Ese ujya ubyuka urimo kwitsamura kenshi? Ese izuru ryawe rihora rifunganye cyangwa rifunze? Cyangwa wenda amaso yawe aratukura kandi arasharira? Abantu benshi bitiranya ibi bimenyetso n'ibicurane cyangwa ingaruka z'umukungugu wo mu rugo. Ariko se wigeze utekereza ko nyirabayazana ashobora kuba igiti cyiza mu busitani bwawe cyangwa ku muhanda wawe? Yego, ibi bizwi nka Allergie y'Imbuto z'Ibiti, kandi uyu munsi, tuzabiganiraho birambuye.
Kuki impongo z'ibiti zitera allergie?
Mu magambo make, mu gihe cy'indabyo, ibiti bimwe na bimwe birekura intanga zabyo mu kirere. Iyi ntanga ni ntoya kandi imeze nk'ifu, bigatuma umuyaga uyitwara mu birometero byinshi. Kubwibyo, n'igiti kidaherereye iruhande rw'urugo rwawe gishobora gutera allergie.
Iyo uhumeka utu duce duto tutagaragara, ubudahangarwa bw'umubiri bwawe buhita bumenya ko ari abajura bateje akaga maze bugatangira kwirwanaho. Ni bwo buryo bwo kwirinda butuma ugira ibimenyetso by'uburwayi nk'ubwo kwitsamura, kuziba izuru, no gukurura amaso.
Benshi bizera ko ibiti bifite indabyo z'amabara meza ari byo bitera ubwivumbure . Ariko, ukuri akenshi ni ibinyuranye. Imbuto zikomoka kuri ibi biti by'indabyo akenshi ziba nini kandi zifata; kubera ko zidatwara umuyaga kure, ntabwo zitera ubwivumbure mu bihe by'izuba.
Ni ibihe biti bishobora gutera allergie cyane?
Hari amoko menshi y'ibiti atera allergie ku isi. Nubwo ubushakashatsi bwihariye mu turere tumwe na tumwe bushobora kuba buke, ibiti bikurikira bizwi cyane nk'ibintu bikunze gutera allergie. Kubimenya bishobora kugufasha gucunga neza ibidukikije byawe.
| Ubwoko bw'ibiti | Ubwoko bw'ibiti |
|---|---|
| Ivu | Hickory |
| Aspen | Umusaza wo mu misozi |
| Umuti w'inka | Mulberry |
| Birch | Igiti cy'umwerezi |
| Agasanduku k'umusaza | Pecan |
| Isederi | Umukungugu |
| Ipamba ry'Ipamba | Elm |
Ibintu 3 bituma ubwivumbure bwawe burushaho kwiyongera
1. Iminsi ishyushye kandi ihuha cyane
Mu minsi y'izuba n'umuyaga mwinshi, intanga zumye zinjira mu kirere byoroshye kandi zigakwirakwira ahantu hose. Bityo, ibimenyetso by'ubwivumbure bishobora kwiyongera muri iyo minsi. Muri rusange, umubare w'intanga mu kirere uba muto cyane mu minsi y'imvura cyangwa ikonje.
2. Imbuto n'imboga zimwe na zimwe
Ibi bishobora gutungurana, ariko niba ufite ubwivumbure ku mbuto zimwe na zimwe z’ibiti, ushobora kugira ibimenyetso nyuma yo kurya imbuto n’imboga zimwe na zimwe. Urugero, niba ufite ubwivumbure ku mbuto z’ibiti, kurya pome, karoti, seleri, hazelnuts, peaches, cyangwa pea bishobora gutuma umunwa wawe, iminwa, cyangwa ururimi rwawe birya cyangwa bikabyimba gato. Ibi bibaho kubera ko umubiri wawe wivanga poroteyine ziri mu mbuto n’iziri mu biribwa.
3. Kuba hafi y'aho inkomoko iherereye
Uburyo utuye hafi y’igiti kibi bigira itandukaniro rikomeye. Niba hari igiti gitera allergie mu busitani bwawe, guhura kwawe n’umukungugu bishobora kuba byikubye inshuro icumi ugereranyije n’uko igiti cyaba kiri hakurya y’umuhanda, bigatera ibimenyetso bikomeye cyane.
Uburyo ushobora kwitwara mu kuvura ibimenyetso byawe
Ntugahangayike—ushobora gukomeza kubaho ubuzima bwiza. Dore intambwe nyinshi zoroshye zo guhangana n'iki kibazo.
- Suzuma: Icy'ingenzi kurushaho, menya neza imbuto z'ibiti ufite ubwivumbure. Hari ibizamini byihariye bya ubwivumbure biboneka. Vugana na muganga wawe kugira ngo akugire inama; iyo umaze kumenya impamvu nyayo itera ubwivumbure, biroroha cyane kubyirinda.
- Gabanya uburyo bwo guhura n'intanga: Iki ni cyo gisubizo cyoroshye.
- Guma mu nzu mu minsi y'umukungugu mwinshi, cyane cyane mu gitondo no mu minsi y'umuyaga mwinshi.
- Komeza ufunze amadirishya yawe. Niba ukoresha icyuma gikonjesha, menya neza ko ibyuma bisukura buri gihe.
- Niba ugiye hanze, wambare ingofero. Umaze gusubira mu rugo, karaba intoki n'isura (cyane cyane amaso n'amazuru). Guhindura imyenda nabyo birasabwa cyane, kuko impongo zishobora gufata ku mwenda n'umusatsi wawe byoroshye.
- Gucunga ubusitani bwawe: Niba uzi neza ko hari igiti runaka mu busitani bwawe gitera allergie yawe, gutema amashami bishobora kugabanya impongo nyinshi zisohoka. Nk'uburyo bwa nyuma, ushobora gutekereza gukuraho igiti ukagisimbuza ikindi kidakunze gutera allergie (urugero: pome, cherry, cyangwa pinusi).
- Ivure: Hari imiti myinshi ifatika iboneka yo kuvura ibimenyetso byawe.
- Antihistamines : Iyi ni yo miti ikoreshwa cyane. Ifasha kugabanya cyangwa gukumira ibimenyetso by'ubwivumbure.
- Ubudahangarwa bw'umubiri : Kuri bamwe, uburyo bwo kuvura nk'inkongoro zo gutera allergie bushobora kugira ingaruka zikomeye. Ubu buryo bukubiyemo gushyira umubiri wawe ku rugero ruto rw'ibintu bitera allergie uko igihe kigenda gihita kugira ngo biwufashe kongera kwihanganira indwara.
Icy'ingenzi kurushaho, buri gihe banza uganire na muganga wawe mbere yo gutangira imiti cyangwa uburyo ubwo aribwo bwose bwo kuvura. Bazasuzuma indwara yawe kandi baguhe gahunda ikwiye yo kuvura.
Ubutumwa bwo kujyana mu rugo
- Impumuro y'igiti Indwara yo kurwara indwara yo kwiheba ni indwara ikunze gutera ibimenyetso nko kwitsamura kenshi, kuziba izurun'amaso asharira .
- Biterwa no guhumeka impongo ntoya zirekurwa n'ibiti bimwe na bimwe mu kirere.
- Ibimenyetso bikunze kwiyongera mu minsi y'ubushyuhe n'umuyaga mwinshi.
- Ganira na muganga wawe ku bijyanye no gupima indwara ya aleriji kugira ngo umenye impamvu zigutera.
- Ushobora guhangana n'ibimenyetso ugabanya igihe cyo hanze mu gihe cy'ubushyuhe bwinshi, ufunze amadirishya, kandi uhindure imyenda nyuma yo kuba hanze.
- Buri gihe vugana na muganga wawe mbere yo gufata umuti uwo ari wo wose.
Allergie y'umukungugu, Allergie y'igiti, kwitsamura, kuribwa mu mazuru, amaso atukura, indwara z'ubuhumekero, allergie
