Ukulahleka Kweenwele: Ukusuka Kwiimeko Eziqhelekileyo Ukuya Kunyango Oluqinisekisiweyo, Ngaba Unolwazi?

Iinwele zichaphazela inkangeleko yethu kunye nokuzithemba kwethu. Ngoko ke, kuqhelekile ukuziva uxinezelekile kwaye ukhathazekile xa inani lokulahleka kweenwele lisanda imihla ngemihla. "Ingaba oku kuqhelekile, okanye kukho into engalunganga ngam?" "Ndingenza ntoni ngale nto?" Mhlawumbi le yimibuzo onayo engqondweni. Namhlanje, siza kuthetha ngokweenkcukacha ngale lahleko yeenwele , zeziphi iindlela zonyango eziqhelekileyo nezingqinisisiweyo ngokwesayensi, loluphi uphando olwenziweyo ngayo, kunye nesizathu sokuba sifanele silumke xa sisebenzisa iioyile zemifuno ezikhoyo kwimarike.

Zingaphi iinwele eziqhelekileyo ezilahlekayo ngosuku?

Okokuqala, kufuneka siqonde ukuba ukulahleka kweenwele yinkqubo yendalo. Iinwele zethu zinomjikelo othile wokukhula. Ziqulathe amanqanaba amathathu aphambili:

• Isigaba sokukhula (i-Anagen): Kulapho uboya bukhula khona. Oku kunokuhlala iminyaka eliqela.
• I-Catagen: Eli lixesha elifutshane apho umngxuma weenwele uyeka ukukhula uze uqale ukwahlukana ne-follicle.
• Isigaba sokuphumla (iTelogen): Ngeli xesha, i-follicle yeenwele iyaphumla, kwaye i-follicle yeenwele ezindala iyaphela njengoko i-follicle entsha yeenwele iqala ukukhula endaweni yayo.

Ngoko ke, ngenxa yalo mjikelo, kuthathwa njengesiqhelo ukuba umntu osempilweni alahle phakathi kweenwele ezingama-50 ukuya kwi-100 ngosuku. Eli nani linokwahluka kancinci kumntu nomntu, kuxhomekeke kwizinto ezifana nokuba iinwele zihlanjwa kangaphi, iimveliso ezisetyenzisiweyo, njl.

Kunini apho ukulahleka kweenwele kuba 'yingxaki'?

Nangona kuqhelekile ukulahlekelwa yinani elithile leenwele yonke imihla, ukuba inani liyanda ngequbuliso, okanye ukuba ubona naziphi na iimpawu ezilandelayo, isenokuba yimeko ekufuneka ukhathazeke ngayo:

• Ukuba ubona iinwele ezininzi kunesiqhelo xa ukama iinwele zakho, uhlamba, okanye umqamelo wakho kusasa.
• Ukuba uboya kwezinye iindawo zentloko buyancipha kwaye intloko yentloko iyaqala ukubonakala.
• Ukuba iinwele zakho ziqala ukuqhekeka ngequbuliso zenze amabala.
• Ukuba uphelelwa ziinwele okanye unempandla ngaphambili okanye ngaphezulu kwentloko yakho.

Kukho izizathu ezahlukeneyo zokuba le meko inokwenzeka. Umzekelo:

• I-Androgenetic Alopecia : Ichaphazela amadoda nabafazi.
• Ukulahleka kweenwele okwethutyana (iTelogen Effluvium) kwenzeka emva koxinzelelo, ukugula kakhulu, okanye ukuzala.
• Ukunqongophala kwezondlo: Ukunqongophala kwezondlo ezifana ne -iron , i-zinc kunye ne-biotin.
• Iingxaki ze-thyroid.
• Iziphumo ebezingalindelekanga zamanye amayeza.
• Usulelo lwesikhunta sentloko.
• Ukutsala iinwele ngokuqinileyo nokuzilungisa ( Traction Alopecia ).
• Izifo ezizikhusela ngokwazo emzimbeni ezifana ne -Alopecia Areata .

Ngoko ke, ukuba uziva ngathi ulahlekelwa ziinwele ezininzi kunesiqhelo, kungcono ukufuna ingcebiso kagqirha ukuze kuchongwe unobangela ochanekileyo.

Zeziphi iindlela zonyango ezingqiniweyo ngokwesayensi zokulahlekelwa ziinwele?

Ngethamsanqa, kukho iindlela ezininzi ezingqiniweyo ngokwesayensi zokunyanga ezinye iingxaki zokulahleka kweenwele. Kodwa khumbula, ayizizo zonke iindlela zonyango ezisebenzela wonke umntu, kwaye iziphumo zithatha ixesha ukubonakalisa.

• Ulwelo lweMinoxidil okanye igwebu:
  • Eli liyeza elisetyenziswa entlokweni. Liyandisa imithambo yegazi , linyuse ukuhamba kwegazi ukuya kwiifollicle zeenwele. Kukholelwa ukuba liyandisa ixesha lokukhula kweenwele (isigaba se-anagen).
  • Iifom ezikhoyo: Zifumaneka njengolwelo kunye nefoam ngamandla e-2% kunye ne-5%.
  • Uphando: Uphando lubonise ukuba oku kubonise iziphumo ezilungileyo kwi-androgenetic alopecia (i-genetic baldness) kumadoda nakubafazi. Nangona kunjalo, kufuneka uqhubeke nokuyisebenzisa, kuba ukuyiyeka kunokubangela ukulahleka kweenwele.
• Iipilisi zeFinasteride (ikakhulukazi zamadoda):
  • Le yipilisi ethathwa ngomlomo. Iyenza kungasebenzi i-enzyme (5-alpha-reductase) eguqula i-hormone testosterone emzimbeni ibe yikhemikhali ebizwa ngokuba yi-dihydrotestosterone (DHT), eyimbangela enkulu yokulahleka kweenwele.
  • Uphando: Uphando lubonise ukuba lunyango olusebenzayo kakhulu kwi-pattern pattern ye-hald yamadoda. Nangona kunjalo, kufuneka luthathwe kuphela ngokweengcebiso zonyango. Ezinye iziphumo ebezingalindelekanga zinokubakho. Alufanelekanga kubafazi abakhulelweyo okanye abazama ukukhulelwa. (I-Dutasteride lelinye iyeza elifanayo.)
• Unyango lweLaser (Unyango lweLaser oluPhantsi - LLLT):
  • Oku kuquka ukukhokela imisebe yelaser engenamandla aneleyo entlokweni. Kukholelwa ukuba oku kukhuthaza umsebenzi weeseli, kunike amandla iifollicle zeenwele, kwaye kukhuthaze ukukhula kweenwele.
  • Uphando: Nangona ezinye izifundo zibonise iziphumo ezithembisayo, kufuneka uphando oluthe kratya ukuze kufunyanwe isigqibo esiqinisekileyo malunga nempumelelo yayo.
• Unyango (i-PRP):
  • Kule meko, iplasma etyebileyo kwiiplatelet iyahlulwa kwigazi lesigulana ize ifakwe kwiindawo zentloko apho iinwele zincipha khona. Kukholelwa ukuba izinto ezikhula kwiiplatelet zikhuthaza ukukhula kweenwele.
  • Uphando: Ezinye izifundo zibonise iziphumo eziphumelelayo.
• Utyando Lokufakelwa Iinwele:
  • Kule meko, iifollicle zeenwele zithathwa kwiindawo zomzimba ezikhula kakuhle iinwele (ngesiqhelo ngasemva kwentloko) zize zityalwe kwiindawo apho kungekho zinwele. Kukho iindlela ezimbini eziphambili: i-FUT (i-Follicular Unit Transplantation) kunye ne-FUE (i-Follicular Unit Extraction).
  • Uphando: Le yindlela yotyando eqinisekisiweyo enika iziphumo ezifanayo. Kodwa kufuneka yenziwe ngokufanelekileyo ngugqirha onamava.
• Izongezo zesondlo (kuphela ukuba kungqinwe ukuba kukho ukusilela):
  • Kuphela xa kuthe kwafunyaniswa ukuba ukunqongophala kwezondlo ezifana ne-iron, i-zinc, i-biotin, okanye i-vitamin D kunegalelo ekulahlekeni kweenwele, apho ezi zinto zinokuthathwa phantsi kwengcebiso kagqirha. Ayinguye wonke umntu oza kukhula iinwele ngenxa yokuzithatha. Kufuneka kwenziwe uvavanyo lwegazi ukuqinisekisa ukuba kukho ukunqongophala.
• Unyango lwezifo ezingapheliyo:
  • Ukuba ukulahleka kweenwele kubangelwa yingxaki ye-thyroid, usulelo lwefungus, okanye imeko efana ne-alopecia areata, ukunyanga imeko engundoqo kunokunceda ukulawula ukulahleka kweenwele.

Kutheni ezinye iioyile zemifuno zingafanelekanga ukulahleka kweenwele? (Izinto ekufuneka uziqaphele)

Kukho iintlobo ngeentlobo zeoyile zemifuno kunye neekhrimu ezithengiswayo ezithi "ziyayeka ukulahleka kweenwele kwaye ziphinde zikhule iinwele." Nangona ezinye zezi zinokubonelela ngesondlo kwiinwele kunye nokufuma entlokweni, uninzi lwazo aluzange luqinisekiswe ngokwesayensi ukuba lusisombululo esihlala sihleli sokulahleka kweenwele (ingakumbi iimeko ezifana ne-androgenetic alopecia). Kukho izinto ezimbalwa ekufuneka uzazi:

• Ukungabikho kobungqina besayensi: Iimveliso ezininzi azivavanywanga ngokwaneleyo kwiimvavanyo zeklinikhi eziqatha ukubonisa ukusebenza kwazo. Kuyingozi ukukhetha unyango olusekelwe kuphela kumarhe okuba "lusebenzele omnye umntu."
• Intengiso ekhohlisayo: Ngamanye amaxesha amabango agqithisileyo anje "ngeziphumo ezimangalisayo" kunye "neenwele ezikhula ngeveki" kunzima ukuwafumana.
• Ii-Allergy: Ezinye iioyile ziqulethe izithako ezingafanelanga wonke umntu entlokweni. Oku kunokukhokelela kwiimpendulo ze-allergy, ukuba bomvu kwentloko, ukurhawuzelela, nokutsha, kwanokulahlekelwa ziinwele.
• Imiba yomgangatho: Asinandlela yokwazi ngokuchanekileyo ubunyulu kunye nobungakanani bezithako kwiimveliso ezingalawulwayo.
• Ukuphepha imeko yempilo engabonakaliyo: Ukuba kukho imeko yempilo enzulu ebangela ukulahleka kweenwele, ukusebenzisa olu hlobo lweoyile kuphela ngaphandle kokuyixilonga ngokuchanekileyo nokunyanga kuya kuyenza mandundu imeko.
• Ayisosisombululo sayo yonke into ebangela ukulahleka kweenwele: Xa ukulahleka kweenwele okubangelwa lufuzo okanye okubangelwa ziimpembelelo zehomoni, kunzima ukulindela isisombululo esihlala sihleli kwioyile eqhelekileyo. Idla ngokufuna ukungenelela kwezonyango.

Oku akuthethi ukuba zonke iioyile ezibalulekileyo azilunganga. Ezinye iioyile zendalo (ezifana neoyile yekhokhonathi kunye neoyile ye-almond) zinokuba zizicoci ezilungileyo zeenwele kwaye zincede ekuthinteleni ukoma kwentloko. Kwakhona, ezinye iioyile ezibalulekileyo ziboniswe kuphando lwangaphambili ukuba zinefuthe ekuvuseleleni intloko. Nangona kunjalo, kunzima ukuzijonga ezi "njengonyango" kwimeko yokulahleka kweenwele.

Kutheni kubalulekile ukufuna ingcebiso kagqirha?

Ukuba uziva ngathi ulahlekelwa ziinwele ezininzi kunesiqhelo, eyona nto ingcono onokuyenza kukubona ugqirha wesikhumba. Kukho izizathu ezahlukeneyo zoku:

• Ukuxilongwa ngokuchanekileyo: Ngugqirha kuphela onokuchonga unobangela (okanye izizathu) wokulahleka kweenwele zakho.
• Isicwangciso sonyango esilungiselelwe wena: Ugqirha wakho unokucebisa isicwangciso sonyango esikufaneleyo.
• Ziphephe iindleko ezingeyomfuneko kunye nokuchitha ixesha: Awufuni ukuchitha imali, ixesha, kunye neenwele ezixabisekileyo ngokulandela izinto ezingasebenziyo.
• Musa ukuyiphepha imeko engapheliyo: Ngamanye amaxesha ukulahleka kweenwele kunokuba luphawu lwesifo esithile.

Ekugqibeleni...

Nangona ukulahleka kweenwele kuyingxaki echaphazela abantu abaninzi, kubalulekile ukuba ungoyiki, kodwa ufumane ulwazi olufanelekileyo, ufune iingcebiso zonyango ukuba kuyimfuneko, kwaye uthathe amanyathelo afanelekileyo. Kukho unyango oluqinisekisiweyo ngokwesayensi, kwaye ukugcina indlela yokuphila enempilo kunokuxhasa kakhulu impilo yeenwele zakho. Ngaphezu kwako konke, kholelwa kuwe! Ndiyathemba ukuba olu lwazi luluncedo kuwe. Ungalibali ukwabelana ngeli nqaku ukuze uphakamise ulwazi phakathi kwabanye.