Ngaba ngamanye amaxesha ukhe ucinge, "Owu, andisakhumbuli kakuhle izinto?" Ukulibala ukuba izitshixo zakho ziphi okanye ukuba iiglasi zakho ziphi na yinxalenye eqhelekileyo yokwaluphala. Kodwa ukuba oku kukulibala kuba ngaphezu kokuqhelekileyo xa ukwiminyaka yakho engama-40 okanye engama-50 kwaye kuqala ukuchaphazela imisebenzi yakho yemihla ngemihla kwanomsebenzi wakho, kufuneka ukhathazeke kancinci. Ngenxa yokuba i-Alzheimer's Disease , imeko apho inkumbulo ilahleka kancinci, esiye seva ngayo sonke, ngamanye amaxesha inokwenzeka kwangaphambi kwexesha esicinga ngalo, oko kukuthi, ngaphambi kokuba ufikelele kwiminyaka engama-65.
Yintoni kanye kanye le Alzheimer's isasazeka ebuntwaneni?
Ngamafutshane, esi sisifo sika-Alzheimer esikhula kubantu abangaphantsi kweminyaka engama-65 ubudala. Ngokuqhelekileyo, esi sifo sivela kubantu abaneminyaka engama-40 nama-50 ubudala. Nangona kunjalo, kunqabile kakhulu ukuba esi sifo sikhule kubantu abaneminyaka engama-30 ubudala.
Ukufumana uxilongo olunje kunokuba yinto eyoyikisayo ngokwenene. Kuthetha ukuba kufuneka ulungiselele utshintsho olukhulu ebomini bakho ngoku. Njengoko isifo sika-Alzheimer sisusa inkumbulo yakho, amandla akho okucinga ngokucacileyo, kwaye ekugqibeleni amandla akho okusebenza ngokuzimeleyo, udinga inkqubo eqinileyo yenkxaso . Ngoko ke eyona nto ilungileyo onokuyenza kukusebenza nosapho lwakho, abahlobo, kunye nemibutho enokukunceda wenze isicwangciso sekamva.
Zithini iimpawu zesi sifo?
Iimpawu zesifo sika-Alzheimer kubantu abadala abaselula zifana kakhulu nezo zesifo sika-Alzheimer kubantu abadala. Ziqala ngokulibala kunye neengxaki ezincinci zokusebenza kwengqondo. Ekuhambeni kwexesha, ezi zinokuba nzima kwaye ziphazamise imisebenzi yemihla ngemihla. Makhe sijonge ezinye zezo tshintsho ekufuneka sizilumkele.
| Udidi lweempawu | Ingcaciso kunye nemizekelo |
|---|---|
| Iingxaki zememori | Ndilibale apho izinto bezikhona, ndilibale usuku, ndibuza umbuzo ofanayo ngokuphindaphindiweyo. |
| Iingxaki ngamagama nolwimi | Ukungakwazi ukukhumbula amagama kwangoko xa uthetha, okanye ukusebenzisa igama elingalunganga. |
| Iingxaki ezibonakalayo | Ubunzima bokuqonda into oyifundayo, ukungakwazi ukwahlula imigama. |
| Ubunzima ngemisebenzi enzima | Ukungakwazi ukwenza imisebenzi eyayiqhelekile ngaphambili (umz., ukupheka ngokweresiphi, ukulinganisela iindleko zekhaya). |
| Ukuphazamiseka kwimisebenzi yemihla ngemihla | Ubunzima bokwenza imisebenzi yesiqhelo emsebenzini okanye ekhaya, ukulahleka nokungakwazi ukufumana indlela yakho. |
| Utshintsho kwindlela yokuziphatha kunye nobuntu | Ukuncipha kwamandla okukhetha phakathi kokulungileyo nokubi, ukutshintsha kweemvakalelo rhoqo, utshintsho lobuntu (ukuziva ngathi awusafani naloo mntu wawunguye ngaphambili). |
| Ukungonwabi ngokwasemzimbeni | Ubunzima bokuthetha, ukuginya, okanye ukuhamba ngokuhamba kwexesha. |
Zithini izizathu zale meko?
Uninzi lweengcali zikholelwa ukuba isifo sika-Alzheimer sibangelwa kukwanda kweentlobo ezimbini zeeproteni ebuchotsheni ezibizwa ngokuba yi-amyloid kunye ne-tau . Cinga ngaso njenge "nkunkuma" engafunekiyo eqokelelana phakathi kweeseli zethu zobuchopho. Xa ezi proteni zanda kakhulu, ziphazamisana nonxibelelwano phakathi kweeseli zobuchopho kwaye zichaphazela indlela esicinga ngayo.
Izazinzulu zisafunda lukhulu malunga nokuba kutheni abanye abantu befumana esi sifo besebancinci. Kwezinye iimeko, isenokuba yinto eyenzeka kwiintsapho . Oko kukuthi, isenokuba ngenxa yotshintsho kwiijini ozifumana kubazali bakho. Abantu abane-Down's syndrome (Trisomy 21) nabo banomngcipheko omkhulu wokufumana isifo se-Alzheimer besebancinci.
Indlela yokuxilonga esi sifo?
Into ebalulekileyo kukuba uvavanyo olunye alunakuqinisekisa ukuba esi sifo sikhona. Ugqirha usebenzisa iindlela ezahlukeneyo ukuqinisekisa oku.
Okokuqala, ugqirha wakho uza kukubuza ngembali yakho yezonyango aze axoxe ngeempawu zakho zangoku. Emva koko, uza kwenza uvavanyo oluninzi ukujonga inkumbulo yakho kunye nezakhono zakho zokusombulula iingxaki.
Ukongeza, ungathunyelwa kwiiskeni ezahlukeneyo ukuze kubonwe ukuba kukho naluphi na utshintsho engqondweni yakho kwaye kuthintelwe ezinye izizathu zezi mpawu.
- I-CT scan : Le yindlela yokuthatha imifanekiso eneenkcukacha zangaphakathi lomzimba kusetyenziswa uhlobo olunamandla lwe-X-ray.
- I-MRI scan: Oku kusebenzisa iimagnethi kunye namaza erediyo ukuthatha imifanekiso ecacileyo yobuchopho.
- I-PET scan: Oku kunokufumanisa ukuba iiproteni ze-amyloid kunye ne-tau esithethe ngazo ngaphambili zibekwe engqondweni na. Kodwa ezi zibiza kakhulu.
Ukongeza, kukho uvavanyo olutsha lwegazi olujonga amanqanaba eeproteni ezithile egazini (umz., uvavanyo lwe-Precivity AD ) ukuqikelela ukuba ezi deposits zinokubakho na engqondweni. Kwezinye iimeko, ugqirha unokucebisa ukuba kuvavanywe utshintsho lwemfuza oluhambelana nesifo se-Alzheimer esiqala ulutsha.
Zithini iindlela zonyango zoku?
Eyona nto ibalulekileyo onokuyenza ngelixa uphila nale meko kukuhlala unethemba kangangoko unako. Qhubeka usenza izinto oza kuzithanda nozonwabelayo. Zama izinto ezifana neyoga kunye nokuzilolonga ngokuphefumla ukuze uzole ingqondo yakho.
Kubaluleke kakhulu ukugcina impilo entle yomzimba. Yitya ukutya okunempilo kwaye uzilolonge rhoqo .
Kukho amayeza anokunceda ukulawula ezinye zeempawu zesifo se-Alzheimer esiqala ulutsha. Ugqirha wakho angakunika amayeza afana nala ukunceda ukulawula ukulahlekelwa yinkumbulo:
- I-Aducanumab-avwa (Aduhelm)
- I-Donepezil (i-Aricept)
- I-Donanemab (Kisunla)
- IGalantamine (iRazadyne)
- ILecanemab-irmb (Leqembi)
- IMemantine (Namenda)
- I-Memantine-donepezil (iNamzaric)
- I-Rivastigmine (i-Exelon)
La mayeza awakwazi ukunyanga isifo ngokupheleleyo. Kodwa anokulibazisa ukuqala kweempawu kangangeenyanga okanye iminyaka emininzi okanye aphucule iimpawu.Kunokwenzeka. Kuya kukunika ixesha elingakumbi lokusebenza wedwa nokuphila ngokuzimela.
Ukongeza, ugqirha angakunika iipilisi zokulala, amayeza okudakumba, okanye amayeza okuthomalalisa ezinye iingxaki ezinxulumene nesifo sika-Alzheimer, ezifana nokungalali kakuhle kunye nokuxhalaba.
Uceba ukuphila njani nesi sifo?
Kukho izicwangciso onokuzenza ngoku eziya kukunceda kakhulu kamva. Umzekelo, dibana negqwetha ukuze ufunde ngeemfuno zakho zomthetho. Xa kufika ixesha lokuba ungasakwazi ukuzenzela izigqibo, unganika umntu omthembayo, obizwa ngokuba "ligunya lommeli," igunya elisemthethweni lokwenza izigqibo malunga nempilo yakho kunye nemali.
Kukwangumbono omhle ukucinga ngendlela oza kuzihlawulela ngayo iindleko zonyango kwixesha elizayo. Cinga ngezinto ezifana nezixhobo zokhuseleko ekhaya kunye noncedo lomntu onyamekela abantu abagulayo. Thetha nosapho lwakho malunga nemeko yakho yezemali kunye nokuba uza kuyidinga malini ukuze uhlawulele unyango olufanelekileyo.
Eli lixesha elifanelekileyo lokwakha "iqela lakho lenkxaso." Abantu abaninzi baza kujoyina eli. Izalamane zakho, abahlobo, abamelwane, kunye neengcali zempilo bonke banendima abanokuyidlala apha.
Eyona nto ibalulekileyo kukuqonda into oyifunayo, wenze isicwangciso esicacileyo nesifanelekileyo sayo, kwaye uyidlulisele kwabo bakungqongileyo.
Umyalezo Wokuya Ekhaya
- Isifo i-Alzheimer's asisisifo esichaphazela abantu abadala kuphela, sinokuchaphazela nabantu abangaphantsi kweminyaka engama-65 ubudala kunye nabantu abancinci.
- Musa ukuzityeshela iimpawu zokuqala ezifana nokulahlekelwa yinkumbulo, ukuthetha okungacacanga, kunye nobunzima bokwenza imisebenzi yesiqhelo.
- Ukuba wena okanye umntu osondeleyo kuwe unezi mpawu, bonana nogqirha ofanelekileyo (ugqirha) ngokukhawuleza ukuze akunike ingcebiso.
- Ubomi abupheli kuba nje ufunyenwe unesi sifo. Ngocwangciso olufanelekileyo kunye nenkxaso yosapho nabahlobo, ungaqhubeka phambili.
- Unyango lunokulawula iimpawu, luphucule umgangatho wobomi, kwaye lukwandise ukuzimela.
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