Wake waphawula ukuthi amazinyo akho azizwa ezwela uma udla into ebandayo, uphuza i-ayisikhilimu encane, noma uphuza inkomishi yetiye elishisayo ? Noma mhlawumbe uke waphawula ukuthi amazinyo akho ashintsha umbala, abukeka ephuzi kancane, noma uzizwa sengathi ama-chips amancane ayaphuka? Lokhu kungaba izimpawu zokuqala zokuthi amazinyo akho ayaphela kancane kancane. Namuhla, sizokhuluma ngalesi simo, esaziwa ngokuthi i-Tooth Erosion .
Kuyini ngempela ukuguguleka kwamazinyo?
Kalula nje, ukuguguleka kwamazinyo kuwukuguguleka kwe -enamel yezinyo lakho, ungqimba lwangaphandle oluqinile noluvikelayo. Cabanga ngamazinyo akho njengezinqaba ezincane; i-enamel udonga lwangaphandle oluqinile oluvikela izingxenye ezizwelayo ngaphakathi. Ngokuhamba kwesikhathi, le-enamel ingaguguleka ngenxa yezinto zamakhemikhali (njengokuba ne-asidi ekudleni naseziphuzweni esiziphuzayo) noma izinto zemishini (njengokuxubha amazinyo akho ngamandla amakhulu).
Njengoba i-enamel incipha, amazinyo akho aba buthakathaka. Yingakho uqala ukuzwa ukuzwela kwamazinyo, ukwanda kokuthambekela kokudaya , kanye nengozi ephezulu yokuba nezimbobo . Abanye abantu babhekisela kulokhu njengokuguguleka kwe-enamel noma ukuguguleka kwamazinyo.
Izindaba ezinhle ukuthi ukuguguleka kwamazinyo kuvame ukwenzeka kancane. Ngisho noma usuvele ulahlekelwe yi-enamel, kunezindlela zokukuvimba ukuthi kungabe kubi kakhulu. Kodwa-ke, uma kungelashwa, ukuguguleka kungaqhubeka, kulimaze ungqimba olulandelayo, i -dentin , futhi ekugcineni kufinyelele esikhumbeni , lapho kutholakala khona imizwa yezinyo.
Kuvamile kangakanani lokhu?
Ukuguguleka kwamazinyo empeleni kuvame kakhulu kunalokho ongakucabanga futhi kungathinta abantu babo bonke ubudala. Izifundo zikhombisile ukuthi cishe amazinyo omntwana angama-50% ( ezinganeni ) kanye namazinyo ahlala njalo (abadala) angama-45% abonisa izimpawu zokuguguleka. Lokhu kusho ukuthi kuyisimo okufanele sonke sisiqaphele.
Ziyini izimpawu zokuguguleka kwamazinyo?
Izimpawu zingahluka kumuntu nomuntu. Kodwa-ke, ezigabeni zokuqala zokuguguleka kwe-enamel, ungase uqaphele okulandelayo:
- Ukuzwela kwamazinyo : Ungase uzizwe ungakhululekile, ikakhulukazi uma udla noma uphuza izinto ezibandayo, ezishisayo, ezinoshukela, noma ezine-asidi.
- Ukushintsha kombala wamazinyo: Amazinyo akho angase abukeke ephuzi kakhulu ngoba njengoba i-enamel emhlophe iphela, i-dentin ephuzi ngaphansi ibonakala kakhulu.
- Ukuqhekeka: Ungase uqaphele ama-chips amancane noma imiphetho emabi emazinyweni akho.
- Ukugoba noma ukungahleleki kobuso: Ubuso bamazinyo akho bungase bulahlekelwe ukushelela, bubonise ukugoba okuncane nokungajulile.
Njengoba ukuguguleka kuqhubeka kungena ezinyweni, ungase uqale ukuzwa ubuhlungu bangempela , njengoba umonakalo usondela ezinzwa ezibucayi.
Kungani kwenzeka ukuguguleka kwamazinyo?
Kunezici eziningana ezingaholela ekugugulekeni kwamazinyo. Ake sibheke izici eziyinhloko eziyingozi :
- Ukudla njalo ukudla neziphuzo ezinoshukela omningi, okunesitashi, noma okune-asidi: Uma uphuza i-soda noma iziphuzo ezinoshukela, noma udla amaswidi nama-cookies njalo, kungalimaza amazinyo akho. Ngaphezu kwalokho, ukudla ukudla okune-asidi njengo-pickle, ulamula, nezithelo ze-citrus njalo kungancibilikisa i-enamel yakho.
- Ukuxubha kakhulu:Abanye abantu bakholelwa ukuthi ukuhlikihla amazinyo aqinile kuhlanza kangcono, kodwa lokho kuyinganekwane. Ikakhulukazi kulabo asebevele bebhekene nokwehla kwezinsini , ukuxubha amazinyo ngamandla kungasheshisa ukulahleka kwe-enamel.
- Ukuqunjelwa Amazinyo: Abanye abantu baquma amazinyo abo lapho belele noma babambe imihlathi yabo bengazi emini, okungalimaza izinyo.
- Isifo Sokuphindezela Kwesisu Esisuka Emlonyeni (GERD): Uma i-asidi yesisu ivame ukufika emlonyeni, ingalimaza i-enamel.
- Umlomo owomile (Xerostomia): Amathe ayisivikelo semvelo somlomo wakho—aqeda ama-asidi futhi anikeze amaminerali abalulekile. Ukuntuleka kwamathe (okubangelwa imithi ethile noma izimo zempilo) kubeka amazinyo engozini.
- Ukusetshenziswa isikhathi eside kwemithi ethile: Isibonelo, ama-antihistamine anganciphisa ukukhiqizwa kwamathe.
- Izimo zofuzo: Izimo ezingavamile njenge -enamel hypoplasia zingabangela ukuthi amazinyo azalwe ene-enamel encane noma engekho.
- Izinkinga zokudla (njenge-Bulimia Nervosa): Ukuhlanza njalo kuveza amazinyo kuma-asidi esisu aqinile.
Yiziphi izinkinga eziba khona uma zingelashwa?
Ukuguguleka kwamazinyo ngokuvamile kuyinqubo ehamba kancane, kodwa uma kunganakwa, kungaholela ku:
- Ukushintsha kombala noma ukudaya okuphuzi kakhulu.
- Ukwanda kokubola kwamazinyo nokwakheka kwezimbobo.
- Izinyo eligobile noma elibukhali.
- Amazinyo aqhekekile noma aqhekekile.
Qaphela: Ukuguguleka kwamazinyo akufani nokuguguleka kwamazinyo (izimbobo). Ukuguguleka kubangelwa amagciwane kanye ne-plaque, kodwa uma i-enamel ibuthakathaka ngenxa yokuguguleka, usengozini enkulu yokukhula kwezimbobo.
Udokotela wamazinyo uhlonza kanjani lokhu?
Udokotela wakho wamazinyo ngokuvamile angabona izimpawu zokuguguleka ngesikhathi sokuhlolwa kwamazinyo okuvamile. Uzohlola amazinyo akho ukuze abone ukuthi anciphile, ashintshe ubuso, noma aqhekeke. Kwezinye izimo, udokotela wamazinyo wakho angasebenzisa ama-X-ray ukuze anqume ubukhulu bomonakalo.
Yiziphi izindlela zokwelapha ukuguguleka kwamazinyo?
Ukwelashwa kuncike ebunzimeni bokulahlekelwa yi-enamel.
- Izigaba zokuqala: Ukwelashwa okuvame kakhulu ukusetshenziswa kwe-fluoride . I-Fluoride iyasiza ekuqiniseni i-enamel futhi yehlise ukuguguleka okuqhubekayo. Kodwa-ke, sicela ukhumbule ukuthi i-fluoride ayikwazi ukuphinda ikhulise i-enamel elahlekile.
- Ukuguguleka okuqhubekele phambili: Udokotela wamazinyo wakho angase asikisele:
- Ukubopha Amazinyo: Ukusebenzisa i-resin enombala wezinyo ukumboza nokuvikela izindawo ezigugile.
- Ama-Veneers: Izimbozo ezincane ezibekwa ngaphambili kwezinyo ukuze kuthuthukiswe ukubukeka nokuvikelwa.
- Imiqhele Yamazinyo: Uma izinyo libuthakathaka kakhulu, umqhele ubekwa phezu kwalo lonke izinyo ukuze ulibuyisele futhi linikeze isivikelo esigcwele.
Ingabe ukuguguleka kwamazinyo kuyingozi kakhulu?
Uma ingelashwa, yebo, ingaholela emiphumeleni emibi kakhulu:
- Ukuzwela okukhulu (ukuzwela okukhulu) ekushiseni kanye noshukela.
- Ukuvezwa kwengqimba ye-dentin, okwandisa kakhulu ingozi yokuba nezimbobo.
- Ekugcineni, kungaholela ekulahlekelweni kwamazinyo.
Izindaba ezinhle ukuthi ukuguguleka kwamazinyo akwenzeki ngobusuku obubodwa. Ngokubona nokulungisa inkinga kusenesikhathi, ungayivimba ukuthi ingabi yimbi kakhulu.
Ngingakuvimbela kanjani ukuguguleka kwe-enamel?
Uma kukhulunywa ngokuguguleka kwamazinyo, ukuvimbela kubalulekile. Njengoba i-enamel elahlekile ingenakushintshwa, indlela engcono kakhulu ukuvikela lokho onakho.
Ukuze unciphise ingozi yakho, landela lezi zinyathelo:
- Sebenzisa umuthi wokuxubha one-fluoride.
- Hlanza amazinyo akho okungenani kabili ngosuku usebenzisa ibhulashi elithambile kanye nendlela efanele.
- Fafaza okungenani kanye ngosuku.
- Nciphisa ukudla neziphuzo ezinoshukela omningi kanye ne-asidi (gwema ukudla ama-soda njalo, amaswidi, kanye nezithelo ezimuncu).
- Hlanza umlomo wakho ngamanzi ngemva kokudla okulula nokudla.
- Linda okungenani imizuzu engama-30 ngemva kokudla ngaphambi kokuxubha. Ukuxubha ngokushesha ngemva kokudla ukudla okune-asidi kungalimaza i-enamel ethambile. Nika amathe akho isikhathi sokuqeda i-asidi.
- Gwema ukudla okungenani amahora amathathu ngaphambi kokulala (okubaluleke kakhulu kulabo abane-GERD).
- Nciphisa ukuphuza utshwala.
- Hlafuna ushungamu ongenashukela ngemva kokudla ukuze ukhuthaze ukukhiqizwa kwamathe.
- Hlela ukuvakashelwa kwamazinyo njalo ukuze kuhlanzwe kahle futhi kuhlolwe udokotela wamazinyo.
Kufanele ubonane nini nodokotela wamazinyo?
Ukuze ugcine impilo yomlomo inhle, kufanele ubonane nodokotela wakho wamazinyo njalo. Nakuba izinyanga eziyisithupha ziyizinto ezijwayelekile, labo abasengozini yokuguguleka, ukubola, noma isifo sezinsini bangadinga ukuvakashelwa njalo. Udokotela wakho wamazinyo uzoncoma isimiso esingcono kakhulu kuwe.
Ngaphezu kwalokho, uma ubona ukuzwela kwamazinyo noma izinguquko ekubukekeni kwamazinyo akho (ama-chips, ama-pit, noma ukuphuzi), hlela i-aphoyintimenti ngokushesha. Ukungenelela kusenesikhathi kuyindlela engcono kakhulu yokuvimbela inkinga ukuthi ingabi nkulu.
Ngingazi kanjani ukuthi ukuguguleka noma ukubola?
Nakuba kokubili ukuguguleka nokubola kuyizinkinga ezihlukene, kokubili kungalimaza impilo yomlomo wakho yesikhathi eside. Ukuguguleka kwamazinyo kubangelwa yi-bacterial plaque eseleyo emazinyweni, kuyilapho ukuguguleka kwamazinyo kubangelwa ukuguguleka kwemishini, ukuchayeka ku-asidi, noma ukugaya. Inhlanzeko yomlomo enhle kanye nokuhlolwa njalo kusiza ekuvimbeleni kokubili.
Ekuphetheni
Manje njengoba usuqonda ukuthi kuyini ukuguguleka kwamazinyo, ukuthi kubangelwa yini, nokuthi ungakulawula kanjani, usukulungele kangcono ukuvikela ukumamatheka kwakho.
Khumbula, ukuguguleka kwamazinyo kuvame ukuba inqubo ehamba kancane, kancane kancane. Ungase ungaziboni izimpawu kuze kube yilapho umonakalo usuvele ubalulekile, yingakho ukuhlolwa kwamazinyo njalo kubaluleke kangaka. Uma udokotela wamazinyo ekuqaphela kusenesikhathi, angavimbela isidingo sokwelashwa okuyinkimbinkimbi njengokugcwalisa noma imiqhele.
Buza udokotela wakho wamazinyo mayelana nezikhathi ezifanele zokuhlolwa kwakho. Ukunakekelwa kokuvimbela kuyindlela engcono kakhulu yokutshala isikhathi sakho, imali, kanye nempilo yakho iyonke. Nakekela ukumamatheka kwakho okuhle!
Amagama angukhiye: Ukuguguleka Kwamazinyo, i-Enamel, Ukunakekelwa Kwamazinyo, Ukuzwela Kwamazinyo, Impilo Yamazinyo, Ama-Cavities, Udokotela Wamazinyo
