Njengomama oza kuzala, mhlawumbi uziva utshintsho oluninzi emzimbeni wakho kule mihla. Xa ulindele umntwana, umzimba wakho utshintsha kakhulu, ngaphakathi nangaphandle. Usenokoyika ukubona utshintsho eluswini lwakho. Ngaba ucinga ngezinto ezifana nokuthi, "Owu, ndinamabala ebusweni bam," "Isisu sam sifumana amabala okunwebeka," kunye nokuthi "Ndiyarhawuzelelwa ngokwenene?" Kodwa ungakhathazeki. Uninzi lolu tshintsho lwesikhumba ngexesha lokukhulelwa luqhelekile. Namhlanje, siza kuthetha ngayo yonke into ngendlela elula kakhulu.
Kutheni ulusu lutshintsha kangaka ngexesha lokukhulelwa?
Ngamafutshane, isizathu esiphambili sale nto kukutshintsha kweehomoni okwenzeka emzimbeni wakho. Ngeli xesha, amanqanaba eehomoni emzimbeni wakho anyuka aze ehle kakhulu. Oku kuchaphazela ngqo ulusu. Singazahlula ezi meko zolusu zibe ziindidi ezintathu eziphambili.
1. Izinto ezibangelwa ziihomoni: Ezi zezona zixhaphakileyo. Izinto ezifana nokutshintsha kombala wolusu kunye nokwanda kwamaqhakuva ngenxa yeziphumo zeehomoni.
2. Ukuwohloka kweemeko ezazikho ngaphambili: Ukuba ubuneemeko ezifana ne-acne okanye i-eczema ngaphambi kokukhulelwa , zinokuba mandundu ngeli xesha.
3. Izifo ezithile ezichaphazela ukukhulelwa: Ezi zezinye zezifo zesikhumba ezenzeka ngexesha lokukhulelwa kuphela kwaye zifuna ingqalelo ethile.
Into ebalulekileyo kukuba uninzi lwezi ngxaki zolusu ziya kuphela kancinci kancinci emva kokuba umntwana ezelwe, ngoko ke ungakhathazeki kakhulu.
Zeziphi iinguqu eziqhelekileyo zesikhumba ngexesha lokukhulelwa?
Kulungile, ngoku makhe sibone ukuba loluphi utshintsho olukubangelayo kule mihla. Ndiza kuchaza olu tshintsho kwitheyibhile ukuze kube lula kuwe ukuluqonda.
| Imeko yolusu | Ngamafutshane, oku kwenzekayo... |
|---|---|
| Ubumnyama besikhumba (iHyperpigmentation) | I-Melanin, enika umbala kulusu lwethuI-pigment ebizwa ngokuba yi-melanocytes iveliswa ngokugqithisileyo ngenxa yempembelelo yehomoni. Oku kunokubangela ukuba iindawo ezifana namakhwapha, i-groin, kunye nentamo zibe mnyama kunesiqhelo. Le yimbangela yokuba kuvele umgca omnyama (i-Linea nigra) embindini wesisu. |
| I-Melasma | Oku kukwakho nokuba mnyama kwesikhumba. Amabala amdaka avela ebusweni, njengezidlele, ebunzini, nangasentla kwempumlo. Abantu abaninzi bayayifumana le nto, yiyo loo nto ikwabizwa ngokuba yi "mask of pregnancy." Oku kunokwanda xa kubekwe elangeni. |
| Iimpawu zokuNweba/iiStriae | Ezi ziimpawu zokunwebeka ezenzeka xa ulusu lunwebeka ngokukhawuleza kwiindawo ezifana nesisu, amabele, kunye neempundu. Ekuqaleni ziba bomvu/mfusa ngombala, kodwa ngokuhamba kwexesha, zijika zibe mhlophe/zibe silivere. Oku kuyinto eqhelekileyo kubantu abaninzi. |
| I-PUPPP (iiPruritic Urticarial Papules kunye neePlaques zokukhulelwa) | Eli lelona qhushumbo libukhali kakhulu lokukhulelwa. Liqala esiswini, ingakumbi kwiindawo ezijikeleze amabala okunwebeka, lize lisasazeke kwiingalo nasemilenzeni, libangele amadyungudyungu abomvu, amancinci. Linokuba luqhushumbo kakhulu. |
| Iithegi zolusu | Amaqhuma amancinci esikhumba ajingayo afana neemole abonakala kwiindawo ezifana nentamo, emakhwapheni, nangaphantsi kwamabele. Ezi azizo izifo zomhlaza, ngoko ke akukho nto inokubangela ukukhathazeka ngazo. Azibuhlungu ngaphandle kokuba zibanjwe zinxibe impahla. |
| Imithambo yeVaricose | Imithambo eluhlaza okwesibhakabhaka/mfusa ivela emilenzeni. Oku kubangelwa kukutshintsha kweehomoni kunye noxinzelelo kwimithambo ngenxa yobunzima bomntwana. |
| I-Intrahepatic Cholestasis | Le yimeko efuna ingqalelo eninzi. Ibangelwa kukutshintsha kokusebenza kwesibindi. Ibangela ukurhawuzelela okukhulu ngaphandle kokonakalisa ulusu , ingakumbi ezintendeni nasezinyaweni.Ngenxa yokuba oku kunokuchaphazela umntwana, kufuneka ubone ugqirha wakho ngoko nangoko ukuba unezi mpawu. |
Ngaba singajonga nezifo zesikhumba zangaphambili?
Ukuba ubuneemeko ezifana ne -acne , i-atopic dermatitis , okanye i-psoriasis ngaphambi kokuba ukhulelwe, ezi zinto zinokutshintsha ngexesha lokukhulelwa. Kwabanye abantu, ezi mpawu aziyi kuba nzima kakhulu. Kwabanye, ezi mpawu zinokuba nzima ngakumbi kwaye zikhathaze. Konke oku kungenxa yotshintsho lweehomoni.
Ungazinyanga njani ezi ngxaki zolusu?
Eyona nto ibalulekileyo yile. Musa ukusebenzisa naliphi na iyeza okanye ikhrimu ngexesha lokukhulelwa ngaphandle kokubonisana nogqirha wakho. Musa ukusebenzisa nantoni na oyicelayo kwikhemesti okanye kuba nje umhlobo wakho ekuxelele ukuba wenze njalo. Kuba amanye amayeza anokuba yingozi kumntwana.
- Kwi-melasma (amabala): Ukuzikhusela elangeni yeyona nto ilungileyo onokuyenza. Nciphisa ukuvezwa kwakho elangeni phakathi kwentsimbi ye-10 kusasa kunye neyesi-2 emva kwemini. Ukuba uyaphuma, sebenzisa i-sunscreen elungileyo ene-SPF engama-30 nangaphezulu. Ngamanye amaxesha ugqirha wakho uya kukucebisa i-cream ekhuselekileyo kubantwana.
- I-PUPPP (pruritus ani): Ngenxa yesi sizathu, ugqirha uya kunika i-antihistamine okanye i-corticosteroid engaphandle ukuze kuncitshiswe ukurhawuzelelwa. Kwakhona, ukuhlamba emanzini afudumeleyo, ukunxiba impahla ekhaphukhaphu efana nekotoni, kunye nokuphepha ukusefa iindawo ezirhawuzelelwayo kuya kunceda.
- Iimpawu zokuNweba: Akukho nyango luqinisekisiweyo lwezi. Zihlala ziphela emva kwexesha elithile emva kokubeleka. Ngamanye amaxesha, unyango lwelaser okanye iikhrimu ezichazwe ngugqirha zinokunceda ekunciphiseni inkangeleko yazo ukuya kuthi ga kwinqanaba elithile.
- Iithegi zolusu: Ezi azidingi unyango ngaphandle kokuba ziyakhathaza. Ugqirha angazisusa ngokulula emva kokuba umntwana ezelwe, ukuba kuyimfuneko.
- I-Intrahepatic Cholestasis: Njengoko benditshilo ngaphambili, le yimeko efuna unyango olukhawulezileyo. Ukuba ufumana ukurhawuzelelwa okungachazekiyo ezandleni nasezinyaweni zakho, qiniseka ukuba ubona ugqirha wakho. Uza kwenza uvavanyo olufunekayo aze aqalise unyango olukhuselekileyo kuwe nakumntwana wakho.
Izinto ezilula onokuzenza ekhaya
Ukongeza kunyango olunikezelwa ngugqirha wakho, kukho izinto ezilula onokuzenza ekhaya ukunciphisa ukurhawuzelela nokungonwabi kolusu.
- Sebenzisa isithambisi esifanelekileyo: Faka isithambisi esilungileyo esingenavumba kwaye sithambisa ulusu kabini ukuya kathathu ngemini.
- Nxiba impahla ekhaphukhaphu: Nxiba impahla ekhululekileyo neyinziwe ngemicu yendalo efana nekotoni. Ezi zifunxa umbilo, nto leyo enciphisa ukurhawuzelelwa.
- Ukufaka amanzi abandayo: Faka ilaphu elicocekileyo elineqhekeza lomkhenkce kwiindawo ezirhawuzelelayo.
- Musa ukuhlamba ngamanzi ashushu: Ukuhlamba ngamanzi ashushu kunokomisa ulusu kwaye kulwenze lube lubi ngakumbi. Ngoko ke, sebenzisa amanzi afudumeleyo.
- Ibhafu ye-oatmeal: Ukongeza i-oatmeal encinci, efumaneka kwiikhemesti, kwibhakethi yamanzi kunye nokuhlamba kuyo kunokubonelela ngokukhululeka okukhulu kwisikhumba esirhawuzelelwayo. Zama oku kube kanye okanye kabini ngeveki.
Ngethemba, eli nqaku liphendule imibuzo emininzi onokuba unayo. Khumbula, awukho wedwa kolu hambo. Asinguwe wedwa ojongene nolu tshintsho. Musa ukoyika ukuthetha nogqirha wakho ngayo nayiphi na into ekuxhalabisayo.
Umyalezo Wokuya Ekhaya
- Uninzi lotshintsho lolusu ngexesha lokukhulelwa luqhelekile kwaye lungolwexeshana, lubangelwa ziihormone.
- Kuphephe ukusebenzisa naliphi na iyeza okanye ikhrimu ngaphandle kwengcebiso kagqirha. Inokuba yingozi kumntwana.
- Ukuba ufumana ukurhawuzelela okukhulu ngaphandle kokwenzakala kwesikhumba, ingakumbi ezintendeni nasezinyaweni zeenyawo zakho , oko kungaba luphawu lwe-Intrahepatic Cholestasis. Bona ugqirha wakho ngoko nangoko.
- Izinto ezilula ezifana nokusebenzisa isithambisi esifanelekileyo, ukunxiba impahla ekhanyayo, kunye nokuhlamba emanzini afudumeleyo zinokunceda ekunciphiseni ukungonwabi.
- Musa ukoyika ukuthetha ngokukhululekileyo nogqirha wakho ngazo naziphi na iingxaki zolusu ezikukhathazayo.
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