Sonke siyakuthanda ukuhamba, akunjalo? Uhambo oluya eNuwara Eliya, uhambo oluya eKataragama, okanye uhambo olude oluya endlwini yesalamane… Kodwa kwabanye, olu hambo luyadinisa kuba baqala ukuziva benesiyezi kwaye becaphuka kwangoko xa bekhwela ibhasi okanye iveni. Sikwabiza oku ngokuthi “ ukucaphuka ngokuhamba . ” Ngoko ke, namhlanje siza kuthetha ngesiraphu yeyeza ebizwa ngokuba yiDimenhydrinate, edla ngokucetyiswa ngoogqirha kwesi sifo kwaye osenokuba ukhe wayibona kwiikhemesti phantsi kwamagama anjengeAvomine.
Yintoni iDimenhydrinate?
Ngamafutshane, iDimenhydrinate luhlobo lwe- antihistamine . Isetyenziswa kakhulu ukuthintela nokunyanga iimpawu ezifana nesicaphucaphu, ukuhlanza , kunye nesiyezi ezenzeka ngexesha lokuhamba. Ngamanye amaxesha ugqirha angakunika eli yeza nakwezinye iimeko zonyango. Ngoko ke ukuba unemibuzo malunga noku, kungcono ukubuza ugqirha wakho.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Kubaluleke kakhulu ukuba ugqirha wakho azi kakuhle imeko yakho yempilo ngaphambi kokuba akunike eli yeza. Ukuba unenye yezi meko zidweliswe ngezantsi, qiniseka ukuba uxelele ugqirha wakho ngaphambi kokuba ulisebenzise eli yeza.
| Imeko yempilo okanye ithuba | Inkcazo |
|---|---|
| Izifo zamehlo | I-Glaucoma yimeko apho uxinzelelo olusesweni lunyuka khona. |
| Isifo sentliziyo | Naluphi na uhlobo lwesifo sentliziyo. |
| Izifo zesibindi | Nasiphi na isifo esinxulumene nesibindi. |
| Izifo zokuphefumla | Iingxaki zemiphunga okanye zokuphefumla, ezifana ne-asthma okanye i-emphysema. |
| Ubunzima bokuchama | Intlungu, ubunzima bokuchama, okanye iingxaki zeprostate. |
| Ezinye iimeko zonyango | Iimeko ezifana nePhenylketonuria, iPorphyria, okanye iSeizures. |
| Ii-aleji | Ukuba une-aleji kweli yeza (i-Dimenhydrinate), i-Diphenhydramine, ukutya, izithinteli, okanye amanye amayeza. |
| Ukukhulelwa kunye nokuncancisa | Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa. |
Ulisebenzisa njani kanye kanye eli yeza?
Xa usebenzisa eli yeza, kufuneka ulandele imiyalelo kagqirha ngokuchanekileyo.
- Umlinganiselo ochanekileyo: Sebenzisa indebe yokulinganisa ekhethekileyo okanye icephe eliza neyeza ukuze ulilinganise. Ukulinganisa ngeetispuni zasekhaya akuchanekanga.
- Ngaphambi kohambo: Ukuze uthintele isicaphucaphu sokuhamba, thatha eli yeza imizuzu engama-30 ukuya kwiyure ngaphambi kokuba uhambe .
- Ngexesha elifanelekileyo: Sela amayeza akho ngamaxesha athile amiselweyo, njengoko ugqirha wakho ekuyalele. Musa ukuthatha ngaphezu komlinganiselo omiselweyo.
Xa inikwa abantwana abancinci kunye nabantu abadala
Thetha nogqirha wakho wabantwana malunga nokunika abantwana eli yeza. Nangona ngamanye amaxesha licetyiswa kubantwana abaneminyaka emi-2 ubudala, kukho izinto ezithile ekufuneka ziqwalaselwe. Kwakhona, ukuba umntu oneminyaka engaphezu kwama-65 ubudala usebenzisa eli yeza, unokuziva kakhulu iziphumo zeli yeza kwaye angadinga idosi ephantsi.
Yintoni omawuyenze ukuba umthamo weyeza unyusiwe?
Ukuba unesikrokro sokuba usele kakhulu eli yeza, musa ukulithatha lula.
Kukho izinto ezimbini ekufuneka uzenze ngoko nangoko. Enye kukuya kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) yesibhedlele esikufutshane. Enye kukufowunela iZiko loLwazi ngeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo .
Kwaye khumbula, eli yeza lelakho wedwa. Ungaze ulinike omnye umntu, nokuba uneempawu ezifana nezakho.
Ezinye izinto ezinokusebenzisana nale mithi
Xa usebenzisa eli yeza, iziphumo zalo zingatshintsha nezinye izinto ozisebenzisayo. Lumka ngakumbi ngezi zinto:
- Utywala
- Ezinye izinto ezithintela uxinezeleko, ezifana ne-MAOIs (umz., iCarbex, iEldepryl, iMarplan, iNardil, iParnate)
- Amanye amayeza asetyenziswayo xa kukho i-allergies, i-cold , okanye ukukhwehlela
- Amanye amayeza akwenza ulale
Kungoko ke, kubaluleke kakhulu ukuxelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza esintu), nokuba uyatshaya okanye uyasela utywala.
Izinto ekufuneka uzikhumbule xa usebenzisa amayeza
- Umlomo owomileyo : Umlomo wakho usenokuvakala womile. Ukuhlafuna itshungama engenaswekile, ukutya itofi ethambileyo, kunye nokusela amanzi amaninzi kunokunceda.
- Iziphumo emehlweni: Amehlo omileyo kunye nokubona okufipheleyo kunokubakho. Ukuba unxiba iilensi zokunxibelelana, unokufumana ukungakhululeki. Ukusebenzisa amathontsi okuthambisa kunokunceda.
- Ukozela kunye nesiyezi: Le yeyona nto ibalulekileyo.
Ungaziva ulele kakhulu okanye unesizungu . Ngoko ke , kuphephe ukuqhuba, ukusebenzisa oomatshini, nokwenza nantoni na efuna ukuphaphama ude wazi kakuhle ukuba eli yeza likuchaphazela njani. Kuphephe ukuvuka okanye ukuhlala phantsi ngequbuliso, ingakumbi ukuba uluphele, ukuze uphephe isizungu okanye ukuquleka.
Kuphephe ngokupheleleyo utywala xa usebenzisa amayeza, kuba ukusela utywala kunokunyusa ukozela.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga. Ezinye zinzima, ezinye ziqhelekile.
| Uhlu lweziphumo ebezingalindelekanga | |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
| Ii-aleji | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi. |
| Ezinye iimpawu ezinzulu |
|
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| |
Uligcina njani iyeza?
- Gcina kude nokufikelela kwabantwana.
- Gcina kubushushu begumbi (phakathi kwama-20-25 degrees Celsius).
- Ungaze uyibeke efrijini.
- Lahla emva kokuphelelwa lixesha.
Umyalezo Wokuya Ekhaya
- I-Dimenhydrinate liyeza elisetyenziselwa ukunyanga ukuhlanza kunye nesicaphucaphu esibangelwa kukuhambahamba.
- Ukuze ufumane iziphumo ezilungileyo, thatha iyeza imizuzu engama-30-60 ngaphambi kokuba uhambe.
- Eli yeza linokubangela ukozela okukhulu . Ngoko ke, kuphephe ukuqhuba okanye ukwenza imisebenzi efuna ukulumka.
- Soloko uxelela ugqirha wakho ngezinye izifo onazo kunye nezinye amayeza owasebenzisayo.
- Sebenzisa isixhobo sokulinganisa esiza neyeza ukuze usilinganise. Ungaze unike omnye umntu iyeza olinikwe wena.
I-Dimenhydrinate, i-Avomine, isicaphucaphu sokuhamba, isicaphucaphu sokuhamba, ukuhlanza, isiyezi, i-antihistamine
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