Ngaba uziva udiniwe ngumkhuhlane ongasayi kuphela emva kweveki okanye ezimbini, ohamba nokuxinana kweempumlo kunye nentloko ebuhlungu? Sihlala sizithatha ezi zinto njengomkhuhlane oqhelekileyo kwaye sinethemba lokuba ziya kuzilungisa zodwa. Nangona kunjalo, ngamanye amaxesha kukho into engaphezulu eyenzekayo efuna ingqalelo yakho. Namhlanje, sixoxa nge-sinusitis—imeko echaphazela abantu abaninzi kodwa edla ngokunganakwa okanye echongwa ngokuchanekileyo.
Yintoni umahluko phakathi komkhuhlane oqhelekileyo kunye ne-sinusitis?
Okokuqala, makhe sihlalutye umahluko phakathi kwezi zimbini.
Umkhuhlane oqhelekileyo yinto efunyanwa phantse ngumntu wonke. Uhlala ubonakala ngempumlo egobhozayo , ukuxinana, ukuthimla, kunye nomphimbo orhawuzelelwayo . Uninzi lomkhuhlane luphela kwiveki okanye ngaphezulu .
Nangona kunjalo, i-sinusitis iyinkimbinkimbi ngakumbi. Ngamafutshane, iyenzeka xa ii-membranes ezingaphakathi kwimingxunya egcwele umoya ejikeleze impumlo yakho (esiyibiza ngokuba zii-sinuses ) zidumba okanye zosuleleke. Oku kunokubangelwa yintsholongwane, ibhaktheriya, okanye, kwezinye iimeko, ifungus.
Ngenxa yokuba iimpawu zezi meko zimbini zihlala zifana, ungazahlula njani?
Umahluko ophambili bubude bexesha leempawu. Umkhuhlane uhlala uphela kwiintsuku ezisi-7-10, kodwa i-sinusitis ihlala ixesha elide.
Olunye uphawu olubalulekileyo yinto esiyibiza ngokuba “kukuba mandundu kabini.” Oku kwenzeka xa uziva ngathi uyaphola kumkhuhlane, kodwa emva kweentsuku ezimbalwa, ngequbuliso uzive umbi nangakumbi kunangaphambili. Umkhuhlane, iintloko ezibuhlungu , kunye nezinye iimpawu zibuya ngamandla. Olu luphawu oluqhelekileyo losulelo lwe -bacterial sinus.
Ndingayazi njani ukuba ndine-sinusitis?
Kwiimeko ze-sinusitis ebukhali, iimpawu zihlala zivela ngequbuliso kwaye zinokuhlala iiveki ezininzi. Hlala ujonge ezi mpawu zilandelayo:
| Uphawu | Inkcazo |
|---|---|
| Iimpawu eziqhubekayo | Iimpawu zomkhuhlane ezingabonisi tshintsho kwaye zihlala ixesha elide kuneentsuku ezili-10. |
| Intlungu yobuso okanye uxinzelelo | Ukuziva uxinzelelo olukhulu okanye intlungu ebunzini, ezidleleni, okanye phakathi kwamehlo. |
| I-mucus engqindilili enombala ojiyileyo | Ukuphuma kwempumlo okanye ukuvuza emva kwempumlo okutyebileyo, okutyheli okanye okuluhlaza okwesibhakabhaka. |
| Ezinye iimpawu | Umphimbo obuhlungu, umoya onukayo, ukukhwehlela okungapheliyo, okanye ukuziva uvalekile iindlebe. |
| Ifiva | Ubushushu bomzimba bunyuka ngaphezu kwe-100.4°F (38°C). |
| Intlungu Yamazinyo | Usenokuva iintlungu kumazinyo akho angaphezulu, njengoko iingcambu zikufutshane nemingxuma ye-sinus. Usulelo lwe-sinus ludla ngokubonakala ngathi lubuhlungu bezinyo. |
Ukuba uhlangabezana nezi mpawu kwaye amayeza okuphelisa iintlungu athengiswa ngaphandle kwemvume kagqirha awakuniki luncedo, kuya kufuneka udibane nogqirha wakho .
Ixesha lokufuna unyango olukhawulezileyo
Ukuba unezinye zeempawu eziqatha ezilandelayo, isenokuba luphawu losulelo olukhulu. Nceda ubone ugqirha wakho ngoko nangoko okanye undwendwele isebe likaxakeka lendawo ohlala kuyo.
- Umkhuhlane ophezulu (ngaphezulu kwe-102°F / 39°C)
- Intloko ebuhlungu kakhulu
- Iingxaki zokubona okanye ukubona kabini
- Intamo eqinileyo
- Ukudumba ebusweni
- Usulelo oluninzi lwe-sinus kunyaka ophelileyo
Ifunyanwa kwaye inyangwa njani i-sinusitis?
Oku akuyonto ekufuneka uzame ukuyixilonga wedwa. Kufuneka ubone ugqirha uze unike iinkcukacha malunga nokuba iimpawu zakho zihlale ixesha elingakanani kwaye ukuba ziye zanda okanye zabuya. Ngokusekelwe kolu lwazi, ugqirha wakho uya kugqiba ukuba imeko yakho inentsholongwane okanye yintsholongwane.
I-Viral Sinusitis
Ukuba iimpawu zakho bezikho kangangeentsuku ezisi-7 ukuya kwezili-10 kwaye azibi mandundu, kusenokwenzeka ukuba lusulelo lwentsholongwane. Kwiimeko ezinjalo, luhlala luphela ngokwalo ngaphandle konyango oluthile.
Ngeli xesha, ungazilawula iimpawu ngokuhlamba iimpumlo nge-saline, amayeza okuphelisa iintlungu athengiswa ngaphandle kwe-adresi ye-paracetamol okanye i-ibuprofen, kunye ne-nasal corticosteroid sprays ukunciphisa ukudumba.
I-Sinusitis yeBhaktheriya
Ukuba iimpawu zakho ziyaqhubeka zidlule iintsuku ezili-10, okanye ukuba uzive ungcono kodwa emva koko zisiba mandundu ngequbuliso (zisiba mandundu kabini), kusenokwenzeka ukuba lusulelo lwebhaktiriya. Kufuneka undwendwele ugqirha ukuze uqinisekise oku.
Kwimeko enjalo, ugqirha wakho unokukunika amayeza okubulala iintsholongwane . Banokucebisa nonyango oluxhasayo olufana nokuhlamba ngetyuwa okukhankanyiweyo ngaphambili.
Zeziphi iimvavanyo ezisetyenziswayo ukuqinisekisa i-sinusitis?
Amaxesha amaninzi, uvavanyo lomzimba lwee-sinus zakho kunye nengxoxo malunga neempawu zakho kwanele ukuba ugqirha akwazi ukufumanisa isifo. Nangona kunjalo, ukuba usulelo luphindaphinda okanye kukho iingxaki ezirhanelwayo, kunokufuneka uvavanyo olongezelelweyo.
- I-Endoscopy Yempumlo: Ityhubhu encinci, eguquguqukayo enekhamera encinci isetyenziselwa ukujonga ngaphakathi kwempumlo yakho kunye nemingxuma ye-sinus. Le ayisiyonkqubo ibuhlungu.
- I-CT Scan: Olu luvavanyo olukhethekileyo lokujonga imifanekiso olubonelela ngemifanekiso eneenkcukacha zemingxunya yakho ye-sinus, okuvumela ugqirha wakho ukuba abone naziphi na izithintelo okanye ukudumba okunzulu.
- Ukuphuhliswa kwe-Sinus kunye ne-Rhafu: Kuhlolwa isampulu ye-mucus yempumlo ukuze kuqinisekiswe ukuba usulelo lubangelwa yibhaktheriya okanye i-fungus.
- Uvavanyo lwe-Allergy:Ngamanye amaxesha, i-allergies yeyona nto ibangela i-sinusitis engapheliyo. Ugqirha wakho unokucebisa uvavanyo lolusu okanye lwegazi ukuba ukrokrela ukuba kukho into ebangela i-allergy.
- Uvavanyo lweGazi: Ukuba unesifo sosulelo esiphindaphindayo, uvavanyo lwegazi lunokufuneka ukuze kuhlolwe ukuba kukho ingxaki efihlakeleyo kwinkqubo yakho yokuzikhusela komzimba.
Emva kwezi mvavanyo, ugqirha wakho uya kukwazi ukubonelela ngoxilongo oluchanekileyo aze akwenzele isicwangciso sonyango esisebenzayo nesilungiselelwe wena.
Umyalezo Wokuya Ekhaya
- Umkhuhlane oqhelekileyo udla ngokuba bhetele emva kweveki. Ukuba iimpawu zihlala ixesha elingaphezulu kweentsuku ezili-10 , kusenokwenzeka ukuba yi-sinusitis.
- Nika ingqalelo ekhethekileyo kwiintlungu zobuso, uxinzelelo ebunzini okanye ezidleleni, umhluzi otyebileyo/oluhlaza okotshani, kunye nesiphumo "sokuwohloka kabini".
- Ukuba unale mpawu, musa ukuzama ukuzixilonga; bonana nogqirha wakho . Ukuxilongwa ngokuchanekileyo kunye nonyango kubalulekile.
- Funa uncedo lwezonyango ngokukhawuleza ukuba ufumana umkhuhlane ophezulu, intloko ebuhlungu kakhulu, utshintsho lombono, okanye intamo eqinileyo.
- Unyango luxhomekeke ekubeni usulelo luyintsholongwane okanye luyibhaktiriya, ngoko ke ukulandela icebiso likagqirha wakho kubalulekile.
I-Sinusitis, umkhuhlane oqhelekileyo, ukuxinana kwempumlo, intloko ebuhlungu, umhluzi, i-sinusitis, usulelo lwe-sinus
