Sithetha nge-ADHD, okanye i-Attention-Deficit/Hyperactivity Disorder , ngalo lonke ixesha, akunjalo? Kodwa ngaba wakha wacinga ukuba ayingabo bonke abantu abanethuba elifanayo lokufunyanwa benesi simo baze bafumane unyango olufunekayo? Enyanisweni, izinto ezifana nemeko yezoqoqosho yomntu, imvelaphi yosapho, kunye nendawo ahlala kuyo zinokuchaphazela kakhulu oku. Makhe sithethe ngokunzulu ngakumbi namhlanje, kuba esi sisihloko esibalulekileyo kubantu abaninzi.
Indlela imeko yakho yezemali echaphazela ngayo ukuxilongwa kwakho kwe-ADHD
Ukufumanisa i-ADHD kubantu abadala kunzima ngakumbi kunokuxilonga ebantwaneni. Oku kungenxa yokuba abantu abadala banokuba nezinye iingxaki zempilo yengqondo (ezifana nokudakumba okanye ixhala) ukongeza kwi-ADHD. Kwiimeko ezinjalo, iimpawu ze-ADHD zinokuba zingabonakali kangako. Ukongeza, abantu abadala kufuneka bakwazi ukuqaphela iimpawu zabo baze bafune unyango ngokwabo . Nangona kunjalo, abantwana banokuthi baxilongwe kwangethuba kuba abantu abadala, njengabazali nootitshala, bazibona iimpawu zabo.
Ngoko ke, imeko yezoqoqosho iyichaphazela njani le nto?
Esinye isiphumo esimangalisayo sophando kukuba abantwana abavela kwiintsapho ezinengeniso ephantsi banamathuba aphindwe kabini okufunyanwa bene-ADHD kunabantwana abavela kwiintsapho ezinengeniso ephezulu . Nangona kungacaci ukuba kutheni oku kunjalo, abaphandi bafumanise izinto ezininzi ezinokubangela oku, njengobunzima bezemali kunye neengxaki kubomi bomtshato babazali.
Enye ingcaciso yoku kukuba abantwana abakwimeko ephantsi kwezoqoqosho basenokungakulungeli kangako ukuya esikolweni kwaye bangakhuli kangako kunabanye abantwana. Ngoko ke xa beziphatha ngendlela eyahlukileyo eklasini, ngamanye amaxesha oku kunokuchazwa gwenxa phantsi kweleyibhile ye-ADHD.
Into ebalulekileyo kukuba ngokuyichonga ngokuchanekileyo le meko usemncinci kwaye unike uqeqesho lolawulo lokuziphatha kunye nezakhono ezifunekayo, umsantsa kwizinto ezifana namathuba emisebenzi ebudaleni ungancitshiswa.
Inkcubeko kunye nemvelaphi yoluntu zinxulumene njani noku?
Izifundo ezenziwe kumazwe aseNtshona afana ne-United States zikwafumanise umahluko ekuxilongweni nasekunyangweni kwe-ADHD ngokusekelwe kubuhlanga/uhlanga. Nangona singenakusebenzisa loo datha ngokuthe ngqo kwilizwe lethu, imigaqo esisiseko iyafana kuthi.
Cinga ngoluntu lwethu. Indlela yokuziphatha komntwana ejongwa ngayo yahlukile ngokwenkcubeko, kusapho nosapho.
- Indlela yokutolika indlela yokuziphatha:Ezinye iintsapho zijonga umntwana okrwada nongahlalisekiyo “njengomntwana nje, okrwada kancinci.” Kodwa kwezinye iintsapho, oku kubonwa njengengxaki enkulu. Ngenxa yoku, ezinye iimpawu ze-ADHD zabantwana zinokungahoywa.
- Izinto zeNkcubeko kunye nokuGxothwa: Kuluntu lwethu, abantu abaninzi basenokungabaza ukuthetha ngeengxaki zempilo yengqondo okanye ukufuna unyango lwazo. Kukho uloyiko kunye neentloni, ezinje, "Abantu baza kucinga ntoni?", "Ngaba umntwana wam uza kubizwa ngokuba ugula ngengqondo?" Oku kunokubangela ukuba abantu bangayi kugqirha nokuba baneempawu.
- Ukuthemba inkqubo yezonyango: Ezinye iindawo azinalo ithemba eliphantsi koogqirha kunye nenkqubo yezonyango, nto leyo enokubangela ukuba amanqanaba aphantsi okufuna unyango.
Ezinye izinto ezichaphazela unyango lwe-ADHD
Uphando lubonisa ukuba amawaka abantwana kwihlabathi liphela banesifo se-ADHD, esingaxilongwa kakuhle kwaye singanyangwa, kwaye sikhokelela kwiingxaki ezinkulu kwixesha elizayo. Le meko ichaphazela ngokuthe ngqo amathuba emisebenzi kunye nempilo yengqondo iyonke xa umntu ekhulile.
Ukufumana unyango olufanelekileyo (umz., amayeza) lwe-ADHD usemncinci kunokunciphisa umngcipheko wokufumana ezi meko zilandelayo kwixesha elizayo:
- Uxinzelelo olukhulu
- Ixhala
- Iingxaki zokuziphatha ( Ukuphazamiseka kokuziphatha )
- Ukuxhuzula
- Ukutshaya
- Ukusetyenziswa kweziyobisi
Ngokutsho kophando, itheyibhile engezantsi ibonisa ukuba loluphi uhlobo lwabantwana olunokufumana amayeza e-ADHD.
| Ngubani onamathuba amaninzi okufumana unyango? | |
|---|---|
| I-Factor | Inkcazo |
| Inqanaba lengeniso yosapho | Okukhona ingeniso yosapho iphezulu, kokukhona amathuba okuba umntwana one-ADHD afumane amayeza angaphezulu. |
| Ezinye iimeko zonyango | Abantwana abafunyaniswe benenye imeko (umz. ixhala) ukongeza kwi-ADHD banamathuba amaninzi okufumana unyango. |
| Uhlanga/Imvelaphi | Kufunyaniswe ukuba abantwana abamhlophe kumazwe aseNtshona banamathuba amaninzi okufumana unyango. Oku kusenokubangelwa kukungalingani kweenkonzo zempilo. |
Imiqobo emithathu ephambili ekufuneni unyango
Kukho imiqobo emininzi ekulawuleni i-ADHD, kwaye kubalulekile ukuzazi ezi zinto.
| Umqobo | Kalula nje... |
|---|---|
| 1. Ukungathembani kwezonyango | Mhlawumbi ngenxa yamava amabi kwixesha elidlulileyo okanye ngenxa yamabali abawavayo, abanye abantu bayathandabuza oko kuthethwa ngoogqirha kunye namayeza abawanikayo. Baqala ukoyika okungeyomfuneko, okufana nokuthi, "Ngaba eli yeza liza kubangela naziphi na iziphumo ebezingalindelekanga emntwaneni?" |
| 2. Ihlazo leNtlalo (i-ADHD Stigma) | Kukho iintloni noloyiko olukhulu kuluntu lwethu malunga nokuthetha ngemiba yempilo yengqondo. Abazali abaninzi bazama ukufihla imeko yabo ngenxa yokoyika ukuba "abanye baza kucinga ukuba umntwana wam akaqhelekanga." Oku kunokubangela ukuba umntwana wabo angafumani ncedo aludingayo. |
| 3. Unyango olunganelanga | Ngenxa yokungafumani nyango okanye ukuxilongwa ngokuchanekileyo, abantu abavela kwiindawo ezinengeniso ephantsi okanye ezinabantu abambalwa abafumani nkxaso abayidingayo ukuze balawule ubomi babo ngempumelelo. Le yingxaki enkulu. |
Umyalezo Wokuya Ekhaya
- I-ADHD yingxaki yokwenyani yempilo. Asikuko ubuvila, ukuziphatha okubi, okanye ityala labazali.
- Imvelaphi yakho yezoqoqosho okanye yezentlalo inokuthi ithintele amandla akho okufuna unyango, kodwa musa ukuvumela loo miqobo ichaphazele ikamva lakho okanye lomntwana wakho.
- Ngokubona le meko usemncinci kwaye ufumane iingcebiso nonyango olufunekayo, uninzi lweengxaki zengqondo nezentlalo (uxinzelelo, iingxaki zomsebenzi) ezinokuvela xa umntu emdala zinokuthintelwa.
- Musa ukulibazisa ukuya kugqirha kuba uxhalabile ngento abantu abaza kuyicinga. Impilo yakho okanye yomntwana wakho yeyona nto ibalulekileyo.
- Ukuba unesikrokro sokuba wena okanye umntwana wakho uneempawu ze-ADHD, nceda uthethe nogqirha ofanelekileyo ngale nto. Kubaluleke kakhulu ukufumana ulwalathiso olufanelekileyo.
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