Ngaba wakha waphawula ukuba umntu omdala ekhayeni lakho, mhlawumbi umama wakho, utata wakho, umakhulu okanye utatomkhulu wakho, uya ebala izinto ngakumbi? Kuqhelekile ukuba uzive usoyika xa ubona izinto ezifana nokukhubeka ngamazwi ngequbuliso ngelixa uthetha, kunzima ukwenza imisebenzi elula, kwaye ngamanye amaxesha ucaphuke xa uhleli. Abantu abaninzi bacinga ukuba le yinto eqhelekileyo eyenzekayo njengoko bekhula. Kodwa isenokuba sisiqalo sesifo esibizwa ngokuba yi-dementia . Ngoko ke, namhlanje siza kuthetha ngendlela oogqirha abaxilonga ngayo le meko ebizwa ngokuba yi-dementia .
I-Dementia ayinakubonwa ngovavanyo olunye.
Into yokuqala ekufuneka uyiqonde kukuba i-dementia ayisiyonto enokufunyanwa ngovavanyo lwegazi njengesifo seswekile . Yinkqubo enamanyathelo amaninzi. Ugqirha wakho uza kwenza uthotho lweemvavanyo ukujonga amandla okucinga omthandayo, umsebenzi wenkqubo yemithambo-luvo , kunye nolwakhiwo lobuchopho. Emva koko, baza kuhlanganisa lonke olo lwazi ukuze bafumanise ukuba banayo na i-dementia okanye abanayo.
Kubalulekile ukuchonga unobangela wezi mpawu kwangethuba, kuba oku kunokukunceda uqale amayeza kunye nonyango lomzimba ukulawula ezinye zeempawu. Kunokukunceda ucwangcise ikamva kwaye wenze izigqibo zempilo, zemali kunye nezomthetho.
Ezinye iingcali ezininzi zingajoyina ugqirha wakho wosapho kolu hambo.
- Ingcali yezifo zengqondo : Ugqirha ogxile kwingqondo nakwinkqubo yemithambo-luvo.
- Ingcali yezengqondo: Ugqirha ogxile kwimpilo yengqondo .
- Ingcali kwinkumbulo nokusebenza kwengqondo (Ingcali yezengqondo okanye i-Neuropsychologist): Umntu ohlola nzulu amandla okucinga nokukhumbula.
- Ingcali yezifo zabantu abadala: Ugqirha ogxile kwiingxaki zempilo zabantu abadala.
Yintoni into yokuqala eyenzekayo xa usiya kugqirha?
Ugqirha wakho wosapho uza kuqala enze uvavanyo lomzimba aze akubuze wena nesigulana imibuzo embalwa malunga nembali yabo yezonyango.
- Ngaba kukho umntu onesifo sengqondo esixhalabisayo kusapho lwakho?
- Ziqale nini ezi mpawu?
- Ngaba ukhe waphawula naluphi na utshintsho kwindlela oziphethe ngayo okanye kubuntu bakho?
- Ngaba kukho ezinye izifo? Ngawaphi amayeza asetyenziswayo?
Into ebalulekileyo kukuba umntu onesifo sengqondo esixhalabisayo usenokungazi ngemeko yakhe. Ngoko ke, ugqirha ngokuqinisekileyo uya kubuza imibuzo efanayo kwilungu losapho okanye umhlobo osondeleyo onjengawe ukuze afumane ulwazi.
Uvavanyo oluphambili lokuxilonga i-dementia
Ugqirha ufikelela kwisigqibo ngokudibanisa ulwazi oluvela kungekuphela nje kuvavanyo olunye, kodwa kwiindidi ezahlukeneyo zovavanyo. Masibone ukuba zeziphi.
| Uhlobo lovavanyo | Ubona ntoni kule nto? |
|---|---|
| Uvavanyo lwengqondo | Bakhangela iingxaki ngezinto ezifana nenkumbulo, ubuchule bokusombulula iingxaki, kunye nezakhono zolwimi. |
| Uvavanyo lwe-neurological | Bajonga ukuba ibhalansi yomzimba, ii-reflexes, kunye neentshukumo zamehlo zisebenza kakuhle na. |
| Uvavanyo lwegazi (Uvavanyo lwelebhu) | Bakwajonga ukunqongophala kweevithamini, iingxaki ze-thyroid, kunye namanqanaba eeproteni ezithile ezichaphazela ingqondo. |
| Iiskeni zobuchopho | Ithatha imifanekiso yesakhiwo kunye nomsebenzi wobuchopho, kwaye ikwajonga nezinye iingxaki, ezinje ngeethumba okanye ukopha. |
| Uvavanyo lwengqondo | Kuye kugqitywe ukuba ezi mpawu zibangelwa yenye imeko yengqondo, efana nokudakumba. |
Uvavanyo lwengqondo
Ezi zifana neemibuzo emincinci. Ugqirha angakucela ukuba unxibe iwotshi uze uphawule ixesha kuyo, okanye akucele ukuba ukhumbule amagama athile uze uwaphinde, okanye akucele ukuba ubale ubuyela umva ngo-7s uqala kwi-100. Ezi zingakunika umbono ocacileyo wokuba kukho na ubuthathaka kubuchule bakho bokucinga.
Uvavanyo lwe-neurological
Ugqirha uza kukuchukumisa edolweni ngesando esincinci serabha ukujonga ukuba akukho zimpawu zokushukuma na. Uza kukucela ukuba ume uvale amehlo akho uze uchukumise incam yempumlo yakho ngomnwe wakho. Oku kuza kukunika umbono olungileyo wendlela esebenza ngayo inkqubo yakho yemithambo-luvo.
Uvavanyo lwegazi kunye nokuskena ubuchopho
Uvavanyo lwegazi olulula lunokufumanisa izinto ezifana nokunqongophala kwevithamini B12 okanye iingxaki ze-thyroid. Ezi meko zinokubangela ukulahlekelwa yinkumbulo. Kwaye uvavanyo lwegazi olukhethekileyo ngoku lunokukhangela iiproteni ezibizwa ngokuba yi-beta-amyloid kunye ne-tau (p-tau217), eziqokelelana engqondweni. Ezi zinokunceda ekuxilongeni isifo se- Alzheimer.
Kukho iintlobo ezahlukeneyo ze-brain scans:
- I-CT scan: Kuhlanganiswa uthotho lwemifanekiso ye-X-reyi ukuze kwenziwe umfanekiso opheleleyo wobuchopho.
- I-MRI scan: Isebenzisa iimagnethi ezinamandla kunye namaza erediyo ukuthatha imifanekiso ecacileyo yengqondo kunye nezicubu ezingqongileyo.
- I-PET scan: Ibonisa umsebenzi wobuchopho kwaye inokujonga ukuba kukho iproteni ye-amyloid, enxulunyaniswa nesifo se-Alzheimer.
Masilungiselele ngaphambi kokuba siye kugqirha.
Ukulungisa ezi zinto xa usiya kugqirha kuya kuba luncedo olukhulu kuwe.
- Uluhlu lweempawu: Bhala phantsi zonke iimpawu ozifumanayo, nokuba azibonakali zinxulumene ne-dementia.
- Uxinzelelo lwakutshanje okanye utshintsho olukhulu ebomini: izinto ezifana nomhlalaphantsi emsebenzini, ukusweleka komntu omthandayo.
- Zonke amayeza asetyenzisiweyo: Bhala phantsi zonke amayeza amiselwe ngugqirha wakho, kuquka iivithamini, iPanadol, kunye namayeza e-Ayurvedic, kunye nomlinganiselo.
- Uluhlu lwemibuzo omawuyibuze: Usenokulibala ezinye izinto xa ubona ugqirha, ngoko bhala phantsi imibuzo yakho kwangaphambili.
Imibuzo Ebuzwa Rhoqo (Ii-FAQ)
Ngaba isifo sengqondo esixhalabisayo singathintelwa?
Nangona ingenakuthintelwa ngokupheleleyo, kukho izinto ezinokwenziwa ukunciphisa umngcipheko.
- Ukugcina ubunzima obusempilweni.
- Ukulawula uxinzelelo lwegazi kunye nesifo seswekile.
- Ukuzilolonga rhoqo.
- Ukugcina ingqondo isebenza ngezinto ezifana nokufunda into entsha nokufunda iincwadi.
- Ukuba nobudlelwane nabanye abantu kunye nokusebenzisana nabo.
- Lala kakuhle yonke imihla.
- Kuphephe ukutshaya nokusela utywala.
- Ukukhusela intloko ekuweni.
- Unyango lokukhubazeka kokuva nokubona.
Ziziphi iimpawu zokuqala ze-dementia?
Ezinye zeempawu eziqhelekileyo ezibonakala kwizigaba zokuqala zezi:
- Ukulibala izinto rhoqo.
- Ubunzima bokucwangcisa nokuhlela into ethile.
- Ubunzima bokufumana amagama xa uthetha.
- Ukudideka ngequbuliso malunga nokuba kuphi na nini.
- Utshintsho olungachazwanga kwimo yengqondo nakwindlela yokuziphatha.
Ukuba wena okanye umntu osondeleyo kuwe unezi mpawu, bonana nogqirha wakho ngokukhawuleza kwaye ucele ingcebiso.
Ngaba kukho ukutya okukhethekileyo kwesifo sengqondo esixhalabisayo?
Akukho kutya kuthile okubangela isifo sengqondo esixhalabisayo, kodwa ezinye izifundo zibonisa ukuba ukulandela ukutya okufana nokweMeditera kunokuba luncedo. Olu hlobo lokutya lugxile kwimifuno, iziqhamo, iintlanzi, iioyile ezisempilweni (ezifana neoyile yomnquma), kunye neenkozo kunye namandongomane anefayibha ephezulu.
Umyalezo Wokuya Ekhaya
- Ukuchonga isifo sengqondo esixhalabisayo akunakwenziwa ngovavanyo olunye, yinkqubo enamanyathelo amaninzi.
- Ukuba ubona iimpawu, ukufuna ingcebiso kagqirha ngokukhawuleza kubalulekile ukuze ucebe ikamva kwaye ulawule iimpawu.
- Ugqirha uza kwenza uvavanyo oluninzi malunga nobuchule bokucinga, inkqubo yemithambo-luvo, igazi, kunye nokuhlolwa kwengqondo.
- Ekubeni isigulana sisenokungayiqondi imeko yaso, ulwazi olunikwa lilungu losapho elinjengawe lubaluleke kakhulu kugqirha.
- Ukuba ukrokrela okanye ubona naziphi na iimpawu zesifo sengqondo esixhalabisayo, ungoyiki ukuthetha nogqirha wakho wosapho.
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