Uma izimbali ziqhakaza kahle futhi indawo ezungezile ibukeka iluhlaza, ingabe ikhala lakho liyavaleka? Ingabe uthimula njalo? Ingabe amehlo akho aba bomvu futhi ayaluma? Nakuba abantu abaningi becabanga ukuthi lokhu kuwumkhuhlane ovamile, empeleni kungaba 'yi-Pollen Allergy'. Abanye abantu bakubiza nangokuthi ' Hay Fever '. Ake sixoxe ngalokhu namuhla, njengokungathi sikhuluma nomngane, futhi ake sithole konke ngokucacile.
Kuyini ngempela ukungezwani nempova?
Kalula nje, impova iyinto encane kakhulu, efana nempuphu ekhishwa izitshalo endaweni ezungezile ukuze impova ithuthwe. Ingantanta emoyeni ingene emakhaleni ethu, emlonyeni nasemehlweni. Le mpova ngokuvamile ayinangozi.
Kodwa-ke, uma lezi zingena emzimbeni womuntu onesifo sokungezwani nempova, umzimba ubheka le mpova engenacala njengesitha esiyingozi. Ngenxa yalokho, amasosha omzimba ayasebenza futhi aqale ukulwa nokuxosha lesi 'sitha'. Ngenxa yalokhu kulwa, sithola izimpawu ezifana nekhala elicijile, amehlo alumayo, nokuthimula.
Izitshalo ezahlukene zikhipha impova ngezikhathi ezahlukene. Abanye abantu banesifo sokungezwani komzimba nempova yezihlahla, okuyinto evame kakhulu entwasahlobo. Abanye banesifo sokungezwani komzimba nempova yotshani , okuyinto evame kakhulu ehlobo. Abanye futhi banesifo sokungezwani komzimba nempova yokhula, okuyinto evame kakhulu ekwindla.
Kungani sithola ukungezwani komzimba okunje?
Cabanga ngomzimba wakho njengenqaba eqashwe kahle. Amasosha angaphakathi kwawo avame ukuhlasela izitha zangempela, amagciwane abangela izifo.
Kodwa uma impova ingena emzimbeni womuntu onesifo sokungezwani nempova, la masosha acabanga ngephutha ukuthi isihambi esingenangozi esibizwa ngokuthi impova siyisitha esikhulu. Ngenxa yalokhu kungaqondani, umzimba ukhipha amakhemikhali anjenge -'histamine' . Lawa yiwo abangela izimpawu esikhulume ngazo ngaphambili, njengekhala elicijile, amehlo alumayo, nokuthimula.
Ngezansi kunezinye zezinhlobo ezivame kakhulu zempova ezibangela ukungezwani komzimba .
| Uhlobo lwempova | Izitshalo Ezivamile Zokungezwani Nomzimba |
|---|---|
| Izinhlobo zezihlahla | Izihlahla ezifana ne-oki, i-birch, i-maple, i-alder. |
| Utshani | Utshani obufana neRyegrass, iBermuda, kanye neTimothy. |
| Ukhula | Ukhula olufana neRagweed, iSagebrush, iPigweed. |
Ziyini izimpawu zokungezwani nempova?
Ukungezwani nempova kungabangela izimpawu ezahlukahlukene. Ungase ube nesinye noma ngaphezulu salezi.
- Izimpawu zekhala: impumulo evalekile, impumulo egobhozayo, ukuthimula okungapheli, impumulo elumayo.
- Izimpawu zamehlo: Amehlo abomvu , ukudabuka, amehlo alumayo, kanye nokuvuvukala ngaphansi kwamehlo.
- Umphimbo nokuphefumula: Izinkinga zokuphefumula ezifana nomphimbo obuhlungu, umphimbo obuhlungu, ukukhwehlela, kanye nokuphefumula.
- Isikhumba: Ngezinye izikhathi ukucasuka kwesikhumba noma ukulunywa kungase kwenzeke.
Abantu abaningi bayabuza, 'Ingabe lokhu kungalimaza umphimbo wakho?' Yebo, kungalimaza. Ukungezwani komzimba kubangela ukuthi ikhala lakho likhiqize i-mucus eyengeziwe. Le mucus ayiphumi ekhaleni lakho, kodwa igeleza emphinjeni wakho. Lokhu sikubiza ngokuthi ' i-postnasal drip '. Lokhu kungabangela ukuvuvukala okuncane kanye nobuhlungu emphinjeni wakho.
Wazi kanjani ukuthi lokhu kuyi-allergy ngempela?
Uma uqhubeka nokuba nalezi zimpawu, ikakhulukazi uma zanda ngezikhathi ezithile zonyaka, into engcono kakhulu ongayenza ukubona udokotela wakho. Uzokubuza ngezimpawu zakho kanye nezikhathi lapho zanda khona.
Bese kuba nokuhlolwa okuningana ukuqinisekisa ukuthi hlobo luni lokungezwani komzimba lokhu.
1. Ukuhlolwa kwegazi: Lokhu kwenziwa ukuhlola ukuthi une-antibody ebizwa ngokuthi `(IgE)` egazini lakho. Le antibody ikhiqizwa umzimba ngenxa ye-allergen. Ngakho-ke, uma ikhona egazini, kungaqinisekiswa ukuthi une-allergy.
2. Ukuhlolwa Kokuhlatshwa Kwesikhumba:Lokhu kwenziwa ngudokotela wezifo zokungezwani komzimba. Kusetshenziswa inalithi encane kakhulu, kufakwa ithonsi loketshezi oluqukethe izinhlobo ezahlukene zempova esikhumbeni sakho bese kusetshenziswa inalithi encane. Uma indawo iba bomvu, ivuvukale, futhi ilume ngemva kwemizuzu embalwa, kusho ukuthi une-allergy kulolo hlobo lwempova.
Izindlela zokwelapha kanye nokusiza
Ngenhlanhla, kunezindlela eziningana zokuphatha ukungezwani komzimba nempova nokuthola impumuzo ezimpawini.
Izindlela ezingezona izidakamizwa
- Ukunisela Amakhala: Ukusebenzisa isisombululo sikasawoti (amanzi anosawoti) ukuhlanza ingaphakathi lekhala kungasiza ekususeni impova futhi kunciphise ukuminyana kwamakhala. Ungasebenzisa idivayisi efana ne-Neti Pot kulokhu.
Izinhlobo zemithi
- Ama-Antihistamine: Le mithi isebenza ngokuvimbela ikhemikhali ebizwa ngokuthi i-histamine ebangela izimpawu zokungezwani komzimba. Ingathathwa njengamaphilisi, uketshezi, noma izifutho zamakhala.
- Ama-Decongestant: Lawa ayisisombululo esihle sokuminyana kwamakhala. Anciphisa ukuvuvukala kwamakhala futhi enze kube lula ukuphefumula. Kodwa-ke, kufanele ugweme ukuwasebenzisa izinsuku ezingaphezu kwezinhlanu , ngoba angaba umlutha.
- Izifutho Zekhala Ze-Corticosteroid: Lezi zisiza ekunciphiseni ukuvuvukala ekhaleni futhi zilawule ukuminyana nezinye izimpawu.
- Imithi kadokotela: Uma imithi ejwayelekile ingasizi, udokotela wakho angase akunike imithi enamandla.
Imijovo Yokungezwani Nomzimba
Uma imithi ingasebenzi, lokhu kuyindlela enhle. Kulokhu, udokotela wezifo zokungezwani komzimba ufaka inani elincane kakhulu lempova esikhumbeni sakho njalo emavikini ambalwa. Ngokuhamba kwesikhathi, umzimba wakho uyajwayela kancane kancane impova futhi impendulo yokungezwani komzimba iyancipha.
Ubudlelwano obungavamile phakathi kokudla nempova
Uma une-pollen allergy, ingabe uzizwa sengathi umlomo wakho, izindebe zakho kanye nolimi lwakho kuyaluma futhi kuvuvukele kancane ngemva kokudla izithelo nemifino ethile eluhlaza? Lokhu sikubiza ngokuthi 'Oral Allergy Syndrome' .
Lokhu kungenxa yokuthi amaprotheni kwezinye izithelo nemifino afana kakhulu namaprotheni atholakala kumpova. Ngenxa yalokho, amasosha ethu omzimba acabanga ukuthi amaprotheni akulokhu kudla 'ayisitha' esifanayo nempova.
Lesi simo ngokuvamile asiyona ingozi. Kodwa-ke, akuvamile kakhulu , singabangela ubunzima bokuphefumula noma ukusabela okunzima njengokushaqeka kwe-anaphylactic.
Uma ngokuzumayo uhlangabezana nobunzima bokuphefumula noma ukugwinya ngemva kokudla, hamba ngokushesha eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
Njengoba la maprotheni evame ukubhujiswa lapho ukudla kuphekwa, lokhu kungakhululeki okwenzeka lapho kudliwa ukudla okuluhlaza akwenzeki lapho kuphekwa.
| Uzobona nini udokotela wakho | |
|---|---|
|
Umlayezo Wokuya Nawe Ekhaya
- Ukungezwani nempova kuwukusabela ngokweqile kwesimiso somzimba sokuzivikela empova engenangozi.
- Ukuthimula, ukuminyana kwamakhala, ukulunywa namehlo abomvu yizimpawu ezivame kakhulu.
- Uma izimpawu zikukhathaza, bona udokotela wakho ukuze uthole ukuxilongwa okufanele kanye nokwelashwa.
- Ngesikhathi sezikhathi zokuvuna impova ephezulu, ungathola impumuzo ngokunciphisa imisebenzi yakho yangaphandle, ukugcina amafasitela akho evaliwe, kanye nokuthatha imithi kadokotela.
- Uma uzwa umlomo uluma ngemva kokudla izithelo nemifino ethile eluhlaza, kungaba yisimo esibizwa ngokuthi 'i-Oral Allergy Syndrome', esihlobene nokungezwani komzimba nempova.
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