Yonke into ekufuneka uyazi malunga ne-COVID-19, njengokuba ivela kumhlobo!

Molo! Kule mihla , iCovid-19 (COVID-19) yingongoma ethethwa phantse ngumntu wonke, kwaye inokuba yinto eyoyikisayo. Ngoko ke ndiza kukuxelela ezi zinto ukuze ndikuncede wazi kakuhle ngesi sifo kwaye ulumke ungoyiki. Masithethe ngale nto ngokulula nangokucacileyo, njengokuba umhlobo wakho osenyongweni ebenokukuchazela yona.

Masifunde izinto ezisisiseko malunga ne-COVID-19.

Kuza kuba lula kuwe ukuqonda ukuba singathetha kancinci ngesi sifo kwasekuqaleni.

Yintoni i-COVID-19?

Ngamafutshane, i-COVID-19 sisifo esibangelwa yintsholongwane echaphazela kakhulu inkqubo yethu yokuphefumla. Intsholongwane eyibangelayo ibizwa ngokuba yi -SARS-CoV-2 . Ngenxa yokuba yintsholongwane entsha, kwakunzima kancinci kuthi ukuyilawula ekuqaleni. Oku kuthetha ukuba inokubangela owona monakalo mkhulu kwiindawo ezifana nemiphunga yethu nomqala.

Oku kusasazeka njani ukusuka komnye umntu ukuya komnye?

Esi sisifo esosulelayo kakhulu. Khawuthelekelele, xa umntu one-COVID-19 ekhohlela, ethimla, ethetha, okanye ecula kakhulu, amathontsi omchamo kunye nendle aphuma emlonyeni nasempumlweni yakhe. La mathontsi anokuba nentsholongwane. Ukuba umntu ophilileyo uphefumla umoya onayo le ntsholongwane, okanye uchukumisa umphezulu okanye isitshixo somnyango esinayo le ntsholongwane aze achukumise impumlo, umlomo, okanye amehlo akhe, umngcipheko wokufumana esi sifo uphezulu. Yiyo loo nto sisoloko sisithi hlamba izandla zakho kwaye unxibe iimaski zobuso.

Ziziphi iimpawu eziqhelekileyo?

Xa umntu efumana i-COVID -19 , usenokuba neempawu ezahlukeneyo. Abanye banokuziva beneempawu ezincinci kakhulu, ngelixa abanye benokuba nesifo esinzima ngakumbi. Abanye abantu basenokungabi nazo kwaphela iimpawu. Iimpawu eziqhelekileyo zezi:

• Umkhuhlane okanye ubushushu bomzimba
• Ukukhwehlela (ngesiqhelo kukukhwehlela okomileyo, kodwa ngamanye amaxesha kukukhwehlela okune-phlegm)
• Ukudinwa, ukuziva ubuthathaka
• Umphimbo obuhlungu, umphimbo orhawuzelelayo
• Iintlungu zomzimba, iintlungu zemisipha
• Intloko ebuhlungu
• Abanye abantu balahlekelwa yimvakalelo yabo yokuvumba nokungcamla (olu luphawu oluthile lweCovid)
• Ubunzima bokuphefumla , ukuphefumla nzima (olu luphawu olunzima , ukuba oku kuyenzeka, kufuneka ufune ingcebiso kagqirha ngoko nangoko)
• Abanye abantu banokufumana iimpawu ezifana nokuphazamiseka kwesisu, urhudo, kunye nokuhlanza.

Yintoni ekufuneka siyazi malunga nogonyo lwe-Covid-19?

Kubaluleke kakhulu ukuthetha ngokugonywa, kuba le yenye yezona zixhobo ziphambili esinazo zokuzikhusela kwesi sifo.

Kutheni le nto olu gonyo lubaluleke kangaka?

Ugonyo lwe-COVID-19 yeyona ndlela ilungileyo yokusikhusela ekuguleni kakhulu kwesi sifo, nto leyo ethetha ukulaliswa esibhedlele, ukwamkelwa kwigumbi lokhathalelo oluphezulu, kwanokufa. Cinga ngale ndlela: ugonyo lusebenza njengoqeqesho lwemizimba yethu. Oko kukuthi, inkqubo yethu yomzimba yokuzikhusela ilungiselelwe kwangaphambili ukulwa nentsholongwane yokwenyani ukuba ingena emizimbeni yethu. Emva koko, nokuba siyagula, uninzi lwabantu aluyi kuba nangxaki.

Ingaba isitofu sikhuselekile? Umbuzo abantu abaninzi abawubuzayo!

Ewe, le yinto abantu abaninzi abayibuzayo nabacinga ngayo. Ngaphambi kokuba ii-COVID-19 zikhutshwe kwihlabathi liphela, zenza uphando oluninzi olucokisekileyo, oko kukuthi, uvavanyo lweklinikhi , ukuqinisekisa ukhuseleko nokusebenza kwazo. Ezi emva koko ziyavunywa yimibutho efana neWorld Health Organisation (WHO).

Njengakweyiphi na i-vaccine, kunokubakho iziphumo ebezingalindelekanga ezincinci. Umzekelo, ukuqaqamba kwindawo efakwe kuyo inaliti, umkhuhlane omncinci, ukuziva ungaphilanga kakuhle, kunye nentloko ebuhlungu. Nangona kunjalo, ezi zinto ziya kuphela kusuku olunye okanye ezimbini. Iziphumo ebezingalindelekanga ezibi kakhulu azifumaneki. Ukhuseleko lokufumana i-vaccine lungaphezulu kakhulu kwezi ziphumo bezingalindelekanga zincinci.

Ugonyo lweCovid lukwabantwana?

Ewe, isitofu se-COVID-19 ngoku sicetyiswa kubantwana abaneminyaka ephakathi kweenyanga ezi-6 ukuya kweye-5. Kubalulekile ukukhusela abantwana kuba nabo banokufumana iingxaki ezivela kule ntsholongwane. Oku kubaluleke kakhulu kubantwana abanezinye izifo ezingapheliyo. Ukuba unemibuzo malunga nokugonya umntwana wakho, kungcono ukuthetha nogqirha wakho wezingane.

Zeziphi ezi ntlobo zeCovid?

Usenokuba ukhe weva ngeDelta, i-Omicron. Yiloo nto siyibiza ngokuba zii-COVID-19 Variants. Ngamafutshane, iintsholongwane zitshintsha iimpawu zazo kancinci kancinci, oko kukuthi, ziyatshintsha. Kanye njengokuba sinxiba impahla ngendlela eyahlukileyo, zenza utshintsho oluncinci. Ngolu tshintsho, ezinye iintlobo zinokusasazeka ngokukhawuleza kunezinye, okanye zinokuchaphazela kancinci ukusebenza kwesitofu. Yiyo loo nto izazinzulu zihlala zinika ingqalelo kwezi ntlobo, kwaye kufuneka kugcinwe amanyathelo okugonya kunye nokhuseleko.

Ungenza ntoni ukuba umntwana wakho omncinci une-COVID-19?

Kuyoyikisa xa sisiva ukuba umntwana wethu omncinci uyagula, akunjalo? Ngoko ke ukuba ucinga ukuba umntwana wakho uneempawu ze-COVID-19, musa ukoyika.

• Okokuqala, thetha nogqirha. Nokuba ngomnxeba okanye ubuso ngobuso ukuba kunokwenzeka. Uza kukuxelela into omawuyenze ngokulandelayo. Basenokuyalela uvavanyo .
• Mhlukanise umntwana nabanye abantu. Oku kubalulekile ukuze kuthintelwe ukusasazeka kwesi sifo kwabanye abantu ekhaya, ingakumbi abantu abadala kunye nabo banezinye izifo.
• Nika amanzi amaninzi kunye neziselo (ezifana nepapa, isuphu, ijusi yeziqhamo) ukuze usele. Ukuphelelwa ngamanzi emzimbeni kufuneka kuthintelwe xa umzimba unomkhuhlane.
• Myeke aphumle kakuhle. Yeka ukudlala, ukubaleka, nokutsiba iintsuku ezimbalwa.
• Ukuze wehlise umkhuhlane, nika into efana neParacetamol, njengoko ugqirha wakho eyalele, kwidosi emiselweyo nangexesha elimiselweyo.
• Ukuba ubona naziphi na iimpawu ezinzulu, ezinje ngobunzima bokuphefumla, iintlungu esifubeni, imilebe eluhlaza okwesibhakabhaka, okanye umntwana ongasenabomi, kufuneka umse esibhedlele ngokukhawuleza.

Yintoni esifanele siyenze ukuze sihlale sikhuselekile kwi-COVID-19? (Amanyathelo okuzikhusela)

Akungcono na ukuthintela ukugula kunokuhlushwa kuko? Ngoko makhe sibone ukuba singenza ntoni.

Masisebenzise iimaski ngokuchanekileyo.

Ukunxiba imaski yenye yezona ndlela zilula nezibalulekileyo zokuzikhusela wena nabanye. Kubaluleke kakhulu ukunxiba imaski xa usiya kwiindawo ezinabantu abaninzi (njengasebhasini, kuloliwe, okanye evenkileni) naxa usebenzisa izithuthi zikawonke-wonke. Ifanele igqume impumlo yakho nomlomo. Xa kufikwa ekunxibeni imaski kubantwana abancinci, kungcono ukubonana nogqirha ngokusekelwe kwiminyaka yabo. Iimaski azikhuthazwa rhoqo kwiintsana ezingaphantsi kweminyaka emi-2 ubudala, njengoko zinokuba nobunzima bokuphefumla.

Ungalibali ukuhlamba izandla zakho kwaye ugcine umgama wakho!

Le yinto enceda ekukhuseleni kungekuphela nje kwi-COVID-19, kodwa nakwezinye izifo ezininzi.

• Hlamba izandla zakho kakuhle ngesepha namanzi ubuncinane imizuzwana engama-20. Coca izandla zakho, umqolo wezandla zakho, phakathi kweminwe yakho, nangaphantsi kweenzipho zakho.
• Ukuba kunzima ukuyifumana isepha xa uphuma, sebenzisa isicoci sezandla esine-60% yotywala ubuncinane .
• Gcina umgama wemitha enye ubuncinane ukusuka kwabanye abantu (Ukuqelelana nabantu) kangangoko unako. Ingakumbi hlala kude nabantu abakhwehlelayo okanye abanesifo somkhuhlane.

Ukhusela njani umntwana omncinci?

Ekubeni abantwana abangaphantsi kweenyanga ezi-6 ubudala bengenakunikwa igonyo le-COVID-19, luxanduva lwethu ukubakhusela.

• Nciphisa inani labantu abaze kubona umntwana, ingakumbi ngeli xesha lobhubhane.
• Abo beza kufuneka babe besempilweni kwaye, ukuba kunokwenzeka, bathathe ugonyo lwe-COVID-19.
• Wonke umntu ufanele ahlambe izandla zakhe kakuhle okanye asebenzise i-sanitizer yezandla ngaphambi kokuba amchukumise umntwana.
• Thatha umntwana wakho aye kwiindawo ezinabantu abaninzi kangangoko unako.

Imibuzo malunga ne-COVID-19 ngexesha lokukhulelwa

Ukuba umama okhulelweyo ufumana i-COVID-19, unokuba neengxaki ezininzi aze agule kakhulu kunabantu ngokubanzi. Ke ngoko, kufuneka kuthathwe ingqalelo ekhethekileyo ukuze azikhusele kwi-COVID-19 ngexesha lokukhulelwa.

Abafazi abakhulelweyo banokufumana ugonyo lwe-COVID-19, olukhuselekileyo nolucetyiswayo. Lukhusela umama nomntwana osesiswini. Xa ufumana ugonyo, umntwana ufumana nee-antibodies eziveliswa ngumama. Ukuba unemibuzo engaphezulu malunga noku, thetha noGqirha wakho weZibeleko kunye neGynaecologist (VOG).

Ngaba ndingamncancisa umntwana wam ukuba ndine-COVID-19?

Le yinto ebuzwa ngoomama abaninzi. Ewe, nokuba une-COVID-19, usenako ukuncancisa umntwana wakho, lo gama nje ulandela amanyathelo okhuseleko afanelekileyo. Ukuncancisa akusiyo kuphela isondlo esilungileyo kumntwana wakho, kodwa kwandisa nomzimba womntwana wakho. Akukho bungqina bokuba intsholongwane idluliselwa ngobisi lwebele.

Eyona nto ibalulekileyo yile:

• Hlamba izandla zakho kakuhle ngesepha ngaphambi kokuba uncancise umntwana wakho.
• Ukunxiba imaski ngokufanelekileyo ngelixa uncancisa.
• Ukuba kunokwenzeka, gcina igumbi lomntwana lingena umoya ngokwaneleyo (neefestile zivuliwe).

Unyango lwezonyango kunye novavanyo lwe-COVID-19

Masifunde ukuba masenze ntoni xa ugula kwaye loluphi uhlobo lovavanyo olufumanekayo.

Malunga nokwenza uvavanyo lwe-COVID-19

Ukuba uneempawu ze-COVID-19, okanye ukhe wadibana nomntu one-COVID-19 ngokusondeleyo, kubalulekile ukuba uvavanywe. Kukho iintlobo ezahlukeneyo zovavanyo, ezona ziphambili zezi:

1. Uvavanyo lwe-PCR (Polymerase Chain Reaction): Olu lolona vavanyo luchanekileyo, "umgangatho wegolide." Lukhangela izinto zemfuza zentsholongwane. Isampuli ithathwa empumlweni okanye emqaleni. Ngokwesiqhelo kunokuthatha iiyure ezimbalwa ukuya kusuku olunye okanye ezimbini ukuba iziphumo zibuye.

2. Uvavanyo lwe-Antigen oluKhawulezayo (i-RAT): Oku kunokubonelela ngeziphumo ngokukhawuleza, kwimizuzu eli-15-30. Oku kufuna ne-swab yempumlo. Nangona kunjalo, ayibalulekanga njenge-PCR. Oku kuthetha ukuba ngamanye amaxesha isifo sinokufunyanwa nokuba asikho (oku kubizwa ngokuba yi-false negative). Oku kunokwenzeka ngakumbi ukuba sibonwe esi sifo kwiintsuku zokuqala zeempawu.

Yintoni olu vavanyo lwe-antibody?

Uvavanyo lwe-antibody lujonga ukuba ukhe waba ne-COVID-19 ngaphambili kwaye ukhe wavelisa ii-antibodies ezichasene nayo, okanye ukuba ukhe wavelisa ii-antibodies ngenxa yegonyo. Oku akukuxeleli ngokuqinisekileyo ukuba unesifo na okwangoku. Kuya kufuneka wenze uvavanyo lwe-PCR okanye lwe-antigen ngaloo nto.

Loluphi uVavanyo lwe-COVID-19 oluBalaseleyo?

Kuxhomekeke kwimeko yakho neemfuno zakho.

• Ukuba uneempawu, kungcono ukuba wenze uvavanyo lwe-PCR .
• Ukuba ufuna iziphumo ezikhawulezileyo, ungasebenzisa i-RAT . Nangona kunjalo, ukuba i-RAT ibuye ingabi nampawu kodwa iimpawu ziyaqhubeka, okanye ukwiqela elinomngcipheko ophezulu, kungcono ukwenza i-PCR.
• Ukuba ufuna nje ukwazi, ngaphandle kwemiqondiso,Nokuba yiRAT inokwanela.

Kungcono ukuthetha nogqirha wakho ngale nto uze ucele icebiso lakhe.

Imeko yokudumba kweenkqubo ezininzi ebantwaneni (MIS-C) kunye ne-COVID-19

Le yimeko embi kakhulu, kodwa engaqhelekanga , enokwenzeka ebantwaneni. Emva kweeveki ezimbalwa emva kokuba usulelwe yi-COVID-19 (ngamanye amaxesha ngaphandle kweempawu), abanye abantwana banokuba nokuvuvukala, oko kuthetha ukudumba kunye nokubomvu, kwiinkqubo ezahlukeneyo zomzimba (umz., intliziyo, imiphunga, izintso, ubuchopho, ulusu, amehlo, inkqubo yesisu). Oku kubizwa ngokuba yi -MIS-C (Multisystem Inflammatory Syndrome in Children) .

Ukuba umntwana wakho uneempawu ezinje ngomkhuhlane, iintlungu zomzimba, amehlo abomvu, imilebe eqhekekileyo nebomvu, isisu esibuhlungu, ukuhlanza, urhudo, ukudinwa kakhulu, kunye nokudumba kwama-lymph nodes entanyeni, bona ugqirha ngokukhawuleza. Ukuba oku kuyaqatshelwa kwaye kunyangwe ngokukhawuleza, kunokunyangeka ngokupheleleyo.

Ndingafumana amayeza amaninzi ngaxeshanye?

Ewe, kwiimeko ezininzi, kulungile ukufumana isitofu se-COVID-19, isitofu somkhuhlane, kunye nesitofu se-RSV (Respiratory Syncytial Virus), abanye abantu abanokuyidinga (ingakumbi abantwana abancinci kunye nabantu abadala), ngosuku olunye okanye kufutshane. Kungcono ukuxoxa ngale nto nogqirha wakho.

Ingaba lo ngumkhuhlane, umkhuhlane, i-RSV, okanye i-Covid?

Lo ngumbuzo odidayo kancinci. Ngenxa yokuba iimpawu zazo zone ezi zifo zifana kakhulu, kunzima ukufumanisa ukuba zeziphi ezixhomekeke kwiimpawu zodwa. Umkhuhlane, ukukhohlela, iintlungu zomzimba, umphimbo obuhlungu, kunye nempumlo egobhozayo zonke ezi zinto zinokwenzeka kunye.

• Umkhuhlane oqhelekileyo awudli ngokuba mkhulu kangako, kwaye umkhuhlane awufane uvele.
• Umkhuhlane unokuqala ngequbuliso, ubangele iintlungu zomzimba kunye nokudinwa kakhulu.
• I-RSV inokuba yingozi kakhulu kubantwana abancinci nakubantu abadala, kwaye iimpawu zingabandakanya umkhuhlane.
• I-COVID-19 inokubangela iimpawu ezifana nokulahlekelwa yivumba nencasa.

Ngoko ke, ukuba unamathandabuzo, kungcono ukubona ugqirha uze uvavanywe ukuba kuyimfuneko, ingakumbi ukuba ukwiqela elisengozini okanye ukuba kukho abantu odibana nabo abasengozini.

Ungayijongana njani ne-COVID-19 ekhaya nasesikolweni?

Ngoku kufuneka siqhele ukuphila nesi sifo.

Indlela yokuzinyamekela xa ufumana i-COVID-19 ekhaya (Ukhathalelo Lwasekhaya)

Ukuba kukho umntu kusapho ofumana i-COVID-19, abanye kufuneka bakhuselwe ngelixa bemnyamekela.

• Gcina isigulana kwigumbi elahlukileyo. Ukuba kunokwenzeka, mvumele asebenzise igumbi lokuhlambela elahlukileyo.
• Gcina igumbi lingena umoya. Gcina iifestile zivuliwe.
• Nobabini nifanele ninxibe iimaski xa nithetha nesigulana naxa nisondla isigulana.
• Hlamba izitya zesigulana, izixhobo zokutya, impahla kunye neebhedi ngokwahlukeneyo, usebenzisa amanzi ashushu (ukuba kunokwenzeka) kunye nesepha.
• Coca iindawo eziphathwa rhoqo (izibambo zomnyango, iitafile, izitulo, izitshixi zezibane) ngolwelo lokubulala iintsholongwane yonke imihla.
• Nika isigulane ukuphumla okwaneleyo kunye nolwelo lokusela.

Yintoni i-Varantine kunye ne-Isolation?

Sihlala siwava la magama mabini. Ngamafutshane:

• Ukuzahlula: Oku kwenzeka xa umntu one-COVID-19 (enophawu okanye engenalo) ehlukaniswe ngokupheleleyo nabanye. Oku kwenzelwa ukunqanda ukusasazeka kwesi sifo kwabanye. Ngokwesiqhelo, kufuneka uzehlukanise iintsuku ezimbalwa (ngokwemiyalelo) ukususela kumhla iimpawu zakho eziqala ngawo.
• Ukuvalelwa: Oku kwenzeka xa umntu obesondelelene nomntu one-COVID-19, kodwa engabonakalisi zimpawu, ehlukaniswa nabanye ngexesha lokusuleleka ukuze kubonwe ukuba ngaba uneempawu na. Oku kwenzelwa ukuthintela ukuba bangasasazi esi sifo kwabanye abantu bengazi ukuba nabo banaso esi sifo.

Ungafumana iingcebiso zamva nje ngale mida yexesha kunye noko kufuneka ukulandele kwiingcali zempilo zasekuhlaleni (umz., iiwebhusayithi ze-CDC, ze-WHO, okanye kwiofisi yesebe lezempilo yasekuhlaleni).

Indlela yokuzihlukanisa ekhaya?

Njengoko kukhankanyiwe apha ngasentla kwicandelo elithi 'Indlela yokuzinyamekela xa ufumana i-COVID-19 ekhaya'.

• Sebenzisa igumbi elahlukileyo , kwaye ukuba kunokwenzeka, igumbi lokuhlambela elahlukileyo.
• Musa ukuba nolwalamano olusondeleyo nabanye abantu endlwini.
• Baxelele ukuba bashiye ukutya neziselo kufutshane nomnyango wegumbi.
• Nxiba imaski , ingakumbi ukuba kufuneka uphume egumbini (umz. ukuya kwigumbi lokuhlambela).
• Nika ingqalelo kwiimpawu zakho. Ukuba imeko yakho iba mandundu (njengobunzima bokuphefumla), funa ingcebiso kagqirha ngoko nangoko.

Ukulandela ezi zinto ngokuchanekileyo kuya kunceda kakhulu ekukhuseleni lonke usapho lwakho.

Ngoko ke, zeziphi izinto ekufuneka sizikhumbule kuzo zonke ezi zinto?

I-COVID-19 yinto echaphazele ubomi bethu bonke ukuya kuthi ga kwinqanaba elithile. Kodwa ukuba sinolwazi olufanelekileyo ngayo kwaye silandela amanyathelo okhuseleko afunekayo, singakwazi ukujongana nale meko ngempumelelo. Akukho mfuneko yokoyika, kodwa kufuneka silumke.

• Fumana ugonyo kwaye ufumane idosi yokunyusa ngexesha. Leyo yeyona ndlela ilungileyo yokuzikhusela ekuguleni kakhulu.
• Qhubeka ulandela iindlela ezisisiseko zempilo: nxiba imaski (ingakumbi esidlangalaleni nangaphakathi), hlamba izandla zakho rhoqo, kwaye ugcine umgama wakho kwabanye abantu (nanini na xa kunokwenzeka).
• Ukuba uziva ugula, hlala ekhaya. Musa ukuyisasaza kwabanye. Ukuba uneempawu, ungoyiki kwaye ufune iingcebiso zonyango. Vavanywa ukuba kuyimfuneko.
• Yamkela ulwazi oluthembekileyo kuphela. Lumka malunga noko kuthethwa ngoogqirha kunye nabasemagunyeni bezempilo (umz., iWorld Health Organization - WHO, Centers for Disease Control and Prevention - CDC, uMnyango wezeMpilo wasekuhlaleni). Musa ukukholelwa kuyo yonke into oyibonayo kwimidiya yoluntu.
• AWUKHO wedwa.Lo ngumceli mngeni kuthi sonke. Masidlule kweli xesha ngenkxaso, ukuqonda, kunye nempilo yengqondo.

Ungalibali, ukuqonda kwakho kunye nokuziphatha kwakho okunenkathalo akuyi kukhusela wena wedwa, kodwa nabantu obathandayo kunye noluntu lonke!

Ukuba uneminye imibuzo, ungathandabuzi ukubuza ugqirha wosapho lwakho okanye igosa lezempilo lasekuhlaleni. Baza kukunceda. Hlala usempilweni!

I- Covid-19, i-COVID-19, intsholongwane yeCorona, ugonyo, iimpawu, ukhuseleko, abantwana, ukukhulelwa, uvavanyo, ukuvalelwa wedwa, ukuhlukaniswa, i-MIS-C, iinguqulelo