Xa sisiva igama elithi "ukuhlatywa ngenaliti," uninzi lwethu luziva lusoyika kwaye lungakhululekanga, akunjalo? Abanye abantu bayoyika nokuba baya kuhlatywa ngenaliti . Ngoko ke, kuqhelekile ukuba novalo xa usiva ngonyango olubandakanya ukuhlatywa umzimba ngeenaliti. Kodwa le acupuncture sithetha ngayo namhlanje ayoyikisi okanye ayibuhlungu njengoko unokucinga. Enyanisweni, abantu abaninzi kwihlabathi liphela basebenzisa le ndlela ukulawula izifo ezahlukeneyo, ingakumbi iintlungu ezingapheliyo. Ngoko ke masibone ukuba yintoni ngokwenene, isebenza njani, kwaye zeziphi izinto ezilungileyo nezingalunganga.
Ngamafutshane, yintoni i-acupuncture?
I-acupuncture yindlela yonyango equka ukufaka iinaliti zentsimbi ezibhityileyo kakhulu, ezenzelwe ngokukodwa kwiindawo ezithile emzimbeni wakho. Yavela kumayeza emveli aseTshayina. Injongo ephambili kukuphelisa imeko yempilo okanye iimpawu, ezifana nentlungu.
Cinga ngemizimba yethu njengesekethe yombane entsonkothileyo. Ngamanye amaxesha, ukuhamba kwamandla kule sekethe kunokuvaleka kwiindawo ezithile. I-acupuncture isebenzisa iinaliti ezincinci ukuvuselela ezo ndawo zivaliweyo nokubuyisela ibhalansi yamandla omzimba. Ngokwesayensi, ukusebenza kwayo kuye kwangqinwa kwezinye iimeko zonyango.
Kodwa kukho into ebalulekileyo ekufuneka uyikhumbule. I-acupuncture idla ngokuba lunyango olongezelelweyo okanye olongezelelweyo. Oko kukuthi, ayingombono ulungileyo ukuyeka unyango lwaseNtshona oluchazwe ngugqirha wakho uze wenze oku wedwa. Le ndlela idla ngokusetyenziswa ukufumana uncedo olongezelelweyo kunye nolo nyango.
Zeziphi iimeko ezincedayo oku?
I-acupuncture inokunceda kwiingxaki ezahlukeneyo zempilo. Ngokukodwa, abantu bayisebenzisela ukunciphisa iintlungu ezingapheliyo . Makhe sijonge ukuba zeziphi ezo.
| Uhlobo lwesifo | Imizekelo |
|---|---|
| Iimeko zentlungu ezingapheliyo ezinyangwa rhoqo | |
| Isifo samathambo | Iintlungu zamalungu ezibangelwa zizifo ezifana ne-arthritis. |
| Intlungu yomqolo, intamo kunye nemisipha | Iintlungu zomqolo ezingapheliyo, iintlungu zentamo, kunye neentlungu zemisipha. |
| Intloko ebuhlungu kunye nemigraines | Iintloko ezibuhlungu rhoqo kunye nemigraines. |
| Intlungu yedolo | Intlungu yedolo ebangelwa kukwenzakala okanye ezinye izizathu. |
| Intlungu yokuya exesheni | Ukuqaqamba kwesisu. |
| Ukulimala kwezemidlalo | Intlungu ebangelwa kukwenzakala okwenzeka ngexesha lokudlala imidlalo. |
| Ezinye iimeko zempilo ezinokuncedakala kuncedo | |
| Unyango lomhlaza kunye nomhlaza | Ukunciphisa iziphumo ebezingalindelekanga (umz. isicaphucaphu, iintlungu) zonyango lomhlaza. |
| Iingxaki zesistim somzimba | Njengoncedo kwiingxaki ezinxulumene nomzimba ongakwaziyo ukuzilawula. |
| Ukungazali | Njengonyango oluncedisayo kwezinye iingxaki zokungazali. |
| Izifo zenkqubo yokugaya ukutya | Iimeko ezifana ne-Irritable Bowel Syndrome (IBS). |
| Ukuya exesheni | Iimpawu ezifana nobushushu obuvela xa umntu eyeka ukuya exesheni. |
| Ukungonwabi xa ukhulelwe | Xa uneentlungu zomqolo kunye nesicaphucaphu ngexesha lokukhulelwa. |
Isebenza njani le nto ngokwenene?
Zimbini iindlela zokuchaza indlela esebenza ngayo le nto. Enye yingcaciso yezonyango zesiTshayina, enye yingcaciso yesayensi yanamhlanje yaseNtshona.
Ingcaciso yesiTshayina yendabuko
Ngokwezonyango zaseTshayina, amandla abalulekileyo abizwa ngokuba yi-"qi" ahamba emizimbeni yethu yonke. La mandla ahamba kwiindlela ezithile zamandla ezibizwa ngokuba yi-"meridians." Sigula xa ukuhamba kwala mandla e-"qi" kuphazamiseka okanye kungalingani.
Ngoko ke, i-acupuncture ibandakanya ukufaka iinaliti kwiindawo ezithile ecaleni kwezo ndlela zamandla (ezibizwa ngokuba yi-'acupoints') ukubuyisela ukuhamba kwamandla okuvaliweyo. Bakholelwa ukuba oku kubuyisela ibhalansi yamandla emzimbeni kwaye kunyanga izifo.
Ingcaciso yesayensi yanamhlanje
Isayensi yanamhlanje ikubona oku ngendlela eyahlukileyo kancinci. Ngokwale ndlela, xa kufakwa iinaliti kwiindawo ze-acupuncture, ivuselela inkqubo yethu yemithambo-luvo ephakathi.
Olu vuselelo lubangela ukuba kuveliswe iikhemikhali emizimbeni yethu.
- Ii-Endorphins: Ezi ziipilisi zentlungu zendalo zomzimba wethu. Njenge-morphine, xa zikhutshwa, iintlungu esizivayo ziyancipha.
- Ii-Neurotransmitters : Ezi ziikhemikhali ezilawula i-nerve impulses. Ukukhululwa kwazo kunokuthintela imiqondiso yentlungu ebuchotsheni.
Ngamafutshane, i-acupuncture isebenza ngokusebenzisa iindlela zomzimba wethu zokulawula iintlungu kunye nokuphilisa.
Kwenzeka ntoni ngexesha leseshoni yonyango? Ngaba kufuneka ndoyike?
Ukuba uza kukwenza i-acupuncture okokuqala, kuyinto eqhelekileyo ukuba nomdla kancinci kwaye ube nexhala. Nantsi into edla ngokwenzeka.
1. Ingxoxo noVavanyo: Okokuqala, ugqirha wakho uza kuba nengxoxo enzulu nawe malunga nempilo yakho, iimpawu zakho, kunye nendlela ophila ngayo. Emva koko, baza kuhlola umzimba wakho baze bagqibe ukuba zeziphi iindawo ezifuna unyango.
2. Ukufakwa kweenaliti: Okulandelayo, uza kwenziwa ukhululeke kwaye iinaliti ziza kufakwa kwiindawo ezikhethiweyo. Ezi naliti azinamagciwane , ziyalahlwa, kwaye zincinci njengeenwele zomntu.
3. Injani intlungu?: Le yeyona ngxaki inkulu abantu abaninzi abanayo. Enyanisweni, xa ezi naliti zifakwa, uziva nje imvakalelo encinci kakhulu, njengokulunywa yingcongconi encinci. Ayibuhlungu kangako kunaxa ufumana inaliti. Oku kungenxa yokuba ezi naliti zincinci kakhulu, kwaye azinawo umngxuma ngaphakathi njengenaliti zenaliti `(ziqinile)`.
4. Ixesha lokunyanga: Emva kokuba iinaliti zifakiwe, zingashiywa endaweni yazo naphi na ukusuka kwimizuzu embalwa ukuya kwimizuzu engama-20. Ngeli xesha, ungaziva urhawuzelelwa kancinci, ubunzima, okanye intlungu encinci. Iingcali zonyango zithi olu luvo luthetha ukuba unyango luyasebenza.
Usenokuziva unesizungu okanye ulele emva konyango. Ngoko ke, ukuba kunokwenzeka, ingakumbi ngosuku lokuqala, kungcono ukuba omnye umntu akuqhubele emva konyango kunokuba uziqhubele ngokwakho.
Ngaba kukho umngcipheko koku?
Ukuba i-acupuncture yenziwa ngumntu oqeqeshiweyo nonamava , iingozi kunye nemiphumo emibi iphantsi kakhulu.
Nangona kunjalo, iingxaki ezinkulu zinokuvela ukuba unyango lufunyanwa ngumntu ongaqeqeshwanga nongaqeqeshwanga .
- Ukusebenzisa iinaliti ezingabulawanga ziintsholongwane kunokubangela usulelo .
- Ukufaka iinaliti ngendlela engafanelekanga kunokonakalisa amalungu angaphakathi .
- Kukwakho nokwenzeka komonakalo wemithambo-luvo.
Ngoko ke, xa ukhetha indawo yokufumana i-acupuncture, kubaluleke kakhulu ukuphanda ngokucokisekileyo ngeziqinisekiso zomntu, uqeqesho lwakhe, kunye neendlela zakhe zococeko.
Ngaba i-Dry Needling kunye ne-Acupuncture ziyafana?
Abantu abaninzi bayabhidanisa ezi zinto zimbini. Nangona kusetyenziswa iinaliti kuzo zombini ezi ndlela zonyango, azilonyango lulodwa, kodwa zimbini.
| Uphawu | Unyango lwe-Acupuncture | Ukuthunga Okomileyo |
|---|---|---|
| Imvelaphi | Amayeza eMveli aseTshayina (iNkqubo yaseMpuma). | Amayeza anamhlanje aseNtshona. |
| Ingcamango esisiseko | Ukulinganisela ukuhamba kwamandla emzimbeni (`qi`). | Ukuphelisa iintlungu zemisipha (amanqaku okubangela). |
| Abo banyangwayo | Iingcali ze-Acupuncture ezinelayisenisi. | Idla ngokuba ziingcali zonyango lomzimba. |
| Injongo | Ukunciphisa iintlungu nokuphucula impilo yomzimba wonke. | Nciphisa iintlungu zemisipha kwaye wenze kube lula ukuhambahamba. |
Umyalezo Wokuya Ekhaya
- I-acupuncture lunyango olusebenzisa iinaliti ezicocekileyo nezincinci njengoboya. Ayibuhlungu kangako kune-injection eqhelekileyo.
- Oku kunokuba luncedo ngakumbi kwiintlungu ezingapheliyo ezifana neentlungu zomqolo, iintloko ezibuhlungu, kunye nesifo samathambo.
- Olu nyango lufanele lufunyanwe kuphela kwingcali enamava nefanelekileyo. Unyango lwabantu abangaqeqeshwanga lunokubangela iingozi ezinkulu empilweni.
- Eyona nto ibaluleke kakhulu, i-acupuncture idla ngokubaUnyango oluncedisayo. Ungaze uyeke ukuthatha naluphi na unyango okanye amayeza owanikwe ngugqirha wakho ngaphandle kokumcela kuqala.
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