⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
Ziziphi iimpawu eziqhelekileyo ze-anemia?
Into yokuqala ekufuneka uyiqonde kukuba iimpawu ze-anemia ziyahluka kumntu nomntu. Kuxhomekeke kwisizathu se-anemia, ubukhali bayo, kunye nazo naziphi na ezinye iimeko zempilo onazo (umzekelo, izilonda zesisu, ukuya exesheni okunzima, njl.njl.). Imizimba yethu inamandla amangalisayo okuziqhelanisa nokulahlekelwa ligazi elincinci. Ngoko ke, ukuba i-anemia yakho ayinzima kakhulu, okanye ibikhula kancinci kancinci ixesha elide, usenokungaziboni naziphi na iimpawu. Nangona kunjalo, kukho iimpawu eziqhelekileyo abantu abaninzi abazifumanayo.- Ukudinwa ngokukhawuleza kwaye ungabi namandla: Ukudinwa nokuba sele wenze imisebenzi eqhelekileyo.
- Ukubetha kwentliziyo ngokukhawuleza: Isifuba sibetha ngokukhawuleza, ingakumbi xa uzilolonga okanye unyuka izinyuko.
- Ubunzima bokuphefumla kunye nentloko ebuhlungu : Ndiba nentloko ebuhlungu xa ndidiniwe kancinci.
- Ubunzima bokugxila: Ubunzima bokugxila emsebenzini okanye ngelixa ufunda.
- Ukudinwa : Ukuziva ujikeleza ngequbuliso xa usukuma.
- Ulusu oluphaphathekileyo : Ulusu luba mhlophe, ingakumbi ebusweni, emilebeni, ngaphakathi kwezandla, nangaphantsi kwamehlo.
- Ukuqaqamba kwemilenze: Ukuqaqamba kwemilenze rhoqo.
- Ukungalali : Iingxaki zokulala ebusuku.
Iintlobo ezahlukeneyo ze-anemia kunye neempawu zazo ezithile
Zininzi izizathu ze-anemia. Iimpawu ezithile ziyahluka ngokuxhomekeke kwisizathu. Makhe sijonge ezimbalwa zezona ntlobo ziphambili. 1. I-Anemia yokuNqanda i-Iron 2. Ukunqongophala kweVithamin B12 3. Ityhefu yeLead yexesha elide 4. Ukutshatyalaliswa kweeseli ezibomvu zegazi ixesha elide (i-Hemolytic Anemia) 5. I-Sickle Cell Anemia
| Unobangela we-anemia | Iimpawu ezithile ezinokubonwa |
|---|---|
| Ukunqwenela ukutya okungaqhelekanga (iPica) | Ukunqwenela ukutya izinto ezingatyiwayo ezifana nephepha, uthuli, iityhubhu zomkhenkce, nodongwe. |
| Utshintsho lweenzipho (iKoilonychia) | Uzipho lutshone ngaphakathi kwaye lugobile lubheke phezulu njengecephe. |
| Izilonda zomlomo | Iikona zomlomo eziqhekekileyo kunye nezilonda elulwimini. |
| Iimpawu ze-neurological | Ukuba ndindisholo ezandleni nasezinyaweni, ukulahlekelwa zimvakalelo, ubuthathaka xa uhamba, ukuqina kunye nokungonwabi kwamalungu omzimba. |
| Utshintsho lwengqondo | Ukulahlekelwa yinkumbulo kunye ne-dementia kunokukhula. |
| Utshintsho kwiintsini | Ukuvela komgca oluhlaza okwesibhakabhaka-mnyama (umgca we-lead) kumgca weentsini. |
| Iingxaki zenkqubo yokugaya ukutya | Intlungu yesisu, ukuqhinwa, kunye nokuhlanza. |
| I-Jaundice | Ukutyheli kolusu namehlo. |
| Ezinye iimpawu | Umchamo omdaka okanye obomvu, amanxeba angapholiyo emilenzeni, ukukhula okungalindelekanga kubantwana abancinci, kunye neempawu ze-gallstones. |
| Iimpawu eziphambili | Ukudinwa kakhulu, usulelo oluqhelekileyo, ukukhula okulibazisekileyo ebantwaneni, kunye nentlungu eqatha, ingakumbi emalungwini, esiswini, nasemalungeni. |
✨ Clinical nutrition
Verified Partner
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →Ufanele uye nini kugqirha?
Ukuba usengozini yokufumana i-anemia, okanye ukuba unempawu enye okanye ezingaphezulu kwezi sizixubushileyo, qiniseka ukuba ubona ugqirha wakho wosapho.Ingxamiseko! Ukuba ufumana ukudinwa okungapheliyo, ukuphaphatheka , ukuphefumla okufutshane, okanye utshintsho kwisantya sentliziyo yakho , isenokuba yingxamiseko. Kwimeko enjalo, yiya kwiSebe leNgxamiseko lesibhedlele esikufutshane (ETU) ngoko nangoko.
Kwakhona qaphela ezi zinto:
- Ukuba ukutya kwakho akulungelelananga kwaye ucinga ukuba usenokuba awunazo iivithamini kunye neeminerali, thetha nogqirha wakho.
- Ukuba ungumfazi, qiniseka ukuba uxelela ugqirha ukuba wopha kakhulu ngexesha lokuya esikhathini .
- Ukuba uneempawu ezifana ne-gastritis, izilonda zesisu, okanye ukuba ubona igazi kwi -tummy yakho okanye emnyama, i-tarry tummy, funa ingcebiso kagqirha ngokukhawuleza.
- Ukuba unenkxalabo malunga nokuchatshazelwa yilothe kwindawo osebenza kuyo okanye ekhaya, thetha nogqirha wakho . Ukongeza ekuboneni ugqirha wakho, ukuba ukrokrela ukuba usenokuba uchatshazelwe yilothe, ungaqhagamshelana neZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ulwazi oluthe kratya.
- Ukuba kukho umntu kusapho lwakho one-anemia ezuzwe njengelifa (umz., i-thalassemia, i-sickle cell anemia) , kwaye ulindele umntwana, kubaluleke kakhulu ukuthetha nogqirha ngayo kwangethuba kwaye ufumane iingcebiso kunye novavanyo olufunekayo.
Umyalezo Wokuya Ekhaya
- Musa ukuzityeshela izinto ezinje ngokudinwa rhoqo, ukuba mdaka, kunye nokudinwa "njengezinto eziqhelekileyo." Ezi zinokuba ziimpawu ze-anemia.
- Zininzi izinto ezibangela i-anemia. Ingabangelwa yiyo nantoni na ukususela ekusweleni kwe-iron kunye ne-vitamin B12 ukuya kwizigulo ezinzulu.
- Ukuba ukrokrela ukuba une-anemia, qiniseka ukuba ubonana nogqirha wakho. Musa ukusela amayeza abanye abantu okanye ucele ikhemesti ukuba akunike wona.
- Ukuba ufumana ubunzima bokuphefumla, iintlungu zesifuba, okanye utshintsho olukhulu kwintliziyo yakho, yiya kwi-ETU (iYunithi yoNyango oluNgxamisekileyo) ngoko nangoko.
- Ngokuxilongwa ngokuchanekileyo nangonyango olufanelekileyo, i-anemia inokuhlala inyangeka ngokupheleleyo okanye ilawulwe kakuhle.
No comments yet. Be the first to share your question or experience below.