa yezilonda emlonyeni. Ngakho-ke, kubaluleke kakhulu ukunikeza ingane uketshezi oluningi ngangokunokwenzeka. Ngaphezu kwalokho, akuvamile kakhulu, leli gciwane lingathinta ubuchopho futhi libangele izinkinga ezinkulu. Kodwa lezi azivamile.
Uma ingane ilele kakhulu, inentamo eqinile, inomkhuhlane omkhulu, noma inesithuthwane , ungalibali.Bonana nodokotela ngokushesha noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.

Ukwelashwa nezinto ongazenza ekhaya

Akukho muthi othize wokubulala leli gciwane okwamanje. Ngakho-ke, ukwelashwa kuhloselwe ukulawula izimpawu. Udokotela wakho uvame ukweluleka okulandelayo: 1. Phumula ngokwanele. Gcina ingane yakho izolile futhi iphumule, ngaphandle kokuyivumela ukuthi igijime iyodlala. 2. Nikeza uketshezi oluningi. Ngisho noma kunzima ukuphuza ngenxa yezilonda emlonyeni, nikeza uketshezi ngamanani amancane. Ungamnika amanzi, ujusi wezithelo (hhayi omuncu), ubisi, kanye nesobho. Ukunikeza izinto ezibandayo njenge-ayisikhilimu ne-yogurt kungasiza ekunciphiseni ubuhlungu emlonyeni. 3. Ama-painkiller. Nikeza umuthi ofana ne-paracetamol onikezwe udokotela womkhuhlane nobuhlungu kumthamo onqunyiwe. Ungalokothi unike izingane i-aspirin ngaphandle kweseluleko sikadokotela. 4. Gwema ukudla okubabayo, okunosawoti, nokumuncu. Lokhu kudla kungandisa ubuhlungu uma kuhlangana nezilonda emlonyeni.

Yini okufanele siyenze ukuze sizivikele kulesi sifo?

Ukuhlanzeka kuyinto ebaluleke kakhulu lapha.
  • Geza izandla zakho njalo: Geza izandla zakho kahle ngensipho namanzi, ikakhulukazi ngemva kokushintsha inabukeni lomntwana wakho, ngemva kokusebenzisa indlu yangasese, ngaphambi kokulungisa ukudla, nangaphambi kokumupha ukudla. Sebenzisa isihlanzi sezandla esinotshwala lapho insipho namanzi kungekho.
  • Gcina ikhaya lakho namathoyizi kuhlanzekile: Hlanza izindawo zokudlala zengane yakho, amathoyizi, nezinye izinto ngamanzi anensipho njalo. Kungcono ukuzisula ngesisombululo esixutshwe ne-bleach.
  • Gcina ingane yakho egulayo kude nabanye: Uma ingane yakho igula, gwema ukuyithumela esikoleni sabantwana abancane noma esikhungweni sokunakekela izingane kuze kube yilapho umkhuhlane wayo usuphelile ngokuphelele futhi izilonda zomlomo wayo zelaphekile. Lokhu kungasiza ekuvimbeleni ukusabalala kwesifo kwezinye izingane.
Uma usuthole lesi sifo, umzimba wakho ulwa nalesi sifo. Kodwa-ke, kungenzeka ukuthi uphinde uthole lesi sifo ngegciwane elihlukile elisibangelayo.

Umlayezo Wokuya Nawe Ekhaya

  • Isifo Sezandla Nomlomo siwukutheleleka ngegciwane okuvamile ezinganeni ezincane futhi ngokuvamile akukubi kangako.
  • Izimpawu eziyinhloko umkhuhlane, izilonda zomlomo ezibuhlungu, kanye namaqhubu ezandleni nasezinyaweni.
  • Njengoba kungekho ikhambi eliqondile lalokhu, ukwelashwa kuhloswe ukulawula izimpawu. Kubalulekile ukunikeza ingane ukuphumula , uketshezi, kanye nemithi yokwelapha izinhlungu.
  • Sebenzisa insipho njaloUkugeza izandla kuyindlela engcono kakhulu yokuvimbela lesi sifo.
  • Uma unokungabaza noma ukukhathazeka ngesimo sengane yakho, noma uma izimpawu ziba zimbi kakhulu, bona udokotela wakho ngokushesha.
🔍 Search Keywords: remedies for hand and foot and mouth disease • remedies for hand and foot and mouth disease symptoms • remedies for hand and foot and mouth disease causes and treatment • remedies for hand and foot and mouth disease sri lanka • Ingabe ingane yakho inamaqhubu ezandleni, ezinyaweni, nasemlonyeni? Ake sixoxe ngesifo sezandla-ezinyawo-nasemlonyeni!

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