Kumelwe ukuba uke wababona abesifazane abahle ezinkundleni zokuxhumana kanye naku-TV begingqa i-roller encane phezu kwesikhumba sabo esikhanyayo, akunjalo? Lokhu kubizwa ngokuthi 'i-face roller'. Lokhu sekuthandwa kakhulu ezweni lobuhle kulezi zinsuku. Abantu abaningi bayalingeka ukusebenzisa le divayisi encane uma becabanga ngesikhumba sabo. Kodwa lokhu akuyona into entsha. Ama-roller anjengalawa asetshenziswe ukuthuthukisa impilo yesikhumba kusukela ngekhulu le-17. Ngakho ake sixoxe ngalokhu ngokujulile namuhla. Ake sibone ukuthi yiziphi izinzuzo lokhu okuzilethela ngempela esikhumbeni sethu nokuthi singayisebenzisa kanjani kahle.
Kuyini Ukugoqa Ubuso?
Kalula nje, ukugoqa ubuso kuwumkhuba wokuhlikihla ubuso bakho ngobumnene usebenzisa i-roller encane eyenziwe ngamatshe akhethekile njenge-jade noma i-rose quartz. Umgomo ukunciphisa ukuvuvuka ebusweni bakho, ukulawula imibuthano emnyama ngaphansi kwamehlo akho, nokunikeza isikhumba sakho ukubukeka okusha nokukhazimulayo.
Into eyinhloko kule nqubo ukukhuthaza ukujikeleza kwegazi ebusweni bakho nokuvuselela uhlelo lwe-lymphatic . Lokhu kususa uketshezi olungadingekile oluqongeleleke ebusweni, kunciphisa ukuvuvukala. Kuphinde kunciphise ukucindezeleka emisipheni yobuso futhi kulethe ukuthula engqondweni.
Uma usebenzisa i-facial roller yakho esiqandisini, umphumela wokupholisa ungasiza ekunciphiseni ukubomvu, ukuvuvukala, futhi ngezinye izikhathi ngisho nokungakhululeki ngemva kokwelashwa okufana ne-microneedling .
Ezinye izifundo zisikisela ukuthi ukusebenzisa lezi zinhlobo zama-roller kunganciphisa ukucindezeleka ngisho namazinga aphansi e- cortisol ye-hormone yokuguga. Ukuwasebenzisa imizuzu emi-5 kuphela ngosuku kungenza umehluko wesikhashana kodwa omuhle ekubukekeni kwakho. Kodwa khumbula, uma uzwa ubuhlungu ngenkathi ugingqa, yeka. Njalo kwenze ngobumnene.
Yiziphi izinzuzo eziyinhloko zokugoqa ubuso?
Ukusebenzisa njalo i-facial roller kunganikeza izinzuzo eziningana ngokushesha esikhumbeni sakho, kodwa kubalulekile ukukhumbula ukuthi le miphumela ivame ukuba yesikhashana .
| Inzuzo | Incazelo |
|---|---|
| Ukubhucungwa kobuso | Lokhu kungathuthukisa isimo sakho sengqondo, kunciphise ukukhathazeka, futhi kukhanyise ukubukeka kwesikhumba sakho okwesikhashana. |
| Ukujikeleza kwegazi okuthuthukisiwe kanye nokugeleza kwegazi kwe-lymphatic | Ukujikeleza kwegazi okuhle ebusweni kunikeza isikhumba ukubukeka okukhanyayo nokunempilo. |
| Ukunciphisa ukuvuvukala | Lena indlela enhle yokunciphisa ukuvuvuka ebusweni bakho, ikakhulukazi ekuseni. Lokhu kusebenza kangcono nakakhulu uma kusetshenziswa esiqandisini ngenxa yomphumela wokupholisa. |
| Kusiza izimonyo ukuthi zimunce kangcono esikhumbeni | I-face roller isiza i-moisturizer, i-serum, noma uwoyela owusebenzisayo ukuthi usakazeke ngokulinganayo futhi umunce ngokujulile esikhumbeni. |
Ungayikhetha kanjani i-roller yobuso enhle?
Kunezinhlobo eziningi ezahlukene zama-face roller emakethe. Ezivame kakhulu zenziwe nge-rose quartz, i-jade, i-amethyst, kanye nensimbi engagqwali.
- I-Rose Quartz: Leli tshe linamandla okugcina ukushisa (kubanda noma kushisa) isikhathi eside. Linamandla futhi kancane kune-jade.
- I-Jade: I-Jade iyitshe elipholile ngokwemvelo. Futhi ibushelelezi kakhulu, ngakho-ke ingahlikihlwa kalula ngokwesimo sobuso.
Ukukhetha okufanela wena kuncike kulokho okuthandayo .
Uyisebenzisa kanjani kahle i-face roller?
Ukuze uthole okuningi kulokhu, kubalulekile ukukusebenzisa ngendlela efanele. Ukukwenza cishe imizuzu emi-5 kabili noma kathathu ngesonto kwanele.
1. Hlanza: Okokuqala, geza bese uhlanza ubuso bakho kahle.
2. Faka i-moisturizer: i-moisturizer oyithandayoFaka i-serum noma uwoyela ebusweni bakho. Lokhu kuzosiza i-roller ukuthi ishelele phezu kwesikhumba sakho kalula futhi kuzovimbela isikhumba ekudonsekeni.
3. Faka efrijini (uma uthanda): Ukuyifaka efrijini imizuzu embalwa ngaphambi kokuyisebenzisa kuzoyinika umphumela omuhle wokupholisa.
4. Gingqa ngendlela efanele: Lena yinto ebaluleke kakhulu. Gingqa njalo kusukela enkabeni yobuso uye ngaphandle naphansi . Isibonelo, kusukela enkabeni yesilevu wehle ezihlathini uye endlebeni. Kusukela enkabeni yebunzi kuya emaceleni. Ungalokothi uhlikihle phezulu naphansi noma emuva naphambili endaweni efanayo. Ukwenza kanjalo ngeke kusize ukujikeleza kwegazi.
5. Phinda: Pheqa indawo efanayo cishe izikhathi ezinhlanu. Kwenze kancane entanyeni nangaphansi kwesilevu.
6. Qiniseka ukuthi uyayihlanza: Ngemva kokusebenzisa, yihlanze kahle ngotshwala noma insipho bese uyomisa. Ngaphandle kwalokho, amagciwane angaqoqana futhi abangele izifo zesikhumba ngesikhathi esilandelayo lapho uyisebenzisa.
Ngamafuphi, ukugoqa ubuso kufana nokuzivocavoca okuthambile kwesikhumba. Kukhulisa ukujikeleza kwegazi, kunciphisa ukuvuvukala, futhi kukhanyise isikhumba okwesikhashana. Kuletha nokuthula kwengqondo ekugcineni kosuku.
Kodwa khumbula, uma unezinduna ezinkulu, izifo zesikhumba, noma ezinye izimo zesikhumba, kungcono ukubonisana nodokotela wakho ngaphambi kokusebenzisa i-face roller.
Umlayezo Wokuya Nawe Ekhaya
- Ukugoqa ubuso kuyindlela enhle yokunciphisa ukuvuvukala kobuso, ukwandisa ukujikeleza kwegazi, nokunikeza isikhumba ukukhanya kwesikhashana kanye nokusha.
- Sebenzisa njalo ebusweni obuhlanzekile, nge-moisturizer noma i-serum. Lokhu kuzokwenza ukuthi i-roller ishelele kalula ngaphandle kokudonsa isikhumba.
- Indlela yokugingqa ibaluleke kakhulu. Gingqa kancane njalo usuka enkabeni yobuso ubheke ngaphandle.
- Hlanza i-roller kahle ngemva kokusebenzisa. Lokhu kungasiza ekuvimbeleni ukutheleleka ngamagciwane.
- Ukugoqa ubuso akusona isisombululo sazo zonke izinkinga zesikhumba. Uma unenkinga yesikhumba eqhubekayo, qiniseka ukuthi ubona udokotela ukuze akunike iseluleko.
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