Ingabe ngokuzumayo ubhekene nobuhlungu obukhulu emzimbeni, uzizwa sengathi amathambo akho namalunga akho ayabuhlungu, futhi uphethwe umkhuhlane ophakeme kangangokuthi awukwazi ukuvuka embhedeni? Ingabe unesihlungu esinzima sekhanda nesifuba uma ukhwehlela? Abantu abaningi babhekene nalokhu njengamanje. Nakuba sivame ukukubiza ngokuthi “ umkhuhlane obangelwa amagciwane ,” ngokwezokwelapha kwaziwa ngokuthi umkhuhlane noma umkhuhlane . Namuhla, ake sixoxe ngqo ngokuthi umkhuhlane uyini, ukuthi ungahlala kanjani uvikelekile, kanye namaqiniso abaluleke kakhulu okudingeka uwazi.
Iyini ngempela i-Flu?
Kalula nje, umkhuhlane ukutheleleka kokuphefumula okuthelelanayo kakhulu okubangelwa amagciwane omkhuhlane A noma B. Ngokuvamile usakazeka ngezikhathi ezipholile, ngokuvamile uvela ngezikhathi zokuguquka konyaka. Leli gciwane lingena emzimbeni wakho futhi lithinte umgudu wakho wokuphefumula ophezulu—kufaka phakathi umphimbo wakho nekhala—futhi ngezinye izikhathi lingasakazeka emaphashini akho, okubangela ukungakhululeki okukhulu.
Uyini Umehluko Phakathi Komkhuhlane Ovamile Nomkhuhlane?
Abantu abaningi bayadidanisa lokhu kokubili. Nakuba kokubili umkhuhlane ovamile kanye nomkhuhlane kuyizifo zokuphefumula ezibangelwa amagciwane, umkhuhlane mubi kakhulu . Umkhuhlane ungase ukwenze uzizwe ungaphansi kwesimo sezulu, kodwa umkhuhlane ungakushiya uzizwa ukhathele kakhulu kangangokuthi uzabalaza ukuvuka embhedeni.
Ukuze siqonde umehluko ngokucacile, ake sibheke leli thebula.
| Isibonakaliso | Umkhuhlane Ovamile | Umkhuhlane (Umkhuhlane) |
|---|---|---|
| Ukuqala | Kancane kancane, ngaphezu kosuku noma ezimbili. | Kungazelelwe , kungakapheli amahora ambalwa. |
| Imfiva | Akuvamile, noma umkhuhlane omncane kakhulu. | Ngokuvamile umkhuhlane ophezulu (100°F – 104°F) uhlala izinsuku ezingu-3-4. |
| Ubuhlungu | Ubumnene. | Kubuhlungu kakhulu , kungazwakala njengobuhlungu emathanjeni. |
| Ukukhathala | Ubumnene. | Kunzima kakhulu , kungahlala amasonto ama-2-3. |
| Ukuminyana | Okuvamile. | Ngezinye izikhathi kuyenzeka. |
| Ikhanda elibuhlungu | Akuvamile. | Okuvamile, ngokuvamile okunzima. |
Khumbula, ngoba kokubili kubangelwa amagciwane, ama-antibiotic awasebenzi. Ama-antibiotic elapha kuphela ukutheleleka ngamagciwane .
Uma umkhuhlane uba mubi kakhulu, ungaholela ezinkingeni ezisongela ukuphila njenge-pneumonia. Ngakho-ke, kubalulekile ukuqaphela lezi zimpawu.
Ingabe "i-Stop Flu" iyafana nalena?
Cha. Lokhu ukungaqondi kahle okuvamile. Abanye abantu babiza ubuhlungu besisu, ukuhlanza, noma isifo sohudo ngokuthi “umkhuhlane wesisu.” Lokho akulungile ngokwezokwelapha. Leso simo empeleni siyi-gastroenteritis—ukuvuvukala kwesisu namathumbu. Amagciwane abangela lokho ahluke ngokuphelele kugciwane lomkhuhlane elithinta uhlelo lwakho lokuphefumula.
Umkhuhlane usakazeka kanjani?
Igciwane lomkhuhlane lisakazeka kalula kakhulu lisuka komunye umuntu liye komunye.
- Amaconsi Okuphefumula: Uma umuntu onegciwane ekhwehlela, ethimula, ehleka, noma ekhuluma, amaconsi amancane aqukethe igciwane akhishwa emakhaleni nasemlonyeni wakhe. Uma uwaphefumula, ungangenwa yileli gciwane.
- Ukuthintana Okuqondile: Ukwabelana ngezinkomishi, amapuleti, noma izitsha ezisetshenziswa umuntu onegciwane kungasakaza igciwane.
- Ukuthinta Izindawo Ezingcolile: Uma uthinta i-doorbar, itafula, noma ifoni engcolile yileli gciwane bese uthinta amehlo akho, impumulo, noma umlomo, igciwane lingangena emzimbeni wakho.
Yingakho ukugeza izandla zakho kahle ngensipho kungenye yezindlela ezinhle kakhulu zokuzivikela ezifweni ezifana nomkhuhlane. Izimpawu zivame ukuvela zingakapheli izinsuku ezi-1 kuya kwezi-4 igciwane lingene emzimbeni wakho.
Ubani osengozini enkulu yokuthola umkhuhlane?
Nakuba noma ubani engathola umkhuhlane, amanye amaqembu asengozini enkulu yokuthola izinkinga ezinkulu.
- Izinsana nezingane ezingaphansi kweminyaka emi-5
- Abantu abadala abaneminyaka engu-65 nangaphezulu
- Abantu abakhulelwe
- Abantu abanezimo ezingamahlalakhona ezifana nesifo sikashukela, isifo senhliziyo, izifo zamaphaphu (njenge-asthma), noma abantu abane-immune system ebuthakathaka (isib. i-HIV)
Uma ungowala maqembu futhi kuvela izimpawu zomkhuhlane, funa iseluleko sezokwelapha ngokushesha .
Ingabe kunezinhlobo ezahlukene zamagciwane omkhuhlane?
Yebo. Cabanga ngegciwane lomkhuhlane njengengcweti yokuzifihla. Kunezinhlobo ezintathu eziyinhloko: Umkhuhlane A, B, kanye no-C. Umkhuhlane A waziwa ngokushintsha njalo isimo sawo (ukuguquka) nokudala izinhlobo ezintsha. Yingakho noma ngabe wake waba nomkhuhlane ngaphambili, umzimba wakho ungase ungabi naso isivikelo sokuzivikela ekulweni nohlobo olusha ngonyaka olandelayo. Umkhuhlane B ungabangela nokuqubuka kwalesi sifo, kodwa ngokuvamile awubi kakhulu kuno-A. Uhlobo C ngokuvamile alubangeli izimpawu ezinzima.
Isixwayiso Esikhethekile Ngokuphathelene ne-Aspirin Yezingane
Ngesikhathi somkhuhlane obangelwa yigciwane njengomkhuhlane, ungalokothi unike izingane noma intsha engaphansi kweminyaka engu-18 i-Aspirin. Ukwenza kanjalo kungabangela i-Reye's syndrome, isimo esingavamile kodwa esisongela ukuphila esibangela umonakalo esibindini nasebuchosheni. Njalo xhumana nodokotela wakho ngaphambi kokunikeza ingane enomkhuhlane noma yimuphi umuthi .
Uma udinga ulwazi olwengeziwe mayelana nezimo ezinjalo, xhumana nesikhungo sakho sokulawula ubuthi sendawo noma ucele iseluleko kumhlinzeki wakho wezempilo. Khumbula njalo ukubonisana nodokotela wakho ngaphambi kokwenza noma yiziphi izinqumo zezokwelapha.
Izinto Ezibalulekile Okufanele Uzicabangele
- Umkhuhlane (i-Influenza) ukugula okubi kakhulu kunomkhuhlane ovamile futhi ungaholela ezinkingeni.
- Umkhuhlane omkhulu ngokuzumayo, izinhlungu zomzimba, kanye nokukhathala okukhulu yizimpawu eziphawulekayo zomkhuhlane.
- Umkhuhlane ukutheleleka ngegciwane. Ngakho-ke, ama-antibiotic awakwazi ukuwulapha. Ungaziphilisi ngaphandle kweseluleko sikadokotela.
- Ukugeza izandla zakho njalo ngensipho kungenye yezindlela ezinhle kakhulu zokuvimbela ukutheleleka komkhuhlane.
- Ungayiniki izingane ezingaphansi kweminyaka engu-18 i-Aspirin ngaphandle kweseluleko sikadokotela ochwepheshe.
- Uma wena noma ilungu lomndeni liyilungu leqembu elisengozini enkulu (izingane ezincane, asebekhulile, abantu abakhulelwe, noma labo abanezifo ezingamahlalakhona), funa usizo lwezokwelapha ngokushesha uma kuvela izimpawu zomkhuhlane.
Umkhuhlane, Umkhuhlane, umkhuhlane obangelwa amagciwane, izimpawu zomkhuhlane, umkhuhlane ovamile, izifo zokuphefumula, izifo ezithathelwanayo
