Zing lamah i harh tak tak em? Nonstop takin i thawk a ni mai thei. A nih loh leh lu na i nei a, a puak ang tih i hriat pawh a ni thei. A chhan chu eng pawh ni se, thu tlûkna lian tak siam tûr i nei a ni: Hnathawh tûrah i kal tûr nge, in lama awmin chawlh hahdam i la tûr? Hei hi kan nitin nunah kan hmachhawn vek zawhna a ni. Midang leh mahni taksa lam ngaihtuahin engtin nge thu tlûkna ṭha kan siam theih ang tih i lo en ang u.
I symptoms te chu engte nge ni? Pakhat hnu pakhatin han thlir ila.
Hnathawh tur leh kal loh tur i rel hmain i symptoms te hi i zirchian hmasak phawt a pawimawh. Heng natna lan chhuah dan tlangpui kan hmuh thin thenkhat leh a lo awm huna kan tih tur te chu hetiang hi a ni.
Hnar luang leh thawk hah
Hnar chhuak leh thawk hah i nei a, mahse taksa na, khawsik, leh harsatna dang i neih loh chuan allergy a ni mai thei . Tichuan hnaah i kal thei tawh ang, harsatna a awm lo.
Heng allergy chi hrang hrangte hi a tlangpuiin over-the-counter damdawi hmanga control theih a ni. Mahse damdawi thenkhat, Chlorpheniramine emaw Diphenhydramine emaw te hian tlem a muhil thei tih hre reng ang che . Mut theih lohna damdawi zingah hian Loratidine leh Cetirizine te pawh a tel. Mahse, i allergy a nasat a, heng damdawi te hian a puih loh chuan allergist pan a tha ber.
Khawsik leh khawsik nei
I khawsik leh thawmhnaw i hah thut chuan khawsik i nei ngei ang . Hemi chhung hian in lamah i awm ngei tur a ni. Tui, broth, leh thei in tur te hi tui tam tak in thin ang che . A bik takin i khawsik chu 102 degree Fahrenheit (38.9 degree Celsius) aia sang a nih chuan influenza ang chi natna chhinchhiahna a ni thei . Chuvangin i doctor hmu nghal rawh.
Khawsik i neih laiin i tonsils-ah hmun dum i neih chuan bacteria infection Strep Throat an tih a ni thei. Hei hi a kai thei hle a ni . Chuvangin Doctor hmuh vat a, antibiotics lak a pawimawh hle.
Khuh
I rilru a na a .I thawkrim emaw, i hnar leh i rilru atanga mucus lo chhuak ang maia i hriat chuan khawsik emaw allergy emaw a ni mai thei. Mahse, khawsik leh taksa na ang chi symptom lian dang i neih loh chhung chuan hnathawhna hmunah i kal thei a ni.
Mahse, ni engemaw zat i damlo a, tunah chuan dark yellow emaw green mucus emaw i khuh a nih chuan, chu chu khawsik zinga mi a la ni thei tho. Mahse kar khat aia rei a awm reng chuan doctor pan hi a finthlak hle.
Ngaihtuah rawh: I khuh chu i rilru chhung thuk tak atanga lo chhuak ang maia i hriat a, thawk harsatna i neih chuan , chu chu khawsik pangngai aiin thil pawi zawk a ni thei. Bronchitis emaw pneumonia ang chi natna chhinchhiahna a ni thei bawk . Chuvangin in lamah awm la, doctor hmu nghal rawh.
| Symptom a ni | Thutlukna: Hnathawh tur kal tur? In lamah awm reng rawh? |
|---|---|
| Hnar luang/hnim (khawsik leh taksa na lo) . | ✅ Hnathawh tur a kal thei. (Allergy a nih a rinawm ber) |
| Khawsik, khawsik, thawk hah | ❌ In lamah awm rawh. Doctor hmu rawh. He natna hi midang hnenah i thehdarh thei a ni. |
| Normal cough (harsatna lian tham dang awm lo) . | ✅ Hnathawh lamah i kal thei. |
| Deep chesty cough leh thawk harsa | ❌ In lamah awm nghal rawh. Damdawi lam thurawn zawng nghal rawh. |
| Beng a na hle | ⚠️ Doctor pan rawh.Khawsik a nih chuan ni 2-3 hmasa berah i kai thei. |
| Sinus pain (Sinusitis) - mit, hmai, hmui vel na | ❌ Chawlh hahdam la. Doctor hmu rawh. |
| Mit natna (Pinkeye/Conjunctivitis) - mit sen, mit hring | ❌ In lamah awm rawh. Hei hi a hrik kai thei hle. |
Feature dang ngaihven tur
Beng a na hle
I beng natna nasa tak i neih a, i hriat thiam loh chuan beng natna a ni thei . Khawsik avanga hnar khuh hian beng a ti na thei bawk. A chhan chu eng pawh ni se, a chhan hriat tumin doctor nena inbiakna neih a pawimawh.
Ear infection hi kai theih a ni lo. Mahse, beng na ruala khawsik chhinchhiahna i neih chuan ni hnih emaw ni thum emaw chhungin midang hnenah i kai darh thei mai thei
Sinus natna (Sinusitis) .
I mit vel, i hmai chunglam, i hmui sir lehlamah, leh a châng chuan i ha chunglam thlenga natna i hriat chuan sinusitis chhinchhiahna a ni thei Chutiang hunah chuan chawlh hahdam a, in lama awm reng a tha ber. Ni khat hnuah hna i thawk leh thei tlangpui a, hei hi a kai theih vak loh avangin. Amaherawhchu, harsatna i tawk nasa emaw, kar khat hnuah i natna lan chhuah dan a zual deuh a nih chuan Doctor nen inbia ang che.
Lu na
Zing lama i harh chuan lu na, thawk hah, hnar khuh, leh taksa na a awm chuan khawsik emaw, flu emaw chhinchhiahna a ni thei. Ni hnih khat chhung chu in lama awm hi a tha ber a, chutih lai chuan natna hi i hlauhawm ber leh i darh theihna ber a ni.
Lu na tuar theih loh, khawih emaw pawn lama tuar theih loh lu na ang chi i neih chuan migraine a ni thei. Hetiang hun lai hian hnathawhna hmuna kal loh a tha ber. Hei hi i chunga thil thleng fo a nih chuan Doctor i pan thei a, damdawi mamawh i la thei bawk.
Mit natna (Pinkeye / Conjunctivitis) .
I mit a sen a, i mit kil khatah tui dum emaw, sen emaw a awm a, i mitmeng a inzawm tlat chuan conjunctivitis i nei thei a ni. It is very contagious , chuvangin hnathawhna hmunah kal suh. Doctor pan nghal la, antibiotics i mamawh leh mamawh loh en rawh. Midang hnena hri kai a darh loh nan kut sil fo thin ang che.
Take-Home Thuchah a ni
- I taksa thu ngaithla rawh: I chau lutuk a nih chuan chawlh hahdam rawh. Hnathawh tura in nawr hian i rilru a ti na zual ang a, i dam leh theih nan hun a duh rei zawk ang.
- Mi dangte ngaihtuah rawh: Natna hrik kai theih, khawsik, khuh na tak, emaw, mit natna emaw i neih chuan, in lama awm rengin i thawhpui te i humhim thei ang.
- Khawsik awlsam tak hi harsatna a ni lo: Hnar emaw khuh emaw chauh i neih chuan, khawsik emaw taksa na emaw ang chi natna khirh tak tak nei lo i nih chuan hnathawhna hmuna kal hi a buaithlak lo tlangpui.
- Ringhlel i neih chuan damdawi lam thurawn zawng rawh: I natna lan chhuah dan i chiang lo emaw, a nasat chuan emaw, i doctor hnenah thurawn zawng fo ang che .











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