Ingabe uvame ukuzwa ubuhlungu emzimbeni wakho, ikakhulukazi emalungeni akho? Ngezinye izikhathi uma uvuka ekuseni, uzwane lwakho olukhulu lubomvu, luvuvukele, futhi lubuhlungu uma uluthinta? Noma ingabe uzwa ubuhlungu emhlane futhi kunzima ukuchama ? Abantu abaningi babhekana nalezi zinto. Esinye sezinsolo eziyinhloko ngemuva kwalezi zimpawu yi -uric acid . Ngakho-ke namuhla, ake sixoxe ngokuthi iyini i-uric acid, kwenzekani uma ikhuphuka, kanye nokuhlolwa komchamo okuyilinganisa ngokunembile.
Kalula nje, iyini i-uric acid?
Cabanga ngemizimba yethu njengefektri. Le fektri yenza umsebenzi omningi nsuku zonke. Senza amandla ngokudla esikudlayo, sisusa amangqamuzana amadala bese senza amangqamuzana amasha. Njengoba senza lo msebenzi, kukhiqizwa nemikhiqizo yokungcola. I-Uric acid ingenye yaleyo mikhiqizo yokungcola yemvelo ekhiqizwa yimizimba yethu.
Lokhu kubangelwa ukuwohloka kwamakhemikhali abizwa ngokuthi ' ama-purines ' emzimbeni. Lawa ma-purines atholakala ezicutshini zomzimba wethu nakwezinye zokudla esikudlayo. Isibonelo, isibindi sesilwane, izinhlanzi ezifana ne-mackerel, ama-sardine, izinhlanzi ezomisiwe, amanye amantongomane (ubhontshisi owomisiwe), kanye nobhiya kugcwele ama-purine.
Ngokuvamile, i-uric acid eyakheka ngale ndlela iyancibilika egazini, ihlungwe ngezinso , bese ikhishwa emchameni. Leyo inqubo enempilo. Kodwa ngezinye izikhathi le nqubo iyaphambuka. Kungakhathaliseki ukuthi izinso azikwazi ukuhlunga i-uric acid kahle, noma umzimba uqala ukwenza i-uric acid eningi kakhulu. Yilapho izinga le-uric acid egazini likhuphuka khona. Uma lokhu kwanda, kungavela izinkinga ezahlukahlukene zempilo.
Kungani udokotela ekucela ukuthi wenze lolu vivinyo?
Kunezizathu eziningana zokuthi kungani udokotela wakho engase ayale ukuhlolwa komchamo we-uric acid.
1. Uma usola ukuthi une-gout
I-Gout uhlobo lwe-arthritis olubangela ubuhlungu obukhulu kubantu abaningi. Kalula nje, lapho inani le-uric acid egazini landa, lakha amakristalu amancane, njengama-sugar cubes, bese lihlala emalungeni ethu. La makristalu abangela ubuhlungu obukhulu , ukuvuvukala, kanye nokubomvu.
Cabanga nje ngonyawo lwakho olukhulu, iqakala, noma idolo ngokuzumayo liba bomvu, livuvuke, futhi lishise uma ulithinta. Ngisho nomoya omncane ubangela ubuhlungu obungabekezeleleki. Lokho kuvame ukuba uphawu lwe- gout .
Uma unalezi zimpawu, udokotela wakho angakunikeza lolu vivinyo ukuqinisekisa ukuthi imbangela iwukwanda kwe-uric acid.
2. Uma unamatshe ezinso
Esinye sezizathu zokwakheka kwamatshe ezinso ukwanda kwe-uric acid. Lapho ukugcwala kwe-uric acid emchameni kwanda, lawo makristalu ayahlangana futhi akhe amatshe. Uma la matshe eba makhulu kancane, angabhajwa emgudwini womchamo futhi avimbele ukugeleza komchamo. Yilapho kuvela khona ubuhlungu obukhulu.
| Izimpawu ezivamile zamatshe ezinso | |
|---|---|
| Ubuhlungu | Ubuhlungu obubukhali, obungabekezeleleki esiswini, ohlangothini lomhlane, noma endaweni yembongolo. |
| Izinguquko emchameni | Igazi emchameni, umchamo onamafu. |
| Ezinye izici | Isicanucanu nokuhlanza, isidingo sokuchama njalo. |
Uma unamatshe ezinso, lokhu kuhlolwa kuzokusiza ukuthi unqume ukuthi aluhlobo luni lwetshe nokuthi ngabe i-uric acid iyimbangela yokwakheka kwawo.
3. Ukuqapha abantu abathola ukwelashwa komdlavuza
Uma kusetshenziswa i-chemotherapy noma i-radiation therapy ukwelapha umdlavuza, inani elikhulu lamaseli omdlavuza liyabhujiswa ngesikhathi esisodwa. Ngemuva kwalokho, inani elikhulu lama-purines ngaphakathi kwalawo maseli lingaqongelela egazini ngesikhathi esisodwa, okubangela amazinga e-uric acid akhuphuke ngokushesha. Lokhu kuhlolwa kubalulekile ukuqapha leso simo nokunikeza ukwelashwa okudingekayo.
Ingabe kukhona izinto okudingeka ngizilungiselele ngaphambi kokuhlolwa?
Yebo, nakanjani. Eminye imithi nokudla kungathinta imiphumela yalolu vivinyo.
- I-aspirini kanye nemithi efanayo
- Imithi efana ne-`(Cyclosporine)`, enikezwa ezinye izifo ezihlasela amasosha omzimba
- I-Levodopa yesifo sikaParkinson
- Eminye imithi enciphisa amanzi emzimbeni (i-Diuretics)
- I-Vitamin B3 (i-Niacin)
- Imithi ye-gout
- Ezinye izidakamizwa zokunciphisa ubuhlungu (ama-NSAID)
Okubaluleke kakhulu: Tshela udokotela wakho ngayo yonke imithi oyithathayo. Angase akucele ukuthi uyeke ukuthatha eminye imithi ezinsukwini ezimbalwa ngaphambi kokuhlolwa, uma kudingeka. Kodwa ungalokothi uyeke noma ushintshe imithi yakho ngaphandle kweseluleko sikadokotela wakho.
Futhi, gwema utshwala ngokuphelele ngosuku olwandulelayo nangosuku lokuhlolwa. Utshwala bunciphisa izinga lokukhishwa kwe-uric acid emzimbeni.
Kwenziwa kanjani lokhu kuhlolwa kokuqoqwa komchamo kwamahora angama-24?
Lokhu akufani nezinye izivivinyo zomchamo. Akwanele ukunikeza isampula yomchamo kanye nje. Lokhu sikubiza ngokuthi 'iqoqo lamahora angama-24' . Udinga ukuqoqa wonke umchamo owudlulayo usuku lonke.
Nansi indlela yokukwenza, landela lezi zinyathelo:
1. Ekuseni kokuqala: Lapho nje uvuka, thela umchamo wakho wokuqala endlini yangasese. Ungawuqoqi. Kodwa bhala phansi isikhathi esiqondile ephepheni (isib. 6:15 AM).
2. Amahora angu-24 alandelayo: Kusukela ngaleso sikhathi kuze kube yisikhathi esifanayo ngakusasa ekuseni, njalo uma uchama, udinga ukuqoqa wonke amaconsi esitsheni esikhethekile esinikezwe yilebhu.
3. Ngakusasa ekuseni: Zama ukuvuka ngesikhathi esifanayo nosuku lwangaphambilini (isb. 6:15 ekuseni). Qoqa umchamo wokuqala ekuseni ebhodleleni elifanayo. Bhala phansi naleso sikhathi.
4. Indlela yokugcina ibhodlela: Kuyo yonke le nkathi yokuqoqwa komchamo, gcina ibhodlela esiqandisini uma lingasetshenziswa.
5. Ukulethwa elabhorethri: Ngemva kwamahora angama-24, thatha leli bhodlela uliyise elabhorethri ngokushesha okukhulu.
Nakuba lokhu kungase kubonakale sengathi kuyinkinga, kubalulekile ukukwenza ngale ndlela ukuze uthole umphumela ofanele.
Ithini imiphumela?
Umbiko wakho uzofika ezinsukwini ezimbalwa. Udokotela uzokuchazela wona.
Ngokwesilinganiso, umuntu omdala ukhipha ama-milligram angu-500 kuya kwangu-600 e-uric acid emchameni wakhe emahoreni angu-24. Uma kukhishwe ama-milligram angaphezu kuka-800 kumuntu odla ukudla okuvamile, kubhekwa njengokuphezulu.
Izimbangela zamazinga aphezulu e-uric acid
Ngaphezu kwe-gout kanye namatshe ezinso, amazinga e-uric acid angakhuphuka ngenxa yezizathu eziningana.
| Isizathu | Incazelo elula |
|---|---|
| Ezinye izinhlobo zomdlavuza | Umdlavuza ohlobene negazi njenge- multiple myeloma noma i-leukemia . |
| Ukukhuluphala ngokweqile | Ukukhiqizwa kwe-uric acid kunganda njengoba umzimba ukhula. |
| Izifo zofuzo | Izifo ezingavamile kakhulu, njenge- Lesch-Nyhan syndrome , lapho umzimba ukhiqiza khona i-uric acid eningi kakhulu. |
| Ukuphuka kwemisipha | Esimweni esibizwa ngokuthi i-rhabdomyolysis, i-uric acid ikhishwa ngenxa yokuqhekeka kwemicu yemisipha. |
Izizathu zokwehlisa amazinga e-uric acid
Lesi akusona isimo esivamile kakhulu, kodwa kwezinye izimo, amazinga e-uric acid angancipha.
- Isifo sezinso
- Ubuthi be-lead
- Ukuphuza utshwala ngokweqile isikhathi eside
- Izinso azikwazi ukuhlunga imfucuza ngendlela efanele (i-glomerulonephritis engapheli)
Ngokusekelwe embikweni wakho, udokotela wakho uzokunikeza iseluleko esidingekayo. Angase akutshele ukuthi ushintshe ukudla kwakho. Angase akucele ukuthi unciphise ukudla okunama-purines amaningi (njengenyama ebomvu, inhlanzi eyomisiwe, isibindi). Uma kudingeka, uzokunikeza imithi yokulawula amazinga akho e-uric acid.
Umlayezo Wokuya Nawe Ekhaya
- I-uric acid ingumkhiqizo ongcolile owenzeka ngokwemvelo emizimbeni yethu, kodwa uma ikhula, ingabangela izinkinga.
- Ubuhlungu bamalunga (ikakhulukazi i-gout) kanye namatshe ezinso kuyimiphumela emibili emikhulu yokwanda kwe-uric acid.
- Kubalulekile ukuqoqa umchamo isikhathi esingamahora angama-24 ukuze kuhlolwe umchamo we-uric acid. Landela imiyalelo ngqo ukuze uthole imiphumela enembile.
- Uma usuthole imiphumela yokuhlolwa, khuluma ngayo kanye nezinyathelo ezilandelayo.Ngokuqinisekile bonana nodokotela wakho.
- Amazinga e-uric acid angalawulwa ngokudla kanye, uma kudingeka, nemithi enqunywe udokotela wakho.
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