Ingabe une-potassium ephansi? (Hypokalemia) Ake sixoxe ngalokhu!

Ingabe uzizwa ukhathele futhi ukhathele? Noma uzwa ukuqaqamba kwemisipha kanye nokungazweli ezithweni zakho? Esinye sezizathu zalokhu kungaba ukuntuleka kweminerali ebizwa ngokuthi i-potassium egazini lakho. Kwezokwelapha, lesi simo sibizwa ngokuthi i-hypokalemia. Ungakhathazeki, sizokhuluma ngakho namuhla.

Kungani i-potassium ibaluleke kangaka kithi?

Kalula nje, i-potassium ibalulekile ekusebenzeni kahle kwamangqamuzana omzimba wethu, imisipha, kanye nezinzwa, njengoba nje imoto idinga uwoyela.

• Ukusebenza kwemisipha: I-Potassium isiza imisipha ukuthi inyakazise izitho zethu, ihambe, futhi igijime.
• Imiyalezo yokuthutha izinzwa: I-Potassium ibalulekile ohlelweni lwezinzwa, oluthwala imiyalezo evela ebuchosheni kuwo wonke umzimba.
• Ukuze inhliziyo iphile kahle: I-Potassium ibaluleke kakhulu emaseli enhliziyo yethu. Isiza ekugcineni ukushaya kwenhliziyo ngendlela efanele.
• Ilawula umfutho wegazi : I-Potassium iyasiza futhi ekulawuleni ukwanda okungadingekile komfutho wegazi.

Pho kungani le potassium iphansi?

Kungaba nezizathu eziningana zokuthi amazinga e-potassium emzimbeni angaba phansi. Ngezinye izikhathi, inkinga akuyona ukudla esikudlayo, kodwa iqiniso lokuthi i-potassium eningi kakhulu iyalahleka emzimbeni.

Iyini imbangela eyinhloko?

Ngokuvamile, imbangela eyinhloko yalokhu imithi ethile. Ikakhulukazi imithi yesifo senhliziyo , umfutho wegazi ophakeme, kanye nemithi enciphisa inani lamanzi emzimbeni, okungukuthi ama-diuretic , kungabangela ukuthi i-potassium eningi ikhishwe emchameni.

Yiziphi ezinye izizathu?

• Ukuhlanza njalo noma uhudo : Uma kulahleka uketshezi oluningi emzimbeni ngale ndlela, amaminerali abalulekile njenge-potassium nawo ayalahleka.
• Ukusetshenziswa njalo kwemithi ethile yokudambisa isisu.
• Amazinga aphansi e-magnesium emzimbeni.
• Ukuphuza utshwala ngokweqile.
• Ukujuluka ngokweqile: Lesi simo singavela kubantu abavivinya umzimba ngokweqile noma abasebenza ezindaweni ezishisayo.
• Ukuntuleka kwe-folic acid.
• Ezinye izinhlobo zama-antibiotic .
• Isifo sikashukelaI-Diabetic Ketoacidosis, inkinga ehlobene nayo.
• Ukungondleki kahle.
• Eminye imithi esetshenziswa ekwelapheni i-asthma .

Ngaphezu kwalokho, izimo ezingavamile zesifo sezinso , ezinye izinkinga zokudla, kanye nezifo ezihlobene nama-hormone (isib. i-Cushing's syndrome) nazo zingabangela amazinga aphansi e-potassium.

Ziyini izimpawu zokuntuleka kwe-potassium?

Izimpawu ze-potassium ephansi zincike ekutheni kulahleke malini nokuthi isimo sesibe khona isikhathi esingakanani. Kungenzeka ukuthi ube nezinga eliphansi ngaphandle kokubonisa izimpawu.

Ungakuthola kanjani lokhu?

Ukuze athole lokhu, udokotela wakho uzokwenza into elula kakhulu. Uzothatha ingxenye encane yegazi lakho bese enza ukuhlolwa. Lokhu kuzolinganisa inani eliqondile le-potassium egazini lakho.

• Izinga elinempilo:Ngokuvamile, izinga le-potassium egazini lomuntu omdala kufanele libe phakathi kuka-3.5 mmol/L no-5.5 mmol/L.
• I-potassium ephansi (i-Hypokalemia): Uma izinga lakho lingaphansi kuka-3.5 mmol/L, kusho ukuthi unalesi simo.
• Izinga elingaphansi kuka-2.5 mmol/L libhekwa njengesifo esibucayi.

Ngemuva kwalokho, udokotela uzokubuza imibuzo ukuze athole ukuthi kungani sehlile. Bazokubuza ukuthi usanda kuhlanza noma uhudo, ukuthi imiphi imithi oyithathayo, nokuthi unazo yini ezinye izifo. Bangase bakucele ukuthi uhlolwe umchamo. Uma besola ukuthi kukhona ushintsho ekushayeni kwenhliziyo yakho, bangase bakucele ukuthi uhlolwe i -EKG (electrocardiogram) .

Iphathwa kanjani?

Ukwelashwa kuncike ekutheni izinga lakho le-potassium liphansi kangakanani.

• Ezimweni ezincane: Ezimweni eziningi, uma lokhu kungekubi kangako, udokotela wakho uzokunikeza izithasiselo ze-potassium okufanele uzithathe.
• Ukwelapha Imbangela: Uma i-potassium yakho ephansi ibangelwa umuthi onjenge-diuretics, udokotela wakho angase awuyeke lowo muthi bese ekushintshela komunye umuthi. Ungalokothi uyeke ukuthatha noma yimuphi umuthi ngaphandle kokubuza udokotela wakho kuqala.
• Ezimweni ezibucayi: Kodwa-ke, uma amazinga akho e-potassium ephansi kakhulu futhi unenhliziyo engajwayelekile (i-arrhythmia), kungadingeka ukuthi ulaliswe esibhedlela futhi unikezwe i-potassium nge-IV . Lokhu kufanele kwenziwe esibhedlela, ngaphansi kokuqashwa ngudokotela, ngoba amazinga aphezulu e-potassium angaba yingozi.

Yini engenziwa ukuze kugwenywe lesi simo?

• Uma unesifo sohudo noma uhlanza, phuza uketshezi oluningi, njengamanzi nomhluzi. Uma lesi simo siqhubeka isikhathi esingaphezu kosuku olulodwa noma ezimbili, bheka udokotela.
• Gwema ukuphuza utshwala ngokweqile.
• Yidla ukudla okucebile nge-potassium.

Kuhle kakhulu ukwengeza ukudla okufana nalokhu, okucebile nge-potassium, ekudleni kwethu.

I-Hypokalemia, i-Potassium, i-potassium, i-potassium ephansi, izimpawu, ukwelashwa, ukuntuleka kwe-potassium