Cishe uke wezwa ukuthi umngane, isihlobo, noma ngisho nengane yakho ine-ADHD. Kodwa uyazi ngempela ukuthi iyini i-ADHD (isifo sokuntuleka kokunaka okukhulu )? Yisimo esivame kakhulu sokukhula kobuchopho esithinta izingane ezincane. Ake sibheke ukuthi sibathinta kanjani abantu abadala, obani abantu abadumile abanalesi simo, kanye namanye amaqiniso abalulekile angase akumangaze.
Isimo esivame kakhulu kune-autism!
Yebo, ukuzwile lokho kahle. I-ADHD ingenye yezimo zengqondo noma zokukhula ezivame kakhulu ezenzeka ebuntwaneni. Kalula nje, kuyo yonke ingane etholakale ine-Autism Spectrum Disorder, kunezingane ezine ezine-ADHD. Yileyo ndlela lesi simo esivame ngayo ezinganeni.
Izimpawu ziqala nini futhi zibonakala nini?
Izimpawu ze-ADHD zivame ukuvela okokuqala phakathi kweminyaka emi-3 nengu-6.
- Izingane ezibonisa izimpawu ezinzima zivame ukuxilongwa odokotela abaneminyaka engaba ngu-5 ubudala.
- Izingane ezinezimpawu ezilula nezilula zingabonakala cishe eminyakeni engu-8.
Kukhona okunye lapha. Kukhona ukuthambekela kokuhlonza izingane ezinganaki, ezisebenza ngokweqile , nezinamawala ngokushesha kunezingane ezinganaki.
Ingabe i-ADHD yobuntwana ingaqhubeka ize ibe umuntu omdala?
Abantu abaningi bacabanga ukuthi i-ADHD yinto ekhawulelwe ebuntwaneni. Kodwa akulona iqiniso lelo. Izingane ezingaba ngu-3 kwabayi-10 ezine-ADHD, noma cishe u-30%, zingase ziqhubeke nokuba nalezi zimpawu zize zibe ngabantu abadala.
Kodwa uhlobo lwezimpawu lungahluka. Isibonelo, ulaka olwalukhona ebuntwaneni lungancipha njengoba ukhula. Kunalokho, kungase kuvele ezinye izinkinga ezifana nokucindezeleka, ukuphazamiseka kwemizwelo, noma ukuluthwa izidakamizwa .
Ingabe ubuchopho babantu abane-ADHD buhluke ngempela?
Yebo, leli yiphuzu elibaluleke kakhulu. Ucwaningo luthole ukuthi ezinye izingxenye zobuchopho bezingane ezine-ADHD zihlukile ngokomzimba ebuchosheni bezingane ezivamile. Ezinye izingxenye zingase zibe zincane kancane ngobukhulu.
Ikakhulukazi, i-frontal lobe, ingxenye yobuchopho ephethe ukulawula imizwa yethu, ukuhlela izenzo zethu, nokugxila ekunakeni kwethu, ikhula kancane ezinganeni ezine-ADHD.
Ingabe lokhu kuyinto evela ezizukulwaneni ngezizukulwane?
I-ADHD yisimo esitholakala emindenini. Kalula nje, sinobudlelwano obuqinile bezakhi zofuzo. Uma ingane yakho ine-ADHD, kunethuba elilodwa kwabane lokuthi omunye wabazali baleyo ngane naye une-ADHD. Ngezinye izikhathi abazali bathola ukuthi bane-ADHD ngemva kokuba ingane yabo itholakale inalesi simo.
I-ADHD efihliwe phakathi kwabantu abadala
Iningi labantu abadala abane-ADHD abayazi futhi abafuni ukwelashwa ngayo. Lokhu kungenxa yokuthi banenye inkinga yengqondo, yemizwa, noma yokuziphatha ngaphezu kwe-ADHD. Isibonelo, izimo ezinjengokukhathazeka , ukucindezeleka, kanye ne-dyslexia (ubunzima bokufunda) zingafihla izimpawu zangempela ze-ADHD. Ngakho-ke, kukholelwa ukuthi inani langempela labantu abadala abane-ADHD lingase libe phezulu kakhulu kunalokho izibalo ezisemthethweni ezikubonisayo.
Indlela i-ADHD Ethinta Ngayo Indawo Yomsebenzi: Izinselele Namandla
I-ADHD engelashwanga ingathinta umsebenzi. Kodwa ngakolunye uhlangothi, ezinye izimpawu ze-ADHD zingaba namandla amakhulu kweminye imisebenzi. Ake sibone ukuthi lokho kusebenza kanjani.
| Izinselele | Amandla |
|---|---|
| Uma unganakwa, kungaba nzima ukugcina umsebenzi. Izifundo zibonisa ukuthi abasebenzi abane-ADHD banamathuba angu-60% okuxoshwa . | Ezinye izici ze-ADHD zingaba yinzuzo enkulu emsebenzini ofanele. Ucwaningo lubonisa ukuthi zivame ukuba nobuciko, ukuzimela, kanye nesivinini kunezinye. |
| Kungenzeka kathathu ukuthi ashiye umsebenzi ngokuzumayo ngaphandle kwesaziso. | Lokhu kubenza bafaneleke kahle emisebenzini efana nabaculi, abacishi bomlilo, othisha, ochwepheshe bezokukhangisa, kanye nabaninimabhizinisi amancane . |
Abantu abadumile emhlabeni wonke abaphila ne-ADHD
Kungenzeka ukuthi usuvele uyazibona ezinye zalezi zimo. Bheka laba bantu abangazange bavumele i-ADHD iphazamise impumelelo yabo.
| Usaziwayo | Isingeniso esifushane |
|---|---|
| UMichael Phelps | Umbhukudi omkhulu kunabo bonke owine izindondo eziningi emlandweni wama-Olympic. |
| USimone Biles | Ubhekwa njengomdlali we-gymnast omkhulu kunabo bonke, njengoba emangaze umhlaba. |
| UJim Carrey | Njengosomahlaya nomlingisi odumile emhlabeni wonke, uvame ukukhuluma ngokukhululekile ngezinto abhekane nazo nge-ADHD kanye nokucindezeleka. |
| USolange Knowles | Njengomculi nomculi odumile, usetholakale ene-ADHD kabili. |
| UHenry Winkler | Umlingisi, umqondisi, kanye nomkhiqizi owaduma emhlabeni wonke njengo-"The Fonz" ochungechungeni lwethelevishini oluthi "Happy Days." |
Uma usola ukuthi ingane yakho noma wena unezimpawu ze-ADHD , sicela ungesabi ukukhuluma ngakho. Bona udokotela oqeqeshiwe (udokotela).Kubaluleke kakhulu ukuthola iseluleko nesiqondiso esifanele.
Umlayezo Wokuya Nawe Ekhaya
- I-ADHD iyisimo esivame kakhulu sokukhula kobuchopho ezinganeni. Ingathinta nabantu abadala.
- Lokhu kunokuxhumana okuqinile kwezakhi zofuzo . Lokho kusho ukuthi kungadluliselwa ezizukulwaneni ngezizukulwane.
- Izinguquko zomzimba zingabonakala ebuchosheni bomuntu one-ADHD, ikakhulukazi ezingxenyeni ezilawula ukunaka kanye nemizwa.
- Uma usola ukuthi une-ADHD, kubalulekile ukubona udokotela ofanelekayo ukuze uthole ukuxilongwa okunembile , njengoba kungadidaniswa nezinye izimo zempilo yengqondo.
- Ngokuphathwa nokusekelwa okufanele, abantu abane-ADHD bangaphila impilo ephumelelayo neyanelisayo. Amakhono abo akhethekile angaba namandla amakhulu kwezinye izindawo.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment