Ingaba nawe unesifo somkhuhlane, impumlo evalekileyo, okanye intloko ebuhlungu engapholiyo emva kweveki okanye ezimbini? Uninzi lwexesha, siyayityeshela, sicinga ukuba ngumkhuhlane nje oqhelekileyo. Kodwa ngamanye amaxesha oku kuyinto eyahlukileyo kancinci kwaye ifuna ingqalelo. Namhlanje sithetha ngemeko ebizwa ngokuba yi-sinusitis echaphazela abantu abaninzi kwilizwe lethu, kodwa engachongwanga ngokufanelekileyo.
Yintoni umahluko phakathi komkhuhlane kunye ne-sinusitis?
Okokuqala, masiqonde umahluko phakathi kwezi zimbini.
Umkhuhlane yinto efunyanwa phantse ngumntu wonke. Ubonakala ngempumlo egobhozayo , impumlo evalekileyo, ukuthimla, kunye nomqala okrwelayo . Uhlala uphela emva kweveki .
Kodwa i-sinusitis ingaphezulu koko. Ngamafutshane, kukudumba okanye usulelo lwee-membranes ezingaphakathi kwimingxuma egcwele umoya ekhakhayini ejikeleze impumlo yethu (esiyibiza ngokuba zii-sinuses ). Oku kunokubangelwa yintsholongwane, iibhaktheriya, okanye ngamanye amaxesha kwanefungus.
Ngoko ke ekubeni iimpawu zezi zimbini zifana kakhulu, singazahlula njani size sizichonge ngokuchanekileyo?
Umahluko ophambili bubude bexesha leempawu. Umkhuhlane uhlala uphela kwiintsuku ezisi-7-10, kodwa i-sinusitis ihlala ixesha elide.
Enye into ebalulekileyo yimeko ebizwa ngokuba yi- "double-borsening." Oko kukuthi, ufumana umkhuhlane uze uzive ungcono kancinci. Kodwa kwiintsuku ezimbini okanye ezintathu, ubuyela umva kakhulu kunangaphambili. Izinto ezifana nomkhuhlane kunye nentloko ebuhlungu zibuya kwakhona. Olu luphawu olukhulu lwe-sinusitis olubangelwa lusulelo lwebhaktheriya .
Ndingayazi njani ukuba ndine-sinusitis?
Kwi-sinusitis, ingakumbi kwinqanaba elibukhali, iimpawu zinokuvela ngequbuliso kwaye zihlale iiveki ezininzi. Lumka kwezi mpawu zilandelayo.
| Uphawu | Inkcazo |
|---|---|
| Iimpawu ezihlala ixesha elide | Iimpawu zomkhuhlane zihlala iintsuku ezingaphezu kwe-10 ngaphandle kokuphucula. |
| Intlungu yobuso okanye uxinzelelo | Ukuziva uxinzelelo okanye intlungu ebunzini, ezidleleni, emacaleni empumlo, okanye phakathi kwamehlo. |
| I-mucus etyebileyo/eluhlaza okotshani | I-mucus ephuma empumlweni okanye ezantsi emqaleni ityebile kwaye inombala otyheli okanye oluhlaza. |
| Ezinye iimpawu | Umphimbo obuhlungu, umoya onukayo, ukukhohlela okungapheliyo, kunye nokuziva uxinezelekile ezindlebeni zombini. |
| Ifiva | Ubushushu bomzimba bungaphezulu kwe-100.4 Fahrenheit (38 Celsius). |
| Intlungu Yamazinyo | Ngamanye amaxesha ungaziva ngathi uneentlungu zamazinyo. Oku kungenxa yokuba amazinyo angasemva komhlathi wethu ongaphezulu akufutshane kakhulu nemingxuma ye-sinus. Yiyo loo nto usulelo lwe-sinus lunokuvakala ngathi lizinyo elibuhlungu. |
Ukuba unale mpawu kwaye awukhululeki ngamayeza okuphelisa iintlungu athengiswa ngaphandle kwemvume kagqirha, qiniseka ukuba ubona ugqirha wakho .
Ixesha lokufuna ingcebiso yezonyango ngokukhawuleza
Ukuba unezinye zeempawu eziqatha ezilandelayo, bonana nogqirha wakho ngoko nangoko kuba zinokuba luphawu losulelo olukhulu. Ukuba kuyimfuneko, yiya kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
- Umkhuhlane ophezulu (ngaphezulu kwe-102 Fahrenheit/39 Celsius)
- Intloko ebuhlungu kakhulu
- Ubunzima bokubona okanye ukubona kabini
- Intamo eqinileyo
- Ukudumba kobuso
- Zingaphi izihlandlo oye waba nosulelo lwe-sinus kunyaka ophelileyo?
Ifunyanwa kwaye inyangwa njani i-sinusitis?
Asinto onokuyenza ngokwakho le. Ngokuqinisekileyo kuya kufuneka ubone ugqirha uze umxelele ukuba iimpawu zakho zihlale ixesha elingakanani, nokuba zinyukile okanye azitshintshanga. Ngokusekelwe kolo lwazi, ugqirha wakho uya kugqiba ukuba ingaba ibangelwa yintsholongwane okanye yibhaktheriya.
I-Viral Sinusitis
Ukuba iimpawu zakho zihlala iintsuku ezisi-7 ukuya kwezili-10 kwaye azibi mbi, kusenokwenzeka ukuba lusulelo lwentsholongwane. Kwimeko enjalo, luya kuziphelela ngaphandle konyango olukhethekileyo .
Ngeli xesha, iimpawu zingalawulwa ngezinto ezifana nee-saline rinses, iintlungu ezifana ne-paracetamol okanye i-ibuprofen, kunye ne-corticosteroids yempumlo ukunciphisa ukudumba.
I-Sinusitis yeBhaktheriya
Ukuba uneempawu ezingaphezu kweentsuku ezili-10, okanye ukuba uyaphola uze uphinde ugule (ube mandundu kabini), isenokuba lusulelo lweentsholongwane. Kuya kufuneka ubone ugqirha ukuqinisekisa oku.
Kwimeko enjalo, ugqirha uza kukunika amayeza okubulala iintsholongwane . Ukongeza, baza kucebisa unyango oluthomalalisa iintlungu, njengokuhlamba nge-saline ekhaleni ngaphambili.
Zeziphi iimvavanyo ezenziwayo ukuqinisekisa i-sinusitis?
Ixesha elininzi, ugqirha wakho unokwenza uxilongo ngokuthetha ngeempawu zakho aze ahlole ii-sinus zobuso bakho. Nangona kunjalo, kwezinye iimeko, ingakumbi ukuba imeko iphinda ivele okanye kukho iingxaki, kunokufuneka uvavanyo olulandelayo.
- I-Endoscopy Yempumlo: Oku kuquka ukufaka ityhubhu encinci enekhamera encinci empumlweni ukuze kuhlolwe imingxunya ye-sinus kunye nangaphakathi kwempumlo. Olu ayilovavanyo lubuhlungu.
- I-CT Scan: Olu luhlobo olukhethekileyo lwe-X-ray. Ingathatha imifanekiso ecacileyo neneenkcukacha ezingaphezulu kune-X-ray eqhelekileyo. Ingabonisa ngqo ukuba ukudumba kusasazeka kangakanani ngaphakathi kwimiqolo ye-sinus kunye nokuba kukho na ukuvaleka.
- Ukuphuhliswa kweSinus kunye neNkumba: Isampulu ye-mucus ethathwe ngaphakathi empumlweni iyavavanywa ukuze kubonwe iintsholongwane. Oku kunokunceda ekuqinisekiseni ukuba usulelo lubangelwa yibhaktheriya okanye yifungi.
- Uvavanyo lwe-Allergy: Ngamanye amaxesha i-allergy inokuba yimbangela eyintloko ye-sinusitis. Ukuba kurhanelwa oku, ugqirha uya kwenza uvavanyo lwesikhumba okanye uvavanyo lwegazi ukuze kuchongwe unobangela we-allergy.
- Uvavanyo lweGazi: Ukuba isifo siphinda sibuye, uvavanyo lwegazi lunokuyalelwa ukujonga ubuthathaka kwinkqubo yomzimba wakho yokuzikhusela.
Emva kwezi mvavanyo, uya kufumana uxilongo oluchanekileyo lwemeko yakho. Emva koko, isicwangciso sonyango esingcono sinokuqalwa.
Umyalezo Wokuya Ekhaya
- Umkhuhlane oqhelekileyo udla ngokuba bhetele kwiveki, kodwa ukuba iimpawu zihlala ngaphezulu kweentsuku ezili-10 , isenokuba yi-sinusitis.
- Nika ingqalelo ekhethekileyo kwiintlungu zobuso, ukuziva uxinene ebunzini nasezidleleni, umhluzi otyebileyo otyheli/oluhlaza, kunye nokuba mandundu kabini.
- Ukuba unale mpawu, musa ukuzama ukwenza izigqibo wedwa kwaye ngokuqinisekileyo ubone ugqirha . Ukuxilongwa ngokuchanekileyo kunye nonyango kubalulekile.
- Ukuba uneempawu ezinje ngomkhuhlane ophezulu, intloko ebuhlungu kakhulu, utshintsho lombono, okanye ukuqina kwentamo , funa ingcebiso kagqirha ngoko nangoko .
- Unyango luxhomekeke ekubeni unentsholongwane okanye intsholongwane, ngoko ke kubalulekile ukulandela imiyalelo kagqirha wakho.
I-Sinusitis, umkhuhlane, impumlo exineneyo, intloko ebuhlungu, i-phlegm, i-sinusitis sinhala, usulelo lwe-sinus sinhala
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