Skip to main content

Ingaba umntwana wakho uyakhupha indle kwimpahla yakhe yangaphantsi? Kutheni oku kusenzeka? Masifunde nge-Encopresis!

Ingaba umntwana wakho uyakhupha indle kwimpahla yakhe yangaphantsi? Kutheni oku kusenzeka? Masifunde nge-Encopresis!

Kungaba yingxaki enkulu kwaye kukuxhalabise ukuba umntwana wakho usamanzisa impahla yakhe yangaphantsi emva kokuba efundiswe ukuya kwindlu yangasese. Usenokuba ucinga, "Owu Thixo wam, ngaba ukwenza oku ngabom? Okanye uyanqena nje?" Kodwa eneneni, abantwana abaninzi abaneminyaka engaphezu kwemi-4 abaqeqeshwe ukuya kwindlu yangasese abasamanzisa impahla yabo yangaphantsi banokuba nesizathu esingundoqo abangenakukwazi ukusilawula. Oku sikubiza ngokuba yi-encopresis ngokwezonyango.

Yintoni kanye kanye i-encopresis?

Ngamafutshane, i-encopresis yindlela yokungena ngaphandle kwendlu yangasese ngaphandle kwendlu yangasese, ngesiqhelo xa umntu enxibe impahla yangaphantsi, umntwana engazi ukuba kwenzeka ntoni. Ihlala ichaphazela abantwana emva kweminyaka emi-4 ubudala, xa sele bekhulile ngokwaneleyo ukuba baqonde ukuba kufuneka baye kwindlu yangasese.

Eyona nto ibalulekileyo kukuba esi asisosifo. Oko kukuthi, esi asisosifo esahlukileyo. Kodwa, luphawu oluvela ngenxa yezizathu ezithile. Njengomkhuhlane. Umkhuhlane awusosifo, luphawu losulelo oluthile. Yiyo leyo. Ngenxa yengxaki ethile kwinkqubo yokukhupha ulwelo lomntwana, uphawu oluqhelekileyo lokuba kufuneka aye kwindlu yangasese, oko kukuthi, ukuziva 'ndinentshukumo yokukhupha isisu', aluvakali kakuhle. Emva koko, kuba bengenakukwazi ukuyilawula, isitulo siphuma kwiimpahla zabo zangaphantsi ngolo hlobo. Ke ngoko , ukugxeka nokukhalimela umntwana akuyi kunceda. Eyona nto ibalulekileyo kukuba uqonde ukuba abakwenzi ngabom oku.

Kutheni i-encopresis isenzeka?

Ixesha elininzi, oko kukuthi, ngaphezulu kwama-90 ekhulwini (90%+) e-encopresis ibangelwa kukuqunjelwa . Ewe, uvile kakuhle, ukuqunjelwa. Ngoku usenokuba ucinga, "Unganxiba njani impahla yangaphantsi xa uqunjelwe? Emva koko awukwazi." Masichaze loo nto kancinci.

Umntu onesifo sokuqhinwa udla ngokuba nendle eqinileyo neyomileyo ekunzima ukuyikhupha. Ngoko ke benza ntoni xa umntwana omncinci kufuneka akhuphe indle enzima kangaka? Bayayoyika intlungu baze baqale ukuyeka ukukhupha indle baze baqale 'ukuzibamba'. Khawuthelekelele, umntwana wakho uyakhala ngenxa yentlungu xa ekhupha indle. Ngexesha elizayo xa ekhupha indle, uyayikhumbula loo ntlungu. Emva koko uzama ukuyibamba endaweni yokuyikhupha.

Kwenzeka ntoni xa uqhubeka 'ubambelele' ngolu hlobo?

1. Indle iba nzima kwaye yome: Umzimba ufunxa amanzi kwindle ekwi-rectum (inxalenye yokugqibela yamathumbu amakhulu apho indle igcinwa khona okwethutyana). Oku kubangela ukuba indle yome ngakumbi ize ifane neqhuma eliqinileyo.

2. I-rectum iba nkulu: Ngenxa yokuqokelelwa kwendle, inxalenye esezantsi ye-rectum iyanwebeka kancinci kancinci ize ibe nkulu. Njengebhaluni eqhubeka nokuvuthela, iba nkulu.

3. Imithambo-luvo iba buthathaka:Xa i-rectum inkulu kangaka, imithambo-luvo esezindongeni zayo ayikwazi ukuthumela umyalezo engqondweni wokuba indle igcwele kwaye umntwana kufuneka aye kwindlu yangasese. Oku kuthetha ukuba umntwana akaziva ukuba indle igcwele.

4. Ukungcola: Ngoku ekubeni indle eqinileyo inamathele kwi-rectum, indle entsha, engamanzi kancinci iya kuphuma ijikeleze indle eqinileyo ize iqalise ukuvuza ngokungalawulekiyo kwimpahla yangaphantsi. Umntwana akaziva nokuziva oku. Kuba loo nkqubo yokubonisa ibuthathaka.

Oku kufana nokongeza amanzi amaninzi kwibhakethi esele izele ngamanzi kwaye iphuphuma. Kukho uthuli oluninzi oluqinileyo ngaphakathi, kodwa uthuli olutsha, olumanzi ludlula kulo luphume ngaphandle kokuba umntwana aqaphele.

Yiyo loo nto umntwana onesifo sokuqhinwa eba ne-encopresis. Asikuko ukuba umntwana uneengxaki zokuqhinwa, asikokuba livila, asikuko nokuba ngabom.

Ngoko ke, yintoni kanye kanye into yokuqhinwa?

Ngoku ekubeni sithethe ngokuqunjelwa kwesisu njengesona sizathu siphambili se-encopresis, kubalulekile ukuqonda ukuba yintoni kanye kanye into yokuqunjelwa kwesisu.

Oko kuthathwa njengokuhamba kwamathumbu "okuqhelekileyo" kunokwahluka kumntu nomntu. Abanye abantwana bakhupha indle kanye okanye kabini ngemini. Abanye bakhupha indle kathathu okanye kane kuphela ngeveki.

Cinga ngale ndlela: ukuba umntwana ukhupha indle kanye emva kweentsuku ezi-3, kodwa yena ukhupha indle ethambileyo, enobukhulu obuqhelekileyo, aze akwenze oko ngaphandle kobunzima okanye iintlungu, loo mntwana akanakuthiwa unesifo sokuqhinwa.

Ngoko ke, nini ixesha lokuqunjelwa?

  • Ukuba umntwana ukhupha indle imini yonke, kodwa indle iphume ngamaqhuma amancinci, aqinileyo (abanye bathi njengendle yebhokhwe), isenokuba kukuqunjelwa.
  • Nokuba umntwana ukhupha amanzi kanye emva kweentsuku ezimbini, ukuba indle iqinile kakhulu, yomile, okanye ibukeka njengeqhubu elikhulu , oko kukwakukukuqunjelwa.
  • Xa ndisenza iKakka , ubuso bam bujika bube bomvu kwaye andikwenzi kakuhle nokuba ndikwenza ixesha elide.
  • Ukuba umntwana usaziva ngathi kukho into eseleyo esiswini, ayikapheli ngokupheleleyo, okanye itsho njalo, nokuba sele ekhuphe ukungcola.
  • Ngamanye amaxesha le meko inokuhambisana nentlungu yesisu.
  • Ngamanye amaxesha kunokubakho igazi elincinci kwindle (i-rectum ikrwelwe yindle eqinileyo).

Ngamafutshane, ukuqhina akupheleli nje ekuhambeni kwamathumbu rhoqo. Ubume bendle (eqinileyo okanye eyomileyo), ukuba lula kokuyikhupha, nokuba iphumile ngokupheleleyo na nazo zibalulekile. Ngamanye amaxesha abantwana basenokungatsho ukuba baqhinile. Kodwa ukuba bayathandabuza ukuya kwindlu yangasese ukuya kulahla indle, ukuba bachitha ixesha elininzi kwindlu yangasese, okanye ukuba bahlala bekhalaza ngentlungu yesisu, kufuneka ukrokrele kancinci.

Ungenza ntoni njengomzali?

Xa ufumanisa ukuba umntwana wakho unale meko, usenokuziva ulusizi, ukhathazekile, mhlawumbi unomsindo. Kodwa eyona nto ibalulekileyo kukuhlala uzolile kwaye uqonda. Zininzi izinto onokuzenza.

1. Funa ingcebiso kagqirha: Into yokuqala neyona ibalulekileyo omawuyenze kukusa umntwana wakho kugqirha ofanelekileyo. Ugqirha uza kumhlola umntwana aze afumanise ukuba ingaba imbangela yesi simo kukuqhinwa okanye yinto enye na (nangona kunqabile, kunokubakho ezinye izizathu zonyango). Uza kukunika ingcebiso nangonyango olufunekayo. Ungaze wenze nantoni na efika engqondweni yakho okanye oko kuthethwa ngabanye ngaphandle kwengcebiso kagqirha. Ngamanye amaxesha ugqirha unokucebisa amayeza ( i-laxatives ) anceda ekukhululeni indle. Kodwa oku kufuneka kwenziwe phantsi kweliso likagqirha, kwidosi emiselweyo, kwaye ixesha elithile elimiselweyo.

2. Musa ukumgxeka, ukumthethisa, okanye ukumjezisa umntwana wakho: Njengoko sithethile ngaphambili, oku akuyonto umntwana ayenzayo ngabom. Ukuba uyamgxeka, umthethisa, okanye umjezisa, uya kudandatheka ngakumbi aze abe neentloni. Banokoyika kwaye imeko inokuba mandundu. Uthando lwakho, ububele, nokuqonda yiloo nto umntwana wakho ayidingayo ngeli xesha. Baxelele, "Nyana/ntombi, oku akuyompazamo yakho, siza kusebenzisana ukulungisa oku."

3. Utshintsho kwindlela yokutya:

  • Ukutya okutyebileyo kwifayibha: Yongeza ukutya okuninzi okutyebileyo kwifayibha ekutyeni komntwana wakho. Ukutya okuluhlaza (isipinatshi, ikale, imifuno eluhlaza), imifuno (iikaroti, iimbotyi, i-okra), iziqhamo (ingakumbi ipapaya, iibhanana, iimango, iipayinapile), kunye neenkozo ezipheleleyo (ingqolowa epheleleyo, irhasi, ii-oats, irayisi emdaka) zilungile. Ezi zinceda ukuthambisa isitulo kwaye zenze kube lula ukuzidlulisa.
  • Amanzi aneleyo: Nika umntwana wakho amanzi aneleyo okusela yonke imihla. Ukungaseli manzi aneleyo kunokubangela indle eqinileyo neyomileyo. Buza umsebenzi wezempilo wosapho lwakho okanye ugqirha malunga nobungakanani obufanelekileyo ngokweminyaka yomntwana wakho.
  • Nciphisa ukutya okucutshungulweyo kunye neelekese: Nciphisa ukutya kwakho izinto ezifana neesoseji, iibhola zenyama, iziselo ezimnandi, i-toffee, itshokholethi, ukutya okunencasa yokwenziwa , kunye nee-noodles ezikhawulezayo. Ezi zinokuba negalelo ekuqhineni kwaye zikwaphantsi kwixabiso lesondlo.

4. Inkqubo yeNdlu yangasese eqhelekileyo:

  • Kwangaxeshanye yonke imihla, ingakumbi emva kokutya okuphambili (imizuzu eli-15-30 emva kwesidlo sakusasa nesangokuhlwa), beka umntwana wakho kwindlu yangasese malunga nemizuzu emi-5-10. Akunamsebenzi nokuba ukhuphe indle okanye akakhuphanga. Oku kuya kunceda umzimba ukuba uqhele indlela yendalo yokuthulula isisu.
  • Xa umntwana wakho esendlwini yangasese, mnike isitulo esincinci sokubeka iinyawo zakhe kuso. Oku kuya kwenza kube lula emzimbeni ukukhupha indle kuba amadolo akhe aphezulu kancinci kuneempundu zakhe.
  • Yenza eli xesha libe ngamava amnandi kumntwana wakho. Mvumele afunde incwadi, okanye athethe naye nje. Musa ukumnyanzela, yigcine ilula.

5. Ukuqinisa Okulungileyo:

  • Ukuba umntwana wakho ukhupha indle endlwini yangasese (nokuba incinci), mncome kakhulu. Thetha into efana nale, "Wenze kakuhle nyana/ntombi, usebenze nzima kakhulu." Mnike isitika abasithandayo njengenkuthazo encinci, okanye ubeke ecaleni ixesha elongezelelweyo lokudlala naye.
  • Musa ukumohlwaya okanye ukumenza abonakale embi ngokunxiba impahla yangaphantsi. Nokuba kunjalo, thetha naye ngobubele kwaye umkhuthaze ngokuthi, "Kulungile, masizame kwakhona."
  • Le yinkqubo ethatha ixesha. Ayizukuphola ngobusuku obunye, okanye emva kweveki. Yiba nomonde, kwaye ujongane nale meko kunye nomntwana wakho.

Khumbula, awuwedwa. Kukho abanye abazali abajongene nale ngxaki. Ungafumana uncedo kubantu abafana noogqirha, iingcali zezondlo, kunye nabasebenzi bezempilo beentsapho. Musa ukuba neentloni okanye ukoyika.

Ngoko ke, zeziphi izinto ezibalulekileyo ekufuneka sizikhumbule kwizinto esithethe ngazo?

Kulungile, ngoko ke, ngokwezinto esithethe ngazo malunga ne-encopresis kunye nokuqunjelwa, kukho izinto ezimbalwa ekufuneka zihlale engqondweni yakho.

  • I-Encopresis ayisiyonto imbi nengabom eyenziwa ngumntwana. Idla ngokubangelwa kukuqunjelwa, kunzima ukuba umntwana ayilawule, kwaye ifuna uncedo lwezonyango.
  • Musa ukumthethisa, ukumjezisa, okanye ukumdanisa umntwana wakho. Endaweni yoko, mnike uthando lwakho olusenyongweni, inkxaso, kunye nokuqonda.
  • Ukuba ukrokrela ukuba unale meko, qiniseka ukuba ubona ugqirha kwaye uqale unyango njengoko kuyalelwe.
  • Ukutya kunye nemikhwa yokuhlamba indlu yangasese ibaluleke kakhulu ekulawuleni le meko. Yitya ukutya okutyebileyo kwifayibha, sela amanzi amaninzi, kwaye uhlale unemikhwa yokuhlamba indlu yangasese rhoqo.
  • Olu lunyango oluthatha ixesha. Lungathatha iinyanga ezininzi. Yiba nomonde kwaye usebenzisane nomntwana wakho. Ungalindeli iziphumo ezikhawulezileyo.
  • Kukho oogqirha, ababelekisi, mhlawumbi kwaneengcali zengqondo zabantwana onokuthetha nabo ngale nto kwaye ufumane iingcebiso kubo. Musa ukuba neentloni ukucela uncedo.

Inkxaso yakho, umonde, kunye namanyathelo afanelekileyo abalulekile kumntwana wakho ukuze oyise eli thuba lingathandekiyo. Ngemizamo yakho nothando lwakho, umntwana wakho uya kukwazi ukuchacha ngokukhawuleza aze onwabe . Musa ukoyika, yenza into elungileyo.

👩🏽‍⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)

💬 Kutheni abantwana abancinci behlala bemanzisa impahla yabo yangaphantsi (i-Encopresis)?

Eyona nto ibangela ukuba abantwana abaneminyaka engaphezu kwemi-4 ubudala (abaqhele ukuya kwindlu yangasese) bakhuphe indle ngempahla yabo yangaphantsi kukuqunjelwa okungapheliyo. Xa indle inamathela esiswini, indle engamanzi ephuma kuyo ivuza ingena kwimpahla yangaphantsi umntwana engazi nokuba yintoni na.

💬 Ingaba le yinto umntwana ayenzayo ngabom ngenxa yokukruquka?

Hayi suka! Nokuba oku (encopresis) kubakhathaza kangakanani na abazali, umntwana akaze akwenze ngabom. Uninzi lwexesha, asiyiboni nevumba ngaphambi kokuba umntwana akwenze. Ngoko ke, ungaze umbethe okanye umjezise umntwana ngenxa yoku.

💬 Ngawaphi amayeza angasetyenziswa ekhaya kumntwana ongafuniyo ukuya kwindlu yangasese?

Eyona nto iphambili kukuphelisa ukuqhinwa (nika umntwana i-jackfruit, i-papaya, namanzi ). Emva koko, emva kokutya kabini ngemini, mhlalise endlwini yangasese imizuzu emi-5 nemizuzu eli-10 emva kokutya (nokuba akakayi kukhupha indle). Ukuba ukwenza oku rhoqo, amathumbu aya kuqhelana nako kwakhona.


I- Encopresis, ukuqhina, iingxaki zamathumbu ebantwaneni, iintshukumo zamathumbu kwimpahla yangaphantsi, impilo yomntwana, iintshukumo zamathumbu, ukuqhina ebantwaneni

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.

Faka uluvo lwakho

Nceda ubale: 9 + 1 =
Ingaba umntwana wakho uyakhupha indle kwimpahla yakhe yangaphantsi? Kutheni oku kusenzeka? Masifunde nge-Encopresis!
Impilo YengqondoJulayi 16, 2026

Ingaba umntwana wakho uyakhupha indle kwimpahla yakhe yangaphantsi? Kutheni oku kusenzeka? Masifunde nge-Encopresis!

Kungaba yingxaki enkulu kwaye kukuxhalabise ukuba umntwana wakho usamanzisa impahla yakhe yangaphantsi emva kokuba efundiswe ukuya kwindlu yangasese. Usenokuba ucinga, "Owu Thixo wam, ngaba ukwenza oku ngabom? Okanye uyanqena nje?" Kodwa eneneni, abantwana abaninzi abaneminyaka engaphezu kwemi-4 abaqeqeshwe ukuya kwindlu yangasese abasamanzisa impahla yabo yangaphantsi banokuba nesizathu esingundoqo abangenakukwazi ukusilawula. Oku sikubiza ngokuba yi-encopresis ngokwezonyango.

Yintoni kanye kanye i-encopresis?

Ngamafutshane, i-encopresis yindlela yokungena ngaphandle kwendlu yangasese ngaphandle kwendlu yangasese, ngesiqhelo xa umntu enxibe impahla yangaphantsi, umntwana engazi ukuba kwenzeka ntoni. Ihlala ichaphazela abantwana emva kweminyaka emi-4 ubudala, xa sele bekhulile ngokwaneleyo ukuba baqonde ukuba kufuneka baye kwindlu yangasese.

Eyona nto ibalulekileyo kukuba esi asisosifo. Oko kukuthi, esi asisosifo esahlukileyo. Kodwa, luphawu oluvela ngenxa yezizathu ezithile. Njengomkhuhlane. Umkhuhlane awusosifo, luphawu losulelo oluthile. Yiyo leyo. Ngenxa yengxaki ethile kwinkqubo yokukhupha ulwelo lomntwana, uphawu oluqhelekileyo lokuba kufuneka aye kwindlu yangasese, oko kukuthi, ukuziva 'ndinentshukumo yokukhupha isisu', aluvakali kakuhle. Emva koko, kuba bengenakukwazi ukuyilawula, isitulo siphuma kwiimpahla zabo zangaphantsi ngolo hlobo. Ke ngoko , ukugxeka nokukhalimela umntwana akuyi kunceda. Eyona nto ibalulekileyo kukuba uqonde ukuba abakwenzi ngabom oku.

Kutheni i-encopresis isenzeka?

Ixesha elininzi, oko kukuthi, ngaphezulu kwama-90 ekhulwini (90%+) e-encopresis ibangelwa kukuqunjelwa . Ewe, uvile kakuhle, ukuqunjelwa. Ngoku usenokuba ucinga, "Unganxiba njani impahla yangaphantsi xa uqunjelwe? Emva koko awukwazi." Masichaze loo nto kancinci.

Umntu onesifo sokuqhinwa udla ngokuba nendle eqinileyo neyomileyo ekunzima ukuyikhupha. Ngoko ke benza ntoni xa umntwana omncinci kufuneka akhuphe indle enzima kangaka? Bayayoyika intlungu baze baqale ukuyeka ukukhupha indle baze baqale 'ukuzibamba'. Khawuthelekelele, umntwana wakho uyakhala ngenxa yentlungu xa ekhupha indle. Ngexesha elizayo xa ekhupha indle, uyayikhumbula loo ntlungu. Emva koko uzama ukuyibamba endaweni yokuyikhupha.

Kwenzeka ntoni xa uqhubeka 'ubambelele' ngolu hlobo?

1. Indle iba nzima kwaye yome: Umzimba ufunxa amanzi kwindle ekwi-rectum (inxalenye yokugqibela yamathumbu amakhulu apho indle igcinwa khona okwethutyana). Oku kubangela ukuba indle yome ngakumbi ize ifane neqhuma eliqinileyo.

2. I-rectum iba nkulu: Ngenxa yokuqokelelwa kwendle, inxalenye esezantsi ye-rectum iyanwebeka kancinci kancinci ize ibe nkulu. Njengebhaluni eqhubeka nokuvuthela, iba nkulu.

3. Imithambo-luvo iba buthathaka:Xa i-rectum inkulu kangaka, imithambo-luvo esezindongeni zayo ayikwazi ukuthumela umyalezo engqondweni wokuba indle igcwele kwaye umntwana kufuneka aye kwindlu yangasese. Oku kuthetha ukuba umntwana akaziva ukuba indle igcwele.

4. Ukungcola: Ngoku ekubeni indle eqinileyo inamathele kwi-rectum, indle entsha, engamanzi kancinci iya kuphuma ijikeleze indle eqinileyo ize iqalise ukuvuza ngokungalawulekiyo kwimpahla yangaphantsi. Umntwana akaziva nokuziva oku. Kuba loo nkqubo yokubonisa ibuthathaka.

Oku kufana nokongeza amanzi amaninzi kwibhakethi esele izele ngamanzi kwaye iphuphuma. Kukho uthuli oluninzi oluqinileyo ngaphakathi, kodwa uthuli olutsha, olumanzi ludlula kulo luphume ngaphandle kokuba umntwana aqaphele.

Yiyo loo nto umntwana onesifo sokuqhinwa eba ne-encopresis. Asikuko ukuba umntwana uneengxaki zokuqhinwa, asikokuba livila, asikuko nokuba ngabom.

Ngoko ke, yintoni kanye kanye into yokuqhinwa?

Ngoku ekubeni sithethe ngokuqunjelwa kwesisu njengesona sizathu siphambili se-encopresis, kubalulekile ukuqonda ukuba yintoni kanye kanye into yokuqunjelwa kwesisu.

Oko kuthathwa njengokuhamba kwamathumbu "okuqhelekileyo" kunokwahluka kumntu nomntu. Abanye abantwana bakhupha indle kanye okanye kabini ngemini. Abanye bakhupha indle kathathu okanye kane kuphela ngeveki.

Cinga ngale ndlela: ukuba umntwana ukhupha indle kanye emva kweentsuku ezi-3, kodwa yena ukhupha indle ethambileyo, enobukhulu obuqhelekileyo, aze akwenze oko ngaphandle kobunzima okanye iintlungu, loo mntwana akanakuthiwa unesifo sokuqhinwa.

Ngoko ke, nini ixesha lokuqunjelwa?

  • Ukuba umntwana ukhupha indle imini yonke, kodwa indle iphume ngamaqhuma amancinci, aqinileyo (abanye bathi njengendle yebhokhwe), isenokuba kukuqunjelwa.
  • Nokuba umntwana ukhupha amanzi kanye emva kweentsuku ezimbini, ukuba indle iqinile kakhulu, yomile, okanye ibukeka njengeqhubu elikhulu , oko kukwakukukuqunjelwa.
  • Xa ndisenza iKakka , ubuso bam bujika bube bomvu kwaye andikwenzi kakuhle nokuba ndikwenza ixesha elide.
  • Ukuba umntwana usaziva ngathi kukho into eseleyo esiswini, ayikapheli ngokupheleleyo, okanye itsho njalo, nokuba sele ekhuphe ukungcola.
  • Ngamanye amaxesha le meko inokuhambisana nentlungu yesisu.
  • Ngamanye amaxesha kunokubakho igazi elincinci kwindle (i-rectum ikrwelwe yindle eqinileyo).

Ngamafutshane, ukuqhina akupheleli nje ekuhambeni kwamathumbu rhoqo. Ubume bendle (eqinileyo okanye eyomileyo), ukuba lula kokuyikhupha, nokuba iphumile ngokupheleleyo na nazo zibalulekile. Ngamanye amaxesha abantwana basenokungatsho ukuba baqhinile. Kodwa ukuba bayathandabuza ukuya kwindlu yangasese ukuya kulahla indle, ukuba bachitha ixesha elininzi kwindlu yangasese, okanye ukuba bahlala bekhalaza ngentlungu yesisu, kufuneka ukrokrele kancinci.

Ungenza ntoni njengomzali?

Xa ufumanisa ukuba umntwana wakho unale meko, usenokuziva ulusizi, ukhathazekile, mhlawumbi unomsindo. Kodwa eyona nto ibalulekileyo kukuhlala uzolile kwaye uqonda. Zininzi izinto onokuzenza.

1. Funa ingcebiso kagqirha: Into yokuqala neyona ibalulekileyo omawuyenze kukusa umntwana wakho kugqirha ofanelekileyo. Ugqirha uza kumhlola umntwana aze afumanise ukuba ingaba imbangela yesi simo kukuqhinwa okanye yinto enye na (nangona kunqabile, kunokubakho ezinye izizathu zonyango). Uza kukunika ingcebiso nangonyango olufunekayo. Ungaze wenze nantoni na efika engqondweni yakho okanye oko kuthethwa ngabanye ngaphandle kwengcebiso kagqirha. Ngamanye amaxesha ugqirha unokucebisa amayeza ( i-laxatives ) anceda ekukhululeni indle. Kodwa oku kufuneka kwenziwe phantsi kweliso likagqirha, kwidosi emiselweyo, kwaye ixesha elithile elimiselweyo.

2. Musa ukumgxeka, ukumthethisa, okanye ukumjezisa umntwana wakho: Njengoko sithethile ngaphambili, oku akuyonto umntwana ayenzayo ngabom. Ukuba uyamgxeka, umthethisa, okanye umjezisa, uya kudandatheka ngakumbi aze abe neentloni. Banokoyika kwaye imeko inokuba mandundu. Uthando lwakho, ububele, nokuqonda yiloo nto umntwana wakho ayidingayo ngeli xesha. Baxelele, "Nyana/ntombi, oku akuyompazamo yakho, siza kusebenzisana ukulungisa oku."

3. Utshintsho kwindlela yokutya:

  • Ukutya okutyebileyo kwifayibha: Yongeza ukutya okuninzi okutyebileyo kwifayibha ekutyeni komntwana wakho. Ukutya okuluhlaza (isipinatshi, ikale, imifuno eluhlaza), imifuno (iikaroti, iimbotyi, i-okra), iziqhamo (ingakumbi ipapaya, iibhanana, iimango, iipayinapile), kunye neenkozo ezipheleleyo (ingqolowa epheleleyo, irhasi, ii-oats, irayisi emdaka) zilungile. Ezi zinceda ukuthambisa isitulo kwaye zenze kube lula ukuzidlulisa.
  • Amanzi aneleyo: Nika umntwana wakho amanzi aneleyo okusela yonke imihla. Ukungaseli manzi aneleyo kunokubangela indle eqinileyo neyomileyo. Buza umsebenzi wezempilo wosapho lwakho okanye ugqirha malunga nobungakanani obufanelekileyo ngokweminyaka yomntwana wakho.
  • Nciphisa ukutya okucutshungulweyo kunye neelekese: Nciphisa ukutya kwakho izinto ezifana neesoseji, iibhola zenyama, iziselo ezimnandi, i-toffee, itshokholethi, ukutya okunencasa yokwenziwa , kunye nee-noodles ezikhawulezayo. Ezi zinokuba negalelo ekuqhineni kwaye zikwaphantsi kwixabiso lesondlo.

4. Inkqubo yeNdlu yangasese eqhelekileyo:

  • Kwangaxeshanye yonke imihla, ingakumbi emva kokutya okuphambili (imizuzu eli-15-30 emva kwesidlo sakusasa nesangokuhlwa), beka umntwana wakho kwindlu yangasese malunga nemizuzu emi-5-10. Akunamsebenzi nokuba ukhuphe indle okanye akakhuphanga. Oku kuya kunceda umzimba ukuba uqhele indlela yendalo yokuthulula isisu.
  • Xa umntwana wakho esendlwini yangasese, mnike isitulo esincinci sokubeka iinyawo zakhe kuso. Oku kuya kwenza kube lula emzimbeni ukukhupha indle kuba amadolo akhe aphezulu kancinci kuneempundu zakhe.
  • Yenza eli xesha libe ngamava amnandi kumntwana wakho. Mvumele afunde incwadi, okanye athethe naye nje. Musa ukumnyanzela, yigcine ilula.

5. Ukuqinisa Okulungileyo:

  • Ukuba umntwana wakho ukhupha indle endlwini yangasese (nokuba incinci), mncome kakhulu. Thetha into efana nale, "Wenze kakuhle nyana/ntombi, usebenze nzima kakhulu." Mnike isitika abasithandayo njengenkuthazo encinci, okanye ubeke ecaleni ixesha elongezelelweyo lokudlala naye.
  • Musa ukumohlwaya okanye ukumenza abonakale embi ngokunxiba impahla yangaphantsi. Nokuba kunjalo, thetha naye ngobubele kwaye umkhuthaze ngokuthi, "Kulungile, masizame kwakhona."
  • Le yinkqubo ethatha ixesha. Ayizukuphola ngobusuku obunye, okanye emva kweveki. Yiba nomonde, kwaye ujongane nale meko kunye nomntwana wakho.

Khumbula, awuwedwa. Kukho abanye abazali abajongene nale ngxaki. Ungafumana uncedo kubantu abafana noogqirha, iingcali zezondlo, kunye nabasebenzi bezempilo beentsapho. Musa ukuba neentloni okanye ukoyika.

Ngoko ke, zeziphi izinto ezibalulekileyo ekufuneka sizikhumbule kwizinto esithethe ngazo?

Kulungile, ngoko ke, ngokwezinto esithethe ngazo malunga ne-encopresis kunye nokuqunjelwa, kukho izinto ezimbalwa ekufuneka zihlale engqondweni yakho.

  • I-Encopresis ayisiyonto imbi nengabom eyenziwa ngumntwana. Idla ngokubangelwa kukuqunjelwa, kunzima ukuba umntwana ayilawule, kwaye ifuna uncedo lwezonyango.
  • Musa ukumthethisa, ukumjezisa, okanye ukumdanisa umntwana wakho. Endaweni yoko, mnike uthando lwakho olusenyongweni, inkxaso, kunye nokuqonda.
  • Ukuba ukrokrela ukuba unale meko, qiniseka ukuba ubona ugqirha kwaye uqale unyango njengoko kuyalelwe.
  • Ukutya kunye nemikhwa yokuhlamba indlu yangasese ibaluleke kakhulu ekulawuleni le meko. Yitya ukutya okutyebileyo kwifayibha, sela amanzi amaninzi, kwaye uhlale unemikhwa yokuhlamba indlu yangasese rhoqo.
  • Olu lunyango oluthatha ixesha. Lungathatha iinyanga ezininzi. Yiba nomonde kwaye usebenzisane nomntwana wakho. Ungalindeli iziphumo ezikhawulezileyo.
  • Kukho oogqirha, ababelekisi, mhlawumbi kwaneengcali zengqondo zabantwana onokuthetha nabo ngale nto kwaye ufumane iingcebiso kubo. Musa ukuba neentloni ukucela uncedo.

Inkxaso yakho, umonde, kunye namanyathelo afanelekileyo abalulekile kumntwana wakho ukuze oyise eli thuba lingathandekiyo. Ngemizamo yakho nothando lwakho, umntwana wakho uya kukwazi ukuchacha ngokukhawuleza aze onwabe . Musa ukoyika, yenza into elungileyo.

👩🏽‍⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)

💬 Kutheni abantwana abancinci behlala bemanzisa impahla yabo yangaphantsi (i-Encopresis)?

Eyona nto ibangela ukuba abantwana abaneminyaka engaphezu kwemi-4 ubudala (abaqhele ukuya kwindlu yangasese) bakhuphe indle ngempahla yabo yangaphantsi kukuqunjelwa okungapheliyo. Xa indle inamathela esiswini, indle engamanzi ephuma kuyo ivuza ingena kwimpahla yangaphantsi umntwana engazi nokuba yintoni na.

💬 Ingaba le yinto umntwana ayenzayo ngabom ngenxa yokukruquka?

Hayi suka! Nokuba oku (encopresis) kubakhathaza kangakanani na abazali, umntwana akaze akwenze ngabom. Uninzi lwexesha, asiyiboni nevumba ngaphambi kokuba umntwana akwenze. Ngoko ke, ungaze umbethe okanye umjezise umntwana ngenxa yoku.

💬 Ngawaphi amayeza angasetyenziswa ekhaya kumntwana ongafuniyo ukuya kwindlu yangasese?

Eyona nto iphambili kukuphelisa ukuqhinwa (nika umntwana i-jackfruit, i-papaya, namanzi ). Emva koko, emva kokutya kabini ngemini, mhlalise endlwini yangasese imizuzu emi-5 nemizuzu eli-10 emva kokutya (nokuba akakayi kukhupha indle). Ukuba ukwenza oku rhoqo, amathumbu aya kuqhelana nako kwakhona.


I- Encopresis, ukuqhina, iingxaki zamathumbu ebantwaneni, iintshukumo zamathumbu kwimpahla yangaphantsi, impilo yomntwana, iintshukumo zamathumbu, ukuqhina ebantwaneni

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.

Faka uluvo lwakho

Nceda ubale: 9 + 1 =