Wake wacabanga ukuthi eminye yemifino nezithelo esizidlayo ezibhekwa njengezinempilo kakhulu futhi ezinomsoco ingaba yingozi kwabanye abantu? Ngezinye izikhathi uma sizizwa sigula, siphethwe yikhanda, noma siphethwe yisisu esibuhlungu, sicabanga ukuthi sine -allergy ekudleni okuthile. Kodwa isizathu salokhu kungaba yikhemikhali ebizwa ngokuthi "i-Salicylate", okungekho noyedwa kithi oke wezwa ngayo. Namuhla, ake sixoxe ngalokhu ngendlela elula.
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Kalula nje, iyini le salicylate?
Ama-salicylates amakhemikhali akhiqizwa ngokwemvelo yizitshalo. Aluhlobo lwesivikelo esivikelayo esisetshenziswa izitshalo ukuzivikela ezifweni nasezinambuzaneni. Atholakala ezintweni eziningi, okuhlanganisa izithelo, imifino, amantongomane, amaqabunga etiye kanye nezinongo.
Isithako esiyinhloko se-aspirin yokubulala izinhlungu esisaziyo sonke yi-'Acetylsalicylic acid' yamakhemikhali, eyenziwe ngala ma-salicylates. Yingakho i-aspirin inganciphisa ubuhlungu, ukuvuvukala kanye nomkhuhlane. I-aspirin isetshenziselwa futhi ukulawula ezinye izifo zenhliziyo .
Ngakho-ke lokhu kuzuzisa izitshalo kanye nabantu abaningi. Kodwa-ke, kwabanye abantu, lapho lawa ma-salicylates engena emzimbeni, angabangela izinkinga ezahlukene zempilo.
Kwenzeka kanjani ukungezwani komzimba ne-salicylate? Yiziphi izinkinga ezingaba khona?
Kwabaningi, ukudla okucebile ngama-salicylates (isib., ukudla kwaseMedithera ) kusiza ukunciphisa ingozi yezifo ezifana nomdlavuza, isifo senhliziyo, nesifo sikashukela . Kodwa kubantu abambalwa kakhulu, lokhu kungaba yingozi. Ake sibone ukuthi lokho kusebenza kanjani.
Ukuzwela kwe-salicylate kanye nokungezwani komzimba
Imizimba yabanye abantu ingaba nomuzwa wokuzwela kule khemikhali ebizwa ngokuthi i-salicylate. Njengoba nje abanye abantu beba ne-allergy ezintweni ezifana nama-peanut kanye ne-shrimp. Laba bantu bangaba ne-allergy hhayi kuphela kuma-salicylates emvelo atholakala ekudleni, kodwa futhi nasemithini equkethe ama-salicylates, njenge-aspirin.
Ngakho-ke, ngaphambi kokuthatha noma yimuphi umuthi, kubaluleke kakhulu ukufunda ilebula ukuze ubone ukuthi unazo yini izithako.
Ukungezwani komzimba ne-salicylate kungabangela izimpawu ezifana nalezi:
- Ukuluma noma ukuqubuka (ama-Hives)
- Ukuvuvukala kwezandla, izinyawo, ubuso
- Impumulo egobhozayo noma impumulo evalekile
- Ikhanda elibuhlungu ngokuzumayo
- Ubuhlungu besisu
- Uhudo
Kubaluleke kakhulu: Kwezinye izimo ezinzima zokungezwani komzimba, isimo esiyingozi esibizwa ngokuthi 'i-anaphylactic shock' singavela, lapho imigudu yomoya ivaleka khona. Uma kuvela izimpawu ezinjalo ezinzima (ubunzima bokuphefumula, ukuvuvukala okukhulu), kufanele uye ngokushesha eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela.
Isimo esiyingozi kodwa esingavamile: I-Reye's Syndrome
Lokhu kuvame kakhulu ezinganeni nasebancane. Uma i-aspirin inikezwa ukuze kuncishiswe ubuhlungu ngesikhathi somkhuhlane noma ukutheleleka ngegciwane (njenge-chickenpox), kunengozi engavamile kakhulu yokuthi ezinye izingane zizoqala ukuvuvukala kwesibindi nobuchopho. Lokhu kubizwa ngokuthi i-Reye's Syndrome .
Nakuba lesi kuyisimo esingavamile kakhulu, sibi kakhulu. Ngakho-ke , ungalokothi unike ingane engaphansi kweminyaka engu-18 i-aspirin ngaphandle kweseluleko sikadokotela.
Izimpawu ze-Reye's syndrome zingabandakanya:
- Uhudo
- Ukuphefumula okusheshayo
- Ukuhlanza okuqhubekayo
- Ukuzizwa ukhathele kakhulu
- Ukudideka
- Ubuthakathaka bomzimba
- Ukuquleka
Uma ubona uphawu olufana nalolu, lubheke njengesimo esiphuthumayo bese ubona udokotela ngokushesha.
Yikuphi ukudla okunama-salicylates amaningi futhi yikuphi okunama-salicylates amancane?
Uma usola ukuthi unesifo sokuzwela i-salicylate, lolu hlu lokudla olubili luzokusiza kakhulu. Kodwa khumbula, lolu akulona uhlu oluphelele.
| Ukudla okunama-salicylates amaningi (gwema) | Ukudla okungena-salicylate noma okungena-salicylate eningi (okufanele ukudliwa) |
|---|---|
| Imifino: i-broccoli, i-cauliflower, ikhukhamba, amakhowe, ama-radishes, isipinashi, isitshalo seqanda, i-fish chili, utamatisi (kufaka phakathi amasoso, amasaladi). | Inyama: Inyama entsha engenasoso, inhlanzi, inkukhu, inyama yembuzi. |
| Izithelo: Ama-apula, ama-avokhado, amajikijolo (ama-blueberry, ama-strawberry), ama-cherry, amagilebhisi, amapentshisi, ama-plum. | Imikhiqizo yobisi:Zonke izinhlobo zobisi, ushizi, iyogathi, njll. |
| Iziphuzo: ijusi yezithelo (i-apula, amagilebhisi, i-orenji), itiye elimnyama, itiye eliluhlaza), ikhofi, iwayini, ubhiya, i-rum. | Okusanhlamvu: Okusanhlamvu kuyi-cereal evamile yokudla kwasekuseni (kodwa gwema okuqukethe amantongomane afana nama-alimondi namakinati). |
| Izinongo Namakhambi: Impuphu yethu ye-curry, i-garam masala, i-turmeric, i-paprika, i-thyme, i-rosemary, nezinye izinongo eziningi. | Ama-Chives: Njengesinongo, ama-chives aphansi kakhulu kuma-salicylates. |
| Amantongomane: Ama-alimondi, amantongomane ephayini, amantongomane. |
Qiniseka ukuthi wenza lokhu ngaphambi kokushintsha indlela odla ngayo!
Uma ucabanga ukuthi, "Kulungile, ngizoyeka ukudla konke lokhu kudla kusukela namuhla," ngemva kokufunda lesi sihloko, unephutha. Ungakwenzi lokho. Ngoba imifino nezithelo kugcwele amavithamini, amaminerali, kanye nefayibha edingwa yimizimba yethu.
Uma usola ukuthi une-salicylate allergy, into engcono kakhulu ongayenza ukubonana nodokotela wakho.
Uzokuhlola futhi akuthumele kudokotela wezokudla uma kudingeka. Bebonke, bazokwakha uhlelo lokudla olukufanele futhi luqinisekise ukuthi umzimba wakho awuntuli izakhamzimba ozidingayo. Ukususa ukudla ngendlela obona ngayo kuzoholela ekuntuleni ukudla okunempilo.
Umlayezo Wokuya Nawe Ekhaya
- I-Salicylate iyikhemikhali eyenzeka ngokwemvelo ezitshalweni. Itholakala emifinweni eminingi, izithelo, izinongo, kanye nemithi efana ne-aspirin.
- Nakuba lokhu kuwusizo kubantu abaningi, kungabangela ukungezwani komzimba kanye nezimpawu ezahlukahlukene (ukulunywa, ukuvuvukala, ukucasuka kwesisu) kubantu abambalwa.
- Gwema ukunikeza izingane kanye nabantu abadala abasebasha i-aspirin ngaphandle kweseluleko sezokwelapha ngesikhathi somkhuhlane obangelwa yigciwane. Kungabangela isimo esingavamile kodwa esiyingozi esibizwa ngokuthi i-Reye's Syndrome.
- Uma usola ukuthi une-salicylate allergy, qiniseka ukuthi ukhuluma nodokotela wakho ngaphambi kokuzama ukulawula ukudla kwakho wedwa.
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