Iinyanga ezintathu zokuqala zokukhulelwa kwakho, okanye ikota yokuqala, sele ziphelile. Okwangoku, usenokuba sele uqalile ukuziva unesicaphucaphu nokudinwa kusasa. Kwangaxeshanye, umntwana omncinci ngaphakathi emzimbeni wakho, esibelekweni sakho, ukhula ngesantya esimangalisayo imihla ngemihla, iyure neyure. Eli xesha liyamangalisa ngokwenene. Makhe sibone ukuba kwenzeka ntoni kuwe nakumntwana wakho kwezi veki zi-9, 10, 11, kunye ne-12.
Iveki yesi-9: Usana oluncinci njengepeanut!
Yintoni ingxaki ngomntwana?
Khawucinge nje, kule veki umntwana wakho ulingana nepeanut ngobukhulu . Kodwa ukukhula kwakhe kukhawuleza kakhulu. Intloko yomntwana ngoku ithambe kancinci, kwaye intamo yakhe ikhule kancinci. Amathambo aqala ukwakheka, kodwa loo mathambo asathambile kakhulu. Iinkophe ezincinci zakhekile, kodwa zisavaliwe. Impumlo nayo iyavela. Ukuba une-"(Ultrasound)" scan ngeli xesha, uya kukwazi ukubona umntwana ehamba ngaphakathi emzimbeni wakho, nangona ungaziva.
Umama uziva njani?
Isibeleko sakho esikhulayo singenza isinqe sakho sibonakale sikhulu kancinci. Kodwa ukuba awukabelani ngezi ndaba zilungileyo nabani na, akukho mntu uya kwazi ukuba ukhulelwe okwangoku. Ngeli xesha, inkqubo yakho yokugaya ukutya isebenza nzima kancinci ukufunxa izondlo. Oku ngamanye amaxesha kunokubangela ukuqhina okanye ukudumba. Ezi hormone zikwakhulula izihlunu eziphakathi kwesisu sakho kunye nomqala, nto leyo enokubangela isitshiso sentliziyo . Usenokuba awukafumani ubunzima obungako ngoku.
Icebiso lale veki: Yitya ukutya okuninzi okune -calcium eninzi. Faka izinto ezifana netshizi, ubisi, iyogathi, isalmon, kunye nebroccoli ekutyeni kwakho. Kubalulekile kuwe nakumntwana wakho okhula ngokukhawuleza.
Iveki ye-10: Ngoku ufana nosana oluncinci!
Yintoni ingxaki ngomntwana?
Umntwana wakho usemncinci, malunga nobukhulu bomnquma oluhlaza, ukuba nditsho kanye. Kodwa ngoku ujongeka kwaye wenza njengomntwana omncinci. Iingalo zakhe nemilenze yakhe zinde ngoku, kwaye uyakwazi ukuzigoba ezingqinibeni nasemadolweni. Iminwe neenzwane ngoku zibonakala ngokucacileyo .
Umama uziva njani?
Isibeleko sakho, esasikade singangenqindi yakho, ngoku sikhule saba sikhulu njenge-jumbo bean . Nangona isisu sakho singabonakali, uya kuziva ukhululekile ukunxiba iimpahla ezikhululekileyo. Usenokuziva udiniwe kwaye unomsindo. Kodwa yiba nesibindi, olu luvo aluyi kuhlala ixesha elide.
Icebiso lale veki: Qala ukukhangela ibra yokukhulelwa efanela wena ngoku. Uza kuyidinga emva kweentsuku ezimbalwa. Ukuba uceba ukuncancisa, kulungile ukufumana ibra yokuncancisa.
Iveki ye-11: Xa usiva ukubetha kwentliziyo yomntwana
Yintoni ingxaki ngomntwana?
Eli lelinye iveki enkulu yokukhula komntwana. Umntwana wakho ngoku ulingana nestrawberry ngobukhulu . Ukuba ugqirha wakho usebenzisa i-Doppler stethoscope, uya kukwazi ukuva ukubetha kwentliziyo yomntwana, okwenza isandi esikhawulezayo esithi 'soo... soo...'. Liliva elimnandi! Amazinyo amancinci aqala ukwakheka emlonyeni womntwana wakho. Ngenxa yokuba amathumbu akhula ngokukhawuleza, atyhalele phezulu okwethutyana nxamnye nentambo yesisu. Nangona amalungu okuzala omntwana wakho ekhula, akukabonakali ngokuqinisekileyo ukuba ungowesilisa okanye ungowesifazane.
Umama uziva njani?
Uza kuziva zombini iziphumo ezilungileyo nezimbi zeehomoni zokukhulelwa ngoku. Uza kuqaphela ukuba iinwele zakho kunye neenzipho zakho zikhula ngokukhawuleza kunesiqhelo . Kwangaxeshanye, ubuso bakho bunokuba namafutha amaninzi kwaye unokufumana amaqhakuva. Ukuba ubukhe waziva ungakhululekanga njengokucaphuka nokuhlanza, ziya kuncipha kancinci ngoku. Nangona kunjalo, nokuba ulele kakuhle, usenokuziva udiniwe imini yonke.
Icebiso lale veki: Yenza idinga lokubonana nogqirha wamazinyo. Kubalulekile ukuba uhlolwe amazinyo akho ubuncinane kube kanye kwezi nyanga zi-9. Ukuze ugcine amazinyo akho eqinile, hlamba uze uthambise i-floss imihla ngemihla, kwaye usele iipilisi ze-calcium ezichazwe ngugqirha wakho . Ngeli xesha, iintsini zakho zinokopha ngenxa yokwanda kweehomoni kunye nomthamo wegazi emzimbeni wakho. Ukuba oku kuyenzeka, sebenzisa ibrashi yamazinyo ethambileyo .
Iveki ye-12: Ukuphela kwekota yokuqala!
Yintoni ingxaki ngomntwana?
Umntwana wakho ngoku ulingana ne-garlic clove . Yonke into ukususela kwiingcambu zamazinyo akhe ukuya kwiinzipho zakhe zeenyawo sele yenziwe kwaye ikhula. Xa ujonge ecaleni, ngoku unobuso obupheleleyo obunempumlo nesilevu esibonakala ngokucacileyo . Kuyo yonke imihla yokukhulelwa kwakho, umntwana wakho uya kuqhubeka ekhula, ekhula kwaye eqina.
Ekupheleni kwale veki , umngcipheko wokuphuphuma kwesisu uza kuncipha kakhulu . Oko kuya kuba luncedo olukhulu kuwe.
Umama uziva njani?
Uza kuba namandla angakumbi kwiiveki ezimbalwa ezizayo.Uza kuqala ukuyiva. Okwangoku, usenokuba unyuke ngomyinge weekhilogram eziyi-1.5 ukuya kwezi-5 (iikhilogram eziyi-0.7 ukuya kweziyi-2.3). Umzimba wakho unokuvelisa i-melanin engaphezulu, enokubangela amabala amdaka (i-chloasma) kwiinkophe zakho, ezidleleni, nasempumlweni. I-vulva yakho isenokujika ibe luhlaza okwesibhakabhaka ngenxa yokwanda kokuhamba kwegazi .
Okumangalisayo kukuba, ngamanye amaxesha utata oza kuba ngumzali unokubonisa iimpawu zokukhulelwa ezifanayo nezakho. Ngokwezonyango, oku kubizwa ngokuba yi-"Couvade syndrome." Basenokuziva nezinto ezifana nokucaphuka, iintlungu zesisu, utshintsho ekutyeni, kunye nokunyuka kobunzima.
Icebiso lale veki: Musa ukukhathazeka kakhulu ngamabala okunwebeka esiswini sakho, emabeleni, nasezinqeni. Oomama abaninzi bayawafumana. Nangona enganyamalali ngokupheleleyo, ayaphela kakhulu emva kokubeleka. Nokuba zingaphi iikhrimu ezithengiswayo, akukho bungqina besayensi bokuba zinokuthintela la mabala. Ubungakanani bamabala okunwebeka owafumanayo buxhomekeke ekuthambekeni kwendalo kolusu lwakho.
Isishwankathelo seVeki 9-12: Ngokujonga nje
| Iveki | Uphuhliso lomntwana | Utshintsho oluvezwe ngumama |
|---|---|---|
| Iveki yesi-9 | Ubungakanani be peanut. Amathambo, iinkophe, kunye nempumlo ziyakhiwa. Iskeni ibonisa ukuba iyasokola. | Isinqe esikhulu, ukuqhinwa, kunye nentlungu yesifuba zinokubakho. |
| Iveki ye-10 | Ubungakanani bomnquma. Iingalo nemilenze zinde kwaye zinokugotywa. Iminwe ibonakala ngokucacileyo. | Isibeleko siba bukhulu njenge-jumbo bean. Ukudinwa, utshintsho kwimo yeemvakalelo. |
| Iveki ye-11 | Ubungakanani bestrawberry. Ukubetha kwentliziyo kuvakala kwiDoppler. Iingcambu zamazinyo ziyavela. | Iinwele kunye neenzipho zikhula ngokukhawuleza. Kusenokuvela amaqhakuva. Isicaphucaphu siyancipha. |
| Iveki ye-12 | Ubungakanani beklowudi yegalikhi. Ubume bobuso obupheleleyo. Umngcipheko wokuphuphuma kwesisu uphantsi kakhulu. | Amandla omzimba ayakhula. Ukunyuka kobunzima. Amabala esikhumba anokuvela. |
Umyalezo Wokuya Ekhaya
- Iinyanga ezintathu zokuqala zokukhulelwa kwakho lixesha elibaluleke kakhulu xa onke amalungu omzimba omntwana wakho ekhula.
- Ukungakhululeki okufana nokudinwa kunye nokucaphuka kuqhelekile ngeli xesha, kwaye kudla ngokuphela emva kweeveki ezili-12.
- Ukutya ukutya okunesondlo esityebileyo kwizakhamzimba ezifana ne-calcium kunye ne-folic acid kubaluleke kakhulu kuwe nakumntwana wakho.
- Musa ukukhathazeka kakhulu ngeempawu zokunwebeka okanye ukutshintsha kombala wolusu. Ezi ziimpawu eziqhelekileyo zokukhulelwa.
- Ukuba unemibuzo, ungathandabuzi, okanye unemibuzo, ungaze ungathandabuzi ukuthetha nogqirha wakho ngayo loo nto. Qiniseka ukuba uyaya kwiikliniki zakho ezicwangcisiweyo.
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