Ingabe ingqondo nomzimba wakho kuzizwa kubambekile? Ake sixoxe ngokubuyela emuva kwengqondo

Ingabe ngezinye izikhathi uzizwa sengathi awunawo amandla okwenza noma yini? Ijubane lakho lokucabanga lihamba kancane, umzimba wakho usinda kakhulu, uzizwa sengathi ucwila engqimbeni enkulu yeglue... Uma uzizwa kanjalo, lesi sihloko esikhuluma ngaso namuhla singaba sibaluleke kakhulu kuwe. Lesi yisibonakaliso esihambisana nezinye izifo zengqondo futhi siyabonakala.

Kuyini Ukuzila Kwengqondo?

Kalula nje, lokhu kusho ukuthi kokubili izinqubo zakho zengqondo (ukucabanga) kanye nezinqubo zomzimba (ukunyakaza komzimba wakho) ziyehla noma zihamba kancane kakhulu. Akusona isifo esihlukile. Kodwa-ke, kungaba uphawu lwesifo sengqondo esifana nokucindezeleka okukhulu noma i-Bipolar Disorder . Eqinisweni, ingenye yezimpawu ezimbalwa zalezi zifo ezibonakala kwabanye.

Igama elithi "psychomotor" libhekisela ekunyakazeni komzimba okwenzeka kanye nengqondo yethu, okungukuthi, imisebenzi yengqondo. Ngakho-ke lesi simo singathinta indlela ocabanga ngayo, ukunyakaza komzimba wakho, indlela oshukumisa ngayo amehlo akho, ngisho nokubukeka kobuso bakho.

Umehluko Phakathi Kokuhlehliswa Kwengqondo Nokuhlushwa Kwengqondo

Nakuba la magama amabili ezwakala efana, lawa magama amabili aphambene ngokuphelele. Nakuba i-Psychomotor Retardation inciphisa ukunyakaza kwakho, i-Psychomotor Agitation iphambene nalokho. Kusho ukuthi ukunyakaza kwakho kuyashesha futhi kuyaphazamiseka kakhulu.

Umuntu one-Psychomotor Agitation uhlala engahlaliseki futhi akakwazi ukuhlala endaweni eyodwa. Benza izinto ezifanayo ngokuphindaphindiwe. Isibonelo, bazulazula egumbini, bagoqe izandla zabo, futhi bahlale benyakazisa iminwe yabo. Abanye abantu bangase bazilimaze ngenxa yalezi zinyathelo eziningi. Isibonelo, baluma ingaphakathi lezihlathi zabo noma bashaye isikhumba esizungeze izinzipho zabo.

Ake sibheke leli thebula ukuze siqonde kalula umehluko phakathi kwalezi zimo ezimbili.

Kungani lokhu kwenzeka? Yiziphi izizathu?

Ososayensi basazama ukuthola imbangela eqondile, kodwa kunezinto ezimbalwa abazitholile kuze kube manje.

Izinguquko ebuchosheni

Ama-basal ganglia ayingxenye yobuchopho bethu esiza ekulawuleni ukunyakaza kwemisipha yethu. Lesi simo singabangelwa izinguquko ekusebenzeni kwale ngxenye. Ucwaningo luye lwabonisa nokuthi ukugeleza kwegazi okunciphile kwezinye izingxenye zobuchopho nakho kuyabandakanyeka. Lesi simo singabangelwa amaphutha ekudlulisweni kwemiyalezo nge-neurotransmitter dopamine kubantu abanesifo sokucindezeleka.

Ezinye izimo zezokwelapha

Lolu phawu luvame ukubonakala ezimweni ezifana nokucindezeleka noma ukuphazamiseka kwengqondo okuguquguqukayo. Ngaphezu kwalokho, lungahlotshaniswa nezinye izimo eziningana:

• Isifo sikashukela
• Isifo sohlangothi
• I-Multiple Sclerosis
• Ukulimala Kobuchopho Okubuhlungu
• Isifo sokulahlekelwa yingqondo
• Isifo sikaParkinson
• Izifo ze-thyroid

Ukuguga

Kujwayelekile ukuthi imisebenzi yethu yengqondo neyomzimba yehle kancane njengoba siguga. Kodwa kulokhu kwe-Psychomotor Retardation, lokho kwehliswa kwejubane kubi kakhulu kunokujwayelekile.

Eminye imithi nezidakamizwa

Lezi zimpawu zingabangelwa nayimithi ethile, izidakamizwa, nezinye izinto.

• Imithi yezifo ezithile zengqondo
• Utshwala
• Insangu
• Imithi yokudambisa ubuhlungu
• Ezinye izidakamizwa zokunciphisa ubuhlungu (ama-opioid)

Ziyini izimpawu zalesi simo?

Umuntu onalesi simo angase abonise izimpawu ezifana nalezi:

• Ukuma: Ukuba nesimo sokuma esigobile nesigobile.
• Inkulumo: Ukukhuluma kancane kakhulu, ngezwi elilodwa, ngezwi eliphansi. Kushiya izikhala ezinkulu phakathi kwamagama.
• Ukuhamba: Ukuhamba kancane, njengokungathi uhudula imilenze yakho.
• Ukubukeka kobuso: Ukugcina ubuso buqinile, bungenamizwa.
• Amehlo: Ukugwema ukubheka abanye ngqo, ukubheka phansi.
• Inkumbulo: Ubunzima bokukhumbula nokugxila.
• Amandla: Isimo sokungabi namandla anoma yini.
• Impendulo: Ukusabela ezenzakalweni kuhamba kancane kakhulu.
• Imisebenzi yansuku zonke: Ubunzima bokwenza imisebenzi yansuku zonke edinga ukunyakaza okulula nokuqondile, njengokubopha izintambo zezicathulo.

Cabanga nje, ukhuluma nomuntu onjalo. Ukhuluma kancane kakhulu. Kubonakala sengathi akaphenduli kulokho okushoyo. Akukho mizwa ebusweni bakhe. Ungase uzibuze ukuthi uyakuqonda yini okushoyo. Lesi esinye sezikhathi ezinjalo.

Udokotela ukubona kanjani lokhu?

Udokotela noma umeluleki wezempilo yengqondo angaxilonga lesi simo ngokubheka ngokucophelela izindlela zakho zokukhuluma, isimo sobuso, ukunyakaza kwamehlo, ukuma komzimba, kanye nokunyakaza komzimba. Kunezivivinyo ezikhethekile nezindlela zokuhlola ezisetshenziswa kulokhu.

Udokotela ugxila kakhulu kulezi zinto:

• Ingabe kukhona ukuma lapho umzimba uphuka khona bese uwe?
• Ingabe ukunyakaza kwezingalo, imilenze, ikhanda, kanye nomzimba kuhamba kancane kakhulu?
• Ingabe unemikhuba efana nokuthinta ubuso bakho njalo?

Lezi zimpawu zivame ukubonakala kakhulu ekuseni, ngakho-ke kungaba lula ukukubona lokhu kusenesikhathi.

Yiziphi izindlela zokwelapha lokhu?

Ukwelashwa kuncike embangela eyinhloko yalesi simo. Isibonelo, uma kubangelwa ukuphazamiseka kwe-thyroid, udokotela wakho uzokwelapha leso simo. Uzohlola futhi ukuthi ngabe kukhona yini imithi oyiphuzayo ebangela lesi simo.

Uma lokhu kubangelwa yisimo esifana nokucindezeleka, ukwelashwa okufana nalokhu kungasetshenziswa:

• Imithi: Udokotela wakho angase akunike ama-SSRI (Selective Serotonin Reuptake Inhibitors)Ukwelashwa kungaqala ngezinhlobo zemithi efana nale:. Udokotela wakho uzonquma umuthi ofanele kakhulu kuwe ngokusekelwe emlandweni wakho wezokwelapha kanye nezinye izimo zezokwelapha.
• Ukwelashwa Nge-Electroconvulsive (ECT): Lokhu kuhilela ukukufaka ngaphansi kwe-anesthesia nokuthumela ugesi omncane kakhulu ebuchosheni bakho. Lokhu kwelashwa kungasetshenziswa ezimweni lapho ungaphenduli khona emithini noma uma unemicabango yokuzibulala.
• I-rTMS (Ukuvuselelwa Kwamagnetic Okuphindaphindayo Kwe-Transcranial): Lokhu kuhilela ukuthumela ama-magnetic pulses kumaseli ezinzwa ebuchosheni. Lokhu futhi kuyindlela yokwelapha evunyelwe yokucindezeleka.
• Ukwelapha Ngengqondo: Nakuba kungekho bufakazi obuningi bokukhombisa ukuthi ukwelashwa ngengqondo kuthinta kangakanani lesi simo ngqo, ukwelashwa ngengqondo kusebenza kahle kakhulu ezimweni ezifana nokucindezeleka, ikakhulukazi uma kuhlanganiswa nezinye izindlela zokwelapha.
• Ukuvuselelwa: Ukwelashwa ngokomzimba kungathuthukisa ukunyakaza kanye nokulinganisela, kanti ukwelashwa emsebenzini kungakusiza ukuthi wenze imisebenzi yansuku zonke kalula. Ukwelashwa ngenkulumo kungakusiza uma unenkinga yokukhuluma.

Ungaphila kanjani nalesi simo?

Ngisho noma unalesi simo, usengazizwa ungcono kancane ngokwenza izinguquko ezincane endleleni yakho yokuphila.

• Ukuzivocavoca: Ngisho noma ukuzivocavoca kuyinto yokugcina ofuna ukuyenza ngaleso sikhathi, into elula njengokuhambahamba ingakunika amandla.
• Yenza isimiso sansuku zonke: Bhala phansi imisebenzi yakho yansuku zonke encwadini yamanothi noma ocingweni lwakho. Kodwa ungalindeli okuningi kakhulu. Ungenza izinto ezimbili noma ezintathu ngosuku.
• Hlukanisa imisebenzi emikhulu ibe yizicucu: Uma kukhona umsebenzi omkhulu kakhulu ukuba ungenziwa wonke ngesikhathi esisodwa, wehlukanise ube yizinyathelo ezincane, ezingenziwa.
• Beka izinto eziza kuqala: Lesi simo sizothatha isikhathi eside ukusixazulula, ngakho cabanga ngalokho okubaluleke kakhulu kuwe bese ubeka izinto eziza kuqala.
• Cela usizo: Cela usizo emndenini nakubangani. Ngisho nosizo oluncane njengokuya esitolo lungenza umehluko omkhulu ngaleso sikhathi.
• Yiba nomusa kuwe: Impilo inzima kakhulu ngalesi simo. Qonda ukulinganiselwa kwakho. Ungaziphoqeleli ukuba "ovamile."