Naute chungah olive oil hnawih hi a him tak tak em? Hemi chungchang hi han sawi ila!

When we become mothers , kan fate tan hian theihtawp chhuah kan duh vek. Chuvangin naute massage hi chutiang zinga mi a ni. Nu leh naute inzawmna a tichak a, naute taksa pawh a nuam hle bawk. Hemi atan hian baby lotion kan hmang tlangpui a, mahse nu thenkhat chuan natural thil hman an duh zawk. Kan ramah hian coconut oil leh sesame oil ang chi thil kan hmang thin. Chung zingah chuan olive oil hi mi tam takin an sawi chhuak nasa hle. Chuti a nih chuan naute vun nalh takah olive oil hman hi a him tak zet em? Hei hi chipchiar takin han thlir ila.

Olive hriak chu eng nge ni? Naute tan a tha em?

A awlsam zawngin olive oil hi olive atanga siam hriak a ni. Vitamin E leh antioxidants a pai tam hle . Chumi awmzia chu vun tana ei tur mamawh pek theihna tha tak a nei tihna a ni. Chu mai ni lovin, vun tana \angkai tak tak, natural chemicals, squalene leh oleocanthal te a pai bawk. Hengte hian vun chhiatna tenau te siam that a, hrisel taka a awm theih nan a pui bawk.

A pawimawh ber chu olive oil hi naute tan chuan toxic a ni lo. Tin, vunah microorganism tha lo tak takte tihlum theihna a nei bawk. Olive oil avanga allergy awm theihna pawh a tlem hle. Hei vang hian mi tam tak chuan naute vun nalh tak chunga hman tur olive oil hi duhthlanna tha takah an ngai a ni.

I naute vun a vawt emaw, a hring emaw a nih chuan olive oil hian chutiang dinhmun chu a tiziaawm thei a ni. Tin, naute vun natna tlanglawn thenkhat chu:

• Eczema: Vun a vawt a, a sen a, a hring bawk.
• Cradle Cap: Naute lu vun chu a sen emaw, a sen emaw anga a lan dan a ni.
• Diaper rash : Diaper rash avanga rawng sen a awm.

Olive oil hian heng natna te hi a tiziaawm thei bawk. Diaper rash cream aiah olive oil tlem te pawh i hnawih thei bawk. A chang chuan baby wipes hian naute vun a sensitive hle thei bawk. Chutiang hunah chuan puan fai tuiah hnim hnawih ah olive oil tlem tal hnawih la, naute chu i tifai thei bawk. Naute hian massage laiin a hmuiah a kut a dah a nih chuan a chhungah olive oil tlem tal a luh theih nan lungkham a ngai lo, a him vek a ni.

Naute massage hian eng hlawkna tak tak nge a neih?

Massage hi oil hnawih mai a ni lo. Naute leh i naute inkara hmangaihna inzawmna tihchakna kawng ropui tak a ni. Massage laiin heng thilte hi i tih chuan chu inzawmna chu a nghet zual sauh ang.

• Naute mitmeng hi han en teh:I naute chu i hmangaihna a hriat theihna tur kawng tha ber a ni .
• I naute chu nuihzat rawh: I naute chuan i nuih a hmuh chuan him takin a inhria.
• Aw thlamuang takin thu sawi rawh: Naute hnenah hla sa la, lullaby sa rawh.
• Hmangaihna nena khawih: Naute chu zawi zawiin leh zawi zawiin fawp rawh.
• I naute kut chu chelh la, a hmaiah tlem fawp rawh: heng zawng zawng hian i naute chu i hmangaihna a hriat tir a ni.

He hmangaihna nena inzawmna bakah hian science lama hlawkna tam tak a awm bawk. Massage i tih hian i naute thisen kal dan a tha zawk. Chumi awmzia chu taksaa cell tin hian oxygen leh nutrients an dawng tihna a ni. Tin , naute thanlenna atana pawimawh, growth hormone siam chhuahna a tichak bawk. Hei hian naute taksa rihna hrisel taka a tihpun leh thluak hmasawnna a nghawng nghal vek a ni.

Okay, chuti a nih chuan engtin tak nge naute hi kan massage ang?

I naute massage hi hmanhmawh tur thil a ni lo. I naute a dam hun tur, riltam lo, muthilh loh hun thlang rawh. Room lum takah dah la. I kut ah oil tlem tal hnawih la, massage i tan hmain warm up rawh.

Hriatthiam awlsam zawk nan he thu hi table-ah han en ila.

Olive oil hi naute zawng zawng tan a tha em?

Hei hi zawhna pawimawh tak a ni. Olive hriak hi a tlangpuiin a him viau nachungin naute tin tan a tha lo. A bik takin, chhungkuaa mi tu emaw chuan vun natna, eczema ang chi a nei a nih chuan, emaw, naute vun a sensitive hle a nih chuan olive oil i hman hmain ngaihtuah nawn leh tur a ni.

A tha ber chu "patch test" tih hi a ni.

Chumi awmzia chu, i naute vun hmun tlemte (beng hnung lam ang chi) ah olive oil tlem tal hnawih la, darkar 24 vel en rawh. A hmun chu a sen a, a hring emaw, a hring emaw a lo awm em tih en rawh. Olive oil hi a danglamna a awm loh chuan chauh hmang ang che . Allergy i hmuh chuan olive oil hman kha bansan nghal la, i doctor nen inbiakna neihpui rawh .

I thawmhnaw ah oil i awm chuan engtin nge i tih ang?

I thawmhnaw chungah olive oil i awm chuan a bawlhhlawh chu paih chhuah a harsa deuh thei. Tips tlemte chu hetiang hi a ni:

• A hmasa berin tissue paper dah la, oil tam lutuk chu hip lut rawh.
• Tichuan, undiluted detergent engemaw zat chu oil awmna hmunah direct-in hnawih la, minute 5 vel dah rawh.
• Tichuan a hma ang bawkin silfai ang che.
• A pawimawh ber: Thawmhnaw i vawt hmain a bawlhhlawh chu a bo vek em tih enfiah hmasa phawt ang che, a vawt hnuah pawh a bawlhhlawh chu paih theih a ni lo mai thei.