Utyelelo lwakho lweenyanga ezili-18 lomntwana osempilweni: Ngaba kufuneka sikuqaphele oku?

Kunokuba yinto eyoyikisayo kancinci ukuthatha umntwana wakho omncinci oneenyanga ezili-18 uye naye eofisini kagqirha, akunjalo? Kodwa eli lithuba elihle lokufunda ngakumbi ngempilo nophuhliso lomntwana wakho. Ngoko makhe sijonge okwenzekayo ngexesha lotyelelo lukagqirha, kunye noko kufuneka ukulindele.

Kwenzeka ntoni ngexesha lotyelelo lukagqirha?

Okokuqala, ugqirha okanye umongikazi uza kulinganisa ubunzima bomntwana wakho, ubude bakhe, kunye nobubanzi bentloko yakhe . Baza kurekhoda ezi zilinganiso kwitshati ekhethekileyo ebizwa ngokuba yi-'growth chart'. Le yindlela abaza kujonga ngayo ukuba umntwana wakho ukhula kakuhle.

Okulandelayo, uvavanyo oluncinci (`(Uvavanyo loHlolo)`) lunokwenziwa ukunceda ekuchongeni ukulibaziseka okunokwenzeka kokukhula okanye iimeko ezifana `(Autism)` kwangethuba. Ukuba oku kufunyenwe kwangethuba, umntwana unokunikwa uncedo aludingayo kwangethuba.

Emva koko ugqirha uza kukubuza imibuzo, athethe ngeengxaki zakho, aze akunike iingcebiso malunga nendlela umntwana wakho oselula aqhuba ngayo kule mihla. Masibone ukuba loo nto imalunga nantoni na, akunjalo?

Malunga nokutya neziselo

Umntwana wakho omncinci uza kutya izidlo eziphambili ezi-3 kunye nezidlo ezisempilweni ezi-2-3 ngosuku. Kule minyaka, oko kukuthi, emva konyaka, izinga lokukhula kwabantwana abancinci liyehla kancinci, ngoko ke umdla wabo wokutya unokwehla. Musa ukumangaliswa. Ngoku banokukwazi ukusela kwikomityi baze batye ngecephe, kodwa kusenokwenzeka ukuba bakhetha ukutya ngesandla (ukutyisa ngeminwe) .

Malunga nendlela yokuchama kunye nokukhupha inkunkuma

Jonga ukuba i-napkin yomntwana wakho yomile ixesha elide kunesiqhelo. Nangona kunjalo, uninzi lwabantwana abancinci abaqeqeshwanga ngokupheleleyo kwindlu yangasese de babe badala kancinci, ngokuqhelekileyo phakathi kweminyaka emi-2 neyi-3. Ukuba umntwana wakho unesifo sorhudo, uqunjelwe, okanye unengxaki yokuphuma ebhedini, qiniseka ukuba uxelele ugqirha wakho.

Malunga nokulala

Abantwana abakwiminyaka engaphantsi kweli badla ngokufuna ukulala iiyure ezili-12-14 ngosuku, kuquka nokulala. Xa befikelela kwiinyanga ezili-18, uninzi lwabantwana abakwiminyaka ephakathi luza kube luyekile ukulala kusasa .

Malunga nophuhliso lomntwana (iziganeko zophuhliso)

Kwiinyanga ezili-18, uninzi lwabantwana abancinci kufuneka babe sele beqalile ukwenza ezi zinto:

• Emva kokuthi "mama" kunye "notata," bazama ukuthi amagama amathathu nangaphezulu .
• Uyaqonda kwaye ulandela umyalelo olula (ulwalathiso oluyinyathelo eli-1) ngaphandle kwezenzo (umz., "Landa ibhola").
• Xa bebona into engaqhelekanga, bayakukhomba ngomnwe.
• Inceda ekunxibeni; umzekelo, ukubamba izandla okanye ukuphakamisa imilenze.
• Ngelixa usenza umsebenzi wesikolo.Ukuxelisa wena.
• Ndizama ukutya ngecephe.
• Bhala nje ngekhrayoni.
• Udlala ngamathoyizi ngendlela elula; umzekelo, ukutyhala imoto.
• Ukuhamba wedwa ngaphandle koncedo lomntu.
• Ukhwela esitulweni okanye kwisofa ngaphandle koncedo.

Kubalulekile: Ukuba umntwana wakho akafikeleli kwelinye okanye ngaphezulu kwezi zigaba zophuhliso , okanye ukuba ulahlekelwe zizakhono awayekwazi ukuzenza ngaphambili, qiniseka ukuba uxelele ugqirha wakho.

Ugqirha uza kumkhulula umntwana wakho phambi kwakho aze enze uvavanyo olucokisekileyo . Oku kuza kuquka uvavanyo lwamehlo, uvavanyo lwamazinyo, ukumamela intliziyo nemiphunga, kunye nokunikela ingqalelo kwizakhono zokunyakaza komzimba kunye nokuziphatha komntwana wakho.

Kubalulekile ukufumana amayeza akho okugonya ngexesha ngeli xesha. Amayeza okugonya akhusela abantwana abancinci kwizifo ezinzulu, ngoko ke kubalulekile ukuwafumana ngexesha. Nangona kunjalo, iishedyuli zokugonya zinokuhluka kancinci ukusuka kwiofisi kagqirha ukuya kwenye. Ngoko ke thetha nogqirha wakho malunga nento omawuyilindele.

Ukuba kuyimfuneko, ugqirha angayalela iimvavanyo zokujonga amanqanaba elothe okanye i-anemia .

Gcina ezi zinto engqondweni de umntwana wakho abe neminyaka emi-2 ubudala.

Kulungile, ngoku makhe sibone ukuba zeziphi ezinye izinto ekufuneka uzilumkele de umntwana wakho ahlolwe kwakhona, oko kukuthi, uhlolo lweminyaka emi-2.

Lumka ngokutya nokusela.

• Nika umntwana wakho ubisi olupheleleyo ade abe neminyaka emi-2 ubudala. (Musa ukunika umntwana wakho ubisi olunamafutha aphantsi okanye olunamafutha aphantsi ngaphandle kokuba ugqirha wakho ekuxelela ngenye indlela.)
• Xa unika ubisi kunye nejusi yeziqhamo eyi-100%, yinike ngekomityi. Musa ukunika ngaphezu kwee-ounces ezi-4 (malunga ne-120 ml) yejusi yeziqhamo ngosuku. Kuphephe ukunika iziselo ezineswekile (ezifana nesoda).
• Kuphephe ukunika ukutya okuneswekile eninzi , ityuwa, ioyile, kunye nexabiso eliphantsi lesondlo .
• Qhubeka unika ukutya okunempilo okwahlukeneyo . Nika ukutya okune-iron eninzi njengeembotyi, inyama, intlanzi, imifuno kunye neziqhamo.
• Vumela umntwana ukuba akhethe ukuba uza kutya ntoni, kangakanani, kwaye nini.
• Iingozi zokuminxa, ezifana nee-hot dog, iidiliya ezipheleleyo, imifuno eluhlaza, amantongomane, iziqhamo eziqinileyo, okanye iilekeseKuphephe ukuzinika. Kungcono ukuba ungazisika zibe ziingceba ezincinci uze uzibilise kakuhle.

Masincede umntwana omncinci afunde.

• Abantwana abancinci bafunda ngcono xa besebenza nabanye kwaye behlola indawo ebangqongileyo . Bekela bucala ixesha yonke imihla lokuthetha, ukufunda iincwadi, ukucula iingoma, kunye nokudlala nomntwana wakho omncinci.
• Nciphisa ixesha lomntwana wakho kwiscreen - oko kukuthi, ixesha alichitha eTV, ekhompyuter, kwifowuni, kwithebhulethi - libe ngaphantsi kweyure ngosuku. Khetha iinkqubo ezilungileyo nezisemgangathweni onokuzibukela kunye nomntwana wakho. Incoko yevidiyo ilungile, kuba ivumela ukuba abone izalamane ezikude.
• Yenza indawo yokudlala ekhuselekileyo. Kwakhona, nika umntwana wakho ixesha elaneleyo lokuphonononga indawo ahlala kuyo aze adlale ngenkuthalo.

Masicinge nangokhathalelo lwemihla ngemihla kunye nokhuseleko.

• Qaphela iimpawu zokuba umntwana wakho ukulungele ukuqalisa ukuzilolonga ngamanzi amdaka . Umzekelo, ukubonisa umdla kwindlu yangasese, ukuthatha ixesha elide ukomisa inapkin yakhe, ukutsala ibhulukhwe yakhe phezulu nasezantsi, njl. Zisa isitulo esincinci esinomanzi amdaka uze uhambe nomntwana wakho xa usiya kwigumbi lokuhlambela.
• Hlamba amazinyo omntwana wakho ngebrashi yamazinyo ethambileyo kunye nentlama yamazinyo enomlinganiselo weenkozo . Ukuba awukayenzi loo nto, cwangcisa idinga nogqirha wakho wamazinyo. Ukuze uthintele ukubola kwamazinyo, ugqirha wakho okanye ugqirha wamazinyo angasebenzisa i -fluoride varnish kumazinyo omntwana wakho izihlandlo ezi-2-4 ngonyaka.
• Abantwana abancinci abakule minyaka bafuna ukuzimela kwaye bavavanya imida oyibekileyo. Ngoko ke kubalulekile ukumisela imithetho efanelekileyo nengaguquguqukiyo.
• Ukucaphuka kuxhaphake kakhulu kule minyaka. Kunokuba nzima ngakumbi xa ulambile okanye udiniwe. Zama ukuyeka ezi zinto ngaphambi kokuba zenzeke - buyisela ingqalelo yomntwana wakho okanye umsuse kwizinto ezimphazamisayo.
• Musa ukumbetha umntwana wakho. Abantwana abancinci abaqondi ukuba unxibelelwano luphakathi kokumbetha kunye nokuziphatha okungafanelekanga ozama ukukulungisa. Ungasebenzisa ixesha elifutshane "lokuphumla" ukuze uqeqeshe umntwana wakho.
• Misela ixesha lokulala elizolileyo . Ukuba uvuka ebusuku aze angakwazi ukuphinda alale, mqinisekise ukuba ukhona, kodwa gcina incoko imfutshane kakhulu.
• Beka umntwana wakho kwisitulo semoto esijonge ngasemva kwisitulo sangasemva semoto ade afikelele kubunzima okanye ubude obucetywayo ngumvelisi wesihlalo semoto.
• Faka i-SPF 30 eluswini lomntwana wakho ubuncinane imizuzu eli-15 ngaphambi kokuba uye kudlala ngaphandle.Faka i-sunscreen ene-SPF engama-30 nangaphezulu. Phinda uyifake rhoqo emva kweeyure ezi-2.
• Khusela umntwana wakho kumsi ophuma komnye umntu. Oku kwandisa umngcipheko wesifo sentliziyo kunye nesifo semiphunga. Umphunga ophuma komnye umntu ophuma kwi-e-cigarettes nawo uyingozi.
• Yenza ikhaya lakho libe yindawo ekhuselekileyo yomntwana wakho onomdla ofuna ukuchukumisa yonke into:
• Gcina iingozi zokukrwitshwa; iintambo; izinto ezishushu, ezibukhali, nezibuthathaka; kunye nezinto ezinobuthi (amayeza, iikhemikhali zasekhaya, njl.njl.) kude nomntwana.
• Gcina iinombolo zefowuni zongxamiseko zikufutshane. Bhala inombolo yeZiko loLawulo lweTyhefu leSizwe (0112686143) .
• Sebenzisa amasango okhuseleko . Jonga umntwana wakho kwizinyuko.
• Ukuze ungatshoni, gcina iingcango zegumbi lokuhlambela zivaliwe, gcina isiciko sesihlalo sendlu yangasese sivaliwe, kwaye uhlale ujonge umntwana wakho kuyo nayiphi na indawo apho kukho amanzi khona (nokuba udada).
• Ukuze ukhusele umntwana wakho kwiingozi zezibhamu, musa ukugcina umpu endlwini. Ukuba wenza njalo, gcina utshixiwe, ungenanto. Gcina umpu utshixiwe ngokwahlukeneyo. Gcina izitshixo zingafikeleleki kubantwana abancinci.

Izinto ezibalulekileyo ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke ukuya kugqirha komntwana oneenyanga ezili-18 kubaluleke kakhulu. Kukunika wena nogqirha wakho umfanekiso ocacileyo wempilo yomntwana wakho, ukukhula kwakhe, kunye nophuhliso lwakhe . Khumbula, eli xesha lixesha apho abantwana bafunda izinto ezintsha ngokukhawuleza kwaye bathanda ukuphonononga indawo abakuyo. Ke ngoko, kubaluleke kakhulu ukudala indawo ekhuselekileyo nenothando kubo, ukubondla ngokutya okunesondlo, ukudlala nabo, nokuthetha nabo .

Ukuba unemibuzo okanye amathandabuzo, ungaze woyike ukubuza ugqirha wakho. Kungcono ukwabelana naye ngezimvo zakho.

Ngaphambi kokuba umntwana wakho ahlolwe kwakhona, oku kukuhlolwa kweminyaka emi-2, qaphela ezi zinto zikhankanyiweyo apha ngasentla. Konke okuhle kuwe nakumntwana wakho!

Uphuhliso lomntwana , uhlolo lweenyanga ezili-18, impilo yomntwana, amanyathelo ophuhliso, ugonyo, ukutya okunesondlo, ukhuseleko lomntwana, (Utyelelo lweenyanga ezili-18 loMntwana oPhilayo)