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Nuka tututue nye Saccharin?
Kpuie ko la, saccharin nye vividoɖeameŋunu si wotsɔ asi wɔe si me calorie aɖeke mele o. Esia fia be enaa nu vivina ɖe edzi evɔ metsɔa nuɖuɖumeŋusẽ aɖeke kpena ɖe míaƒe ŋutilã ŋu o. Nukutɔe la, evivina wu sukli si wozãna ɖaa zi gbɔ zi 200 va ɖo 700! Eyata àte ŋu akpɔ vivi geɖe le agbɔsɔsɔ sue aɖe ko me. Esi wònye be mexɔ asi hã o ta la, zi geɖe la, wotsɔnɛ dea nuɖuɖu siwo woŋlɔ ɖe wo dzi be nuɖuɖumeŋusẽ mesɔ gbɔ o alo ‘sukli mele wo me o’ ŋu. Le kpɔɖeŋu me:- Nuɖuɖu ƒe sodawo
- Atikutsetsewo ƒe ahanono
- Akpɔnɔ vivi, tsokolet
- Jam kple jellywo
- Bisiklet kple abolo siwo me sukli mesɔ gbɔ ɖo o
Ðe esia menyo na ŋutilãa oa? Ðe nyateƒe aɖe le kansa ŋutinyaa mea?
Afi siae ame geɖe vɔ̃na le. Le ƒe 1970-awo me la, numekuku aɖe si wowɔ tsɔ zã nudokpɔƒe ƒe gbetedziwo ɖee fia be ne wona saccharin le agbɔsɔsɔ gã me la, ehea tsinyegoe me kansa vɛ na lãawo. Nudzɔdzɔ sia he zitɔtɔ gã aɖe vɛ, eye wòna wowɔ se aɖe gɔ̃ hã si bia be woaŋlɔ nuxlɔ̃amedzesi ɖe atike siwo katã me saccharin le dzi. Gake nu vevitɔ kekeake si gɔme wòle be míase le afisiae nye be le ƒe geɖe ƒe numekuku siwo wowɔ to amegbetɔwo zazã me megbe la , womeɖo kpe edzi be ekpɔ ŋusẽ ɖe amegbetɔwo dzi nenema ke o. Wova kpɔe emegbe be vovototo si le alesi sisiblisi ƒe ŋutilã wɔa dɔe kple alesi amegbetɔ ƒe ŋutilã wɔa dɔe dome gbɔe esia tso. Eyata le ƒe 2000 me la, Dukɔa ƒe Lãmesẽnyawo Gbɔkpɔha kple Nuɖuɖu Kple Atike Ŋuti Dɔwɔƒe (FDA) si le United States ɖe nuxlɔ̃amedzesi la ɖa eye wogblɔ le se nu be saccharin mele dedie na amegbetɔwo ƒe nuɖuɖu o.Bu eŋu kpɔ, hafi amegbetɔ nate ŋu akpɔ ŋusẽ si sɔ kple sisiblisi mawo la, ahiã be woano nuɖuɖu me soda si me sukli le abe aŋetu 800 ene gbesiagbe! Amekae noa aha nenema gbegbe, alo? Eyata susu aɖeke meli si ta míavɔ̃ na agbɔsɔsɔ si míeɖuna le dzɔdzɔme nu o.Fifia la, U.S. Nuɖuɖu Kple Atike Ŋuti Dɔwɔƒe (FDA) kafui be ele dedie be nàɖu saccharin si wu miligram 5 le wò kpekpeme kilogram ɖeka me (5 mg le wò kpekpeme kilogram ɖeka me) gbesiagbe. Ema sɔ gbɔ sã wu esi míeɖuna zi geɖe.
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Check Availability →Viɖe kple kuxi kawoe le saccharin ŋu?
Abe nusianu ene la, viɖe kple kuxiwo le saccharin ŋu. Na míalé ŋku ɖe nusiwo wonye ŋu.| Viɖe / Nusiwo gblẽ le ame ŋu | Numeɖeɖe Blewu |
|---|---|
| Viɖe: Ekpena ɖe ame ŋu le lolo dzi ɖeɖe kpɔtɔ me | Sukli me nuɖuɖumeŋusẽ sɔ gbɔ ɖe eme. Ne èzã nu vivi siwo me nunyiame mele o ɖe eteƒe la, àte ŋu aɖe nuɖuɖumeŋusẽ si nèɖuna gbesiagbe dzi akpɔtɔ. Esia ate ŋu akpe ɖe ŋuwò nàxe mɔ ɖe lolo akpa nu eye wòakpe ɖe ŋuwò nàɖe wò lolo dzi akpɔtɔ. |
| Viɖe si le eŋu: Exea mɔ na aɖuwo ƒe gbegblẽ | Ne èɖu sukli la, dɔlékui siwo le wò nu me zãnɛ tsɔ wɔa acid. Acid siawoe naa aɖu ƒe ʋeʋẽ lilili eye wònana aɖuwo me do. Gake saccharin meʋãna le nu me o. Eyata anɔ eme be mahe aɖuwo ƒe gbegblẽ vɛ boo o. |
| Viɖe si le eŋu: Sukli ƒe agbɔsɔsɔ le ʋu me | Míaƒe ŋutilã mete ŋu ɖua saccharin o. Eyata menaa sukli ƒe agbɔsɔsɔ le ʋu me dzina ɖe edzi le enono vɔ megbe o. Eyata edze abe suklidɔlélawo ƒe mɔnu nyui aɖe si woate ŋu azã ɖe sukli teƒe ene, gake esia gakpɔtɔ le numekuku ƒe afɔɖeɖea me. |
| Nusiwo gblẽ le eŋu: Ŋusẽkpɔɖeamedzi ɖe dɔgbo me dɔlékuiwo dzi | Numekuku aɖewo ɖee fia be ne míeɖu saccharin fũu ɣeyiɣi didi aɖe la, ate ŋu akpɔ ŋusẽ ɖe dɔlékui nyui siwo le míaƒe dɔgbo me ƒe dadasɔ dzi. Ðewohĩ tɔtrɔ siwo vaa dɔlékui siawo me do ƒome kple nɔnɔmewo abe suklidɔ ƒomevi evelia kple lolo akpa ene. |
Ðe wònyo be woana saccharin ɖevi suewoa?
Esia nye kuxi na dzila geɖe. Le nyateƒe me la, womeɖo kpe edzi be vividoɖeameŋunu siwo wowɔ kple asi nana ɖeviwo le agbɔsɔsɔ si sɔ me hea lãmesẽkuxi gã aɖeke vɛ o. Ðewohĩ abe ame tsitsiwo ene la, ate ŋu akpe ɖe ɖeviwo ƒe lolo dzi ɖeɖe kpɔtɔ kple aɖu ƒe lãmesẽ ŋu. Nu nyui bubu enye be saccharin mewɔa atike siwo le míaƒe ahɔhɔ̃ me siwo naa míekpɔa dzidzɔ (Dopamine, Endorphins) abe alesi sukli wɔnɛ ene o. Eyata afɔku si le numame abe sukli ene me dzi ɖena kpɔtɔna.Gake nu ɖeka aɖe li si ŋu wòle be míakpɔ nyuie le. Ne èto nuwo abe saccharin ene vɛ na ɖevi le eƒe ɖevime ŋutɔ, hafi woate ŋu aƒo nu gɔ̃ hã la, woƒe ŋutilã ate ŋu axɔe ɣeaɖewoɣi.Eyata hafi nàna nusianu si me saccharin le viwò suea la, kpɔ egbɔ be yeƒo nu tso eŋu na wò ɖeviwo ƒe dɔdala. Ðɔktaa alé ŋku ɖe viwòa ƒe lãmesẽ ŋu eye wòaɖo aɖaŋu na wò le nusi nyo na wò ŋu.
Gbedasi si Wotsɔ Yi Aƒeme
- Saccharin nye vividoɖeameŋunu si wowɔ si me calorie mele o si vivina wu sukli sã.
- Dodokpɔ aɖe si wowɔ tsɔ zã sisiblisiwoe na kansa ƒe vɔvɔ̃ si do mo ɖa le ƒe 1970-awo me la tso . Kpeɖodzi aɖeke meli si fia be afɔku ma tɔgbe aɖe le amegbetɔwo ŋu ne wozãe le mɔ nyuitɔ nu o. Wobunɛ fifia be ele dedie.
- Ate ŋu akpe ɖe ame ŋu le lolo dzi ɖeɖe kpɔtɔ kple aɖuwo ƒe lãmesẽ me.
- Dzixɔse aɖe li be eŋudɔwɔwɔ fũ ate ŋu akpɔ ŋusẽ aɖe ɖe dɔlékui nyui siwo le dɔgboa me dzi.
- Ele vevie ŋutɔ be nàƒo nu kple wò ɖeviwo ƒe dɔdala ɣesiaɣi hafi ana nuɖuɖu si me saccharin le viwòa.
- Abe alesi wòle le nusianu gome ene la, nunya le eme be nàzã saccharin le agbɔsɔsɔ si sɔ me eye wòanye nuɖuɖu si da sɔ ƒe akpa aɖe .
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