Ukuba wena okanye umntu osondeleyo kuwe unesifo se-bipolar disorder , mhlawumbi uyazi ukuba yinto ekufuneka ilawulwe ubomi bonke. Nangona kungekho nyango lwayo, ngonyango olufanelekileyo , kuquka amayeza, unyango lokuthetha, kunye nezinye iindlela, le meko inokulawulwa kakuhle kwaye ungaphila ubomi obuqhelekileyo. Nangona kunjalo, nokuba ufumana unyango okanye awufumani, lunokuba nemiphumo ethile emzimbeni wakho ngokuhamba kwexesha. Yiloo nto sithetha ngayo namhlanje.
Indlela isifo se-bipolar esichaphazela ngayo ingqondo yakho
Uphando lufumanise ukuba isifo se-bipolar esihlala ixesha elide sinokubangela umonakalo engqondweni. Iingcali zikholelwa ukuba oku kungenxa yokuba ubuchopho bethu bulahlekelwa kancinci kancinci zii-amino acids. Ngamafutshane, njengerabha ejikeleze ucingo lombane , ii-neurons zethu zinesigqubuthelo esikhuselayo. Ezi amino acids zinceda ekwenzeni iiproteni ezenza eso sigqubuthelo.
Ngokuhamba kwexesha, i-bipolar disorder inokuchaphazela:
- Inkumbulo : Ubunzima bokukhumbula izinto.
- Ukugxila: Ubunzima bokugxila kwinto enye.
- Ingqalelo: Ukukwazi ukutshintsha ingqalelo ngokukhawuleza.
- Umsebenzi wolawulo ngokubanzi: Oku kubhekisa ekunciphiseni amandla okulawula iminqweno kunye nokucwangcisa nokucwangcisa imisebenzi.
Kwakhona, i-frontal lobe yobuchopho bakho, eyinxalenye ekuncedayo ukukhumbula amagama nokwenza izigqibo, isenokuba nokuncipha kancinci kokusebenza.
Iziphumo zexesha elide zamayeza
Amanye amayeza asetyenziselwa isifo se-bipolar anokuchaphazela indlela amanye amalungu omzimba wethu asebenza ngayo xa esetyenziswa ixesha elide. Kodwa oku akuthethi ukuba amayeza mabi. Ezi ziphumo azenzeki kuwo wonke umntu. Ugqirha wakho uyazi ngale nto kwaye uya kwenza uvavanyo rhoqo ukuqinisekisa ukuba yonke into ihamba kakuhle.
Eyona nto ibalulekileyo kukuba ungaze uyeke ukuthatha amayeza okanye utshintshe umthamo ngaphandle kokubuza ugqirha wakho .
| Iziphumo zexesha elide zokusetyenziswa kwe-lithium | ||
|---|---|---|
| Isitho somzimba esinokuchaphazeleka | Imeko enokwenzeka | Iimpawu |
| Izintso | Ukusebenza kwezintso kunokuchaphazeleka. Ngamanye amaxesha, imeko ebizwa ngokuba yi-nephrogenic diabetes insipidus inokukhula, uhlobo lwesifo seswekile oluvela xa izintso zingasabeli kakuhle kwiihomoni ezilawula ulwelo emzimbeni. | - Ukuziva unxaniwe kakhulu rhoqo - Ukuchama rhoqo |
| Indlala yegilo | I-Hypothyroidism yimeko apho i-thyroid gland ingavelisi iihomoni ezaneleyo. | - Uxinzelelo - Ulusu olomileyo - Ukudinwa kakhulu - Ukungakwazi ukunyamezela ingqele - Ubunzima bokucinga ngokukhawuleza - Ukunyuka kobunzima bomzimba |
| I-Parathyroid gland | Imeko ebizwa ngokuba yi-hyperparathyroidism. Oku kwenzeka xa i-gland ingakwazi ukulawula amanqanaba e-calcium emzimbeni. Esi sisiphumo esingaqhelekanga. | - Amatye ezintso - Intlungu yamathambo okanye yamalungu - Isicaphucaphu - Intlungu yesisu |
Ukuba uthatha i-lithium, ugqirha wakho uya kuzazi ezi ngozi kwaye uya kwenza izinto ezifana novavanyo lwegazi rhoqo ukuqinisekisa ukuba yonke into ilungile.
Amanye amayeza
Ngamanye amaxesha, ukuba i-mania yakho kunye nokudakumba azilawulwa kakuhle, ugqirha wakho unokukunika i-mood stabilizer kunye nohlobo lwamayeza abizwa ngokuba yi-antipsychotic. Ezi zinokunyusa iingozi ezilandelayo xa zisetyenziswa ixesha elide:
- Ukutyeba kakhulu: Ukunyuka okungeyomfuneko kobunzima bomzimba.
- Ukunganyamezelani neswekile: Ukwanda kwamanqanaba eswekile egazini kunye nomngcipheko weswekile.
- I-Dyslipidemia: Amanqanaba aphezulu ngokungaqhelekanga amafutha ( i-cholesterol ) egazini.
- Iingxaki zokunyakaza: Iimpawu ezifana neemeko ezifana ne-dyskinesia okanye isifo sikaParkinson.
Yintoni enokwenzeka ukuba awufumani unyango?
Le yeyona nto ibalulekileyo sonke ekufuneka siyiqonde. Xa isifo se-bipolar singanyangwa, iimpawu ziya ziba mandundu. Njengoko ukhula, iziganeko ze-mania kunye nokudakumba zinokuphindaphindeka kwaye zihlale ixesha elide. Oku kunokuba neziphumo ezilandelayo ebomini bakho:
| Ingxaki | Inkcazo |
|---|---|
| Ukuxhomekeka kwiziyobisi notywala | Ngenxa yokungakwazi ukumelana noxinezeleko, abantu abaninzi babhenela kwiziyobisi okanye etywaleni. |
| Iingxaki zomthetho okanye zemali | Ezi ngxaki zinokubangelwa kukusebenzisa imali ngokungakhathali kunye nokwenza izigqibo ezinobungozi ngexesha lokuphambana. |
| Ubunzima bokugcina ubudlelwane | Ubudlelwane nosapho kunye nabahlobo bunokuba nzima kuba iimvakalelo zitshintsha rhoqo. |
| Iingxaki emsebenzini okanye esikolweni | Izinto ezinje ngokungakwazi ukugxila emsebenzini nokuthatha ikhefu rhoqo zinokuphazamisana nomsebenzi okanye imfundo. |
Iingcinga zokuzibulala
Le yingongoma ebucayi kakhulu, kodwa kufuneka kuxoxwe ngayo. Ngaphandle konyango, ukudakumba kunokuba mandundu kwaye kukhokelele kwiingcinga ezihlala zihleli zokufa okanye ukuzibulala.
Ukuba nezi ngcinga kunokuba yinxalenye yesifo ngokwaso. Awuwedwa. Ukuba unazo ezi ngcinga, nceda uthethe nomntu omthembayo ngokukhawuleza. Bona ugqirha wakho ngokukhawuleza. Okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane nawe. Kubaluleke kakhulu ukufumana uncedo.
Umyalezo Wokuya Ekhaya
- Nangona i-bipolar yimeko ehlala ubomi bonke, inokulawulwa kakuhle ngonyango olufanelekileyo noluqhubekayo.
- Ukuba azinyangwa, iimpawu zingaba mandundu kwaye, ekuhambeni kwexesha, zichaphazele ingqondo nayo yonke into ebomini bakho.
- Amayeza owasebenzisayo anokuba nemiphumo emibi yexesha elide. Yiyo loo nto ugqirha wakho eza kukujonga rhoqo.
- Musa ukuyeka ukuthatha amayeza okanye ukutshintsha umthamo nangasiphi na isizathu ngaphandle kwengcebiso kagqirha wakho.
- Ukuba uneengcinga zokuzenzakalisa, musa ukuzifihla. Funa ingcebiso yezonyango ngoko nangoko. Yiya kwiSebe lezeMpilo eziNgxamisekileyo lesibhedlele esikufutshane (ETU).
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