Xa iintyatyambo zidubula kakuhle kwaye indawo engqongileyo ibonakala iluhlaza, ngaba impumlo yakho iyavaleka? Ngaba uhlala uthimla? Ngaba amehlo akho aba bomvu kwaye ayarhawuzelela? Nangona abantu abaninzi becinga ukuba oku ngumkhuhlane oqhelekileyo, kusenokwenzeka ukuba yi-'Pollen Allergy'. Abanye abantu bakubiza ngokuba yi- 'Hay Fever '. Masithethe ngale nto namhlanje, ngokungathi sithetha nomhlobo, kwaye masifumanise yonke into ngokucacileyo.
Yintoni kanye kanye into yokunganyamezelani ne-pollen?
Ngamafutshane, ipollen yinto ecolekileyo kakhulu, engumgubo ekhutshwa zizityalo kwindawo ezihlala kuyo ukuze ipollen ifumaneke. Ingadada emoyeni ize ingene empumlweni, emlonyeni nasemehlweni ethu. Le pollen idla ngokuba yingozi.
Nangona kunjalo, xa ezi zinto zingena emzimbeni womntu one-allergy ye-pollen, umzimba ubona le pollen ingenatyala njengotshaba oluyingozi. Ngenxa yoko, inkqubo yomzimba yokuzikhusela iyasebenza kwaye iqala umlo wokugxotha olu 'tshaba'. Ngenxa yale mlo, sifumana iimpawu ezifana nempumlo exineneyo, amehlo arhawuzelelayo, kunye nokuthimla.
Izityalo ezahlukeneyo zikhupha impova ngamaxesha ahlukeneyo. Abanye abantu bane-allergic kwi-pollen yemithi, exhaphake kakhulu entwasahlobo. Abanye bane-allergic kwi-pollen yengca , exhaphake kakhulu ehlotyeni. Abanye bane-allergic kwi-pollen yekhula, exhaphake kakhulu ekwindla.
Kutheni sifumana i-allergies ngolu hlobo?
Cinga ngomzimba wakho njengenqaba ekhuselweyo. Inkqubo yokuzikhusela yomzimba ngamajoni angaphakathi kuwo. La majoni adla ngokuhlasela iintshaba zokwenyani, iintsholongwane ezibangela izifo.
Kodwa xa impova ingena emzimbeni womntu one-allergy yempova, la majoni acinga ngempazamo ukuba umntu ongamaziyo ongenabungozi obizwa ngokuba yimpova lutshaba olukhulu. Ngenxa yokungaqondani, umzimba ukhupha iikhemikhali ezifana ne -'histamine' . Ezi zezona zibangela iimpawu esithethe ngazo ngaphambili, njengempumlo exineneyo, amehlo arhawuzelelayo, nokuthimla.
Nazi ezinye zezona ntlobo zixhaphakileyo zepollen ezibangela i-allergies .
| Uhlobo lwePollen | Izityalo Eziqhelekileyo Ezibangela Ukunganyamezelani Kwezinto ... |
|---|---|
| Iintlobo zemithi | Imithi efana ne-Oak, iBirch, iMaple, i-Alder. |
| Ingca | Ingca ezifana neRyegrass, iBermuda, kunye neTimothy. |
| Ukhula | Ukhula olufana neRagweed, iSagebrush, iPigweed. |
Zithini iimpawu zokunganyamezelani ne-pollen?
Ukunganyamezelani ne-pollen kunokubangela iimpawu ezahlukeneyo. Usenokuba nenye okanye ezingaphezulu kwezi.
- Iimpawu zeempumlo: impumlo exineneyo, impumlo evuzayo, ukuthimla okungapheliyo, impumlo erhawuzelelayo.
- Iimpawu zamehlo: Amehlo abomvu , ukukrazuka, amehlo arhawuzelelayo, kunye nokudumba phantsi kwamehlo.
- Umphimbo nokuphefumla: Iingxaki zokuphefumla ezifana nokurhawuzelelwa ngumphimbo, umphimbo obuhlungu, ukukhohlela, kunye nokuphefumla.
- Ulusu: Ngamanye amaxesha ulusu lunokurhawuzelelwa okanye lurhawuzelelwe.
Abantu abaninzi bayabuza, 'Ngaba oku kungonakalisa umphimbo wakho?' Ewe, kungenza. Ii-aleji zibangela ukuba impumlo yakho ivelise i-mucus engaphezulu. Le mucus ayiphumi empumlweni yakho, kodwa ihla emphinjeni wakho. Siyibiza ngokuba yi- 'postnasal drip '. Oku kunokubangela ukudumba okuncinci kunye nentlungu emqaleni wakho.
Uyazi njani ukuba oku kubangelwa kukunganyamezelani komzimba?
Ukuba uqhubeka unale mpawu, ingakumbi ukuba ziyanda ngamaxesha athile onyaka, eyona nto ingcono onokuyenza kukubona ugqirha wakho. Uza kukubuza ngeempawu zakho kunye namaxesha ezikhula ngawo.
Emva koko, kukho iimvavanyo ezininzi zokuqinisekisa ukuba loluphi uhlobo lwe-allergy olu.
1. Uvavanyo lwegazi: Oku kwenziwa ukujonga ukuba unayo na i-antibody ebizwa ngokuba yi-`(IgE)` egazini lakho. Le antibody iveliswa ngumzimba ngenxa ye-allergen. Ke ngoko, ukuba ikhona egazini, kunokuqinisekiswa ukuba unayo i-allergy.
2. Uvavanyo lokuhlaba ulusu:Oku kwenziwa yingcali ye-allergies. Kusetyenziswa inaliti encinci kakhulu, ithontsi lolwelo oluneentlobo ezahlukeneyo ze-pollen lifakwa eluswini lwakho kwaye kusetyenziswa inaliti encinci. Ukuba indawo iba bomvu, idumbe, kwaye irhawuzelele emva kwemizuzu embalwa, oko kuthetha ukuba une-allergy kolo hlobo lwe-pollen.
Iindlela zonyango kunye noncedo
Ngethamsanqa, kukho iindlela ezahlukeneyo zokulawula i-allergies ye-pollen kunye nokufumana isiqabu kwiimpawu.
Iindlela ezingezizo ezonyango
- Ukunkcenkceshela ngeempumlo: Ukusebenzisa isisombululo setyuwa (amanzi anetyuwa) ukuhlamba ngaphakathi kwempumlo kunokunceda ukususa impova kunye nokunciphisa ukuxinana kweempumlo. Ungasebenzisa isixhobo esifana neNeti Pot koku.
Iintlobo zamachiza
- Ii-Antihistamines: La mayeza asebenza ngokuthintela ikhemikhali ebizwa ngokuba yi-histamine ebangela iimpawu zokunganyamezelani. Angathathwa njengeepilisi, ulwelo, okanye izitshizi zeempumlo.
- Izinto zokukhulula ukuxinana kwempumlo: Ezi zisisombululo esilungileyo sokuxinana kwempumlo. Zinciphisa ukudumba kwempumlo kwaye zenze kube lula ukuphefumla. Nangona kunjalo, kufuneka uziphephe ukuzisebenzisa iintsuku ezingaphezu kwesihlanu , kuba zinokuba ngumlutha.
- Izitshizi zeCorticosteroid Nasal: Ezi zinceda ekunciphiseni ukudumba empumlweni kwaye zilawule ukuxinana kwempumlo kunye nezinye iimpawu.
- Amayeza asetyenziswa ngugqirha: Ukuba amayeza aqhelekileyo awancedi, ugqirha wakho unokukunika amayeza anamandla.
Iinaliti ze-Allergy
Ukuba amayeza awasebenzi, olu lukhetho olufanelekileyo. Kule meko, ingcali ye-allergy ifaka inani elincinci kakhulu le-pollen eluswini lwakho rhoqo emva kweeveki ezimbalwa. Ekuhambeni kwexesha, umzimba wakho uyaqhela kancinci kancinci i-pollen kwaye impendulo ye-allergy iyancipha.
Ubudlelwane obungaqhelekanga phakathi kokutya kunye ne-pollen
Ukuba une-pollen allergy, ngaba uziva ngathi umlomo, imilebe, nolwimi lwakho ziyarhawuzelela kwaye ziyadumba kancinci emva kokutya iziqhamo nemifuno ethile eluhlaza? Oku sikubiza ngokuba yi -'Oral Allergy Syndrome' .
Oku kungenxa yokuba iiproteni kwezinye iziqhamo nemifuno zifana kakhulu neeproteni ezikwipollen. Ngenxa yoko, inkqubo yethu yomzimba yokuzikhusela iphosisa iiproteni ezikukutya 'njengotshaba' olufanayo nepollen.
Le meko ayisoloko iyingozi. Nangona kunjalo , inokubangela ubunzima bokuphefumla okanye impendulo enzima efana nomothuko we-anaphylactic.
Ukuba ngequbuliso ufumana ubunzima bokuphefumla okanye bokuginya emva kokutya, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko.
Ekubeni ezi proteni zihlala zitshatyalaliswa xa ukutya kuphekiwe, oku kungakhululeki okwenzeka xa kutyiwa ukutya okuluhlaza akwenzeki xa kuphekiwe.
| Uzakumbona nini ugqirha wakho | |
|---|---|
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Umyalezo Wokuya Ekhaya
- Ukunganyamezelani ne-pollen kukusabela ngokugqithisileyo kwenkqubo yomzimba yokuzikhusela kwi-pollen engenabungozi.
- Ukuthimla, ukuxinana kwempumlo, ukurhawuzelelwa namehlo abomvu zezona mpawu zixhaphakileyo.
- Ukuba iimpawu ziyakukhathaza, bona ugqirha wakho ukuze ufumane ukuxilongwa okufanelekileyo kunye nonyango.
- Ngexesha lee-pollen ezininzi, ungafumana isiqabu ngokunciphisa imisebenzi yakho yangaphandle, ukugcina iifestile zakho zivaliwe, kunye nokuthatha amayeza abhalwe ngugqirha.
- Ukuba uziva urhawuzelelwa ngumlomo emva kokutya iziqhamo nemifuno ethile eluhlaza, isenokuba yimeko ebizwa ngokuba yi-'Oral Allergy Syndrome', enxulumene ne-pollen allergies.
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