Ngaba une-asthma? Ngoko mhlawumbi uyazi ukuba kuyacaphukisa kangakanani ukusebenzisa i-inhaler izihlandlo ezininzi ngemini, kwaye ukhumbule ukusebenzisa uhlobo ngalunye lwe-inhaler ngexesha ngalinye. Ngamanye amaxesha, ungade ulibale ukusebenzisa ezi zinto ngokuchanekileyo phakathi komsebenzi. Kodwa khawucinge, bekuya kuba lula kangakanani ukuba ubunokulawula konke oku nge-inhaler enye, uyisebenzise kube kanye ngemini? Kaloku, namhlanje sithetha ngeyeza elitsha elitshintshe indlela ephathwa ngayo i-asthma .
Okokuqala, masibone, yintoni kanye kanye le ngubo?
Ngamafutshane, isifo sesifuba sisifo esingapheliyo esichaphazela imiphunga yethu. Okwenzekayo koku kukuba iindlela zethu zomoya, iityhubhu ezithwala umoya ukuya emiphungeni, ziyavuvukala kwaye zinciphe. Kwaye izihlunu ezijikeleze ezi ndlela zomoya ziyaqina. Kufana nombhobho wamanzi ovuvukala ngaphakathi kwaye kube nzima ukuwukhupha xa ucinezelwe ngaphandle. Oku kwenza kube nzima ukuphefumla, kuvakala ngathi kuqinile esifubeni, kwaye kubangela ukukhohlela nokuphefumla.
Le meko inokwenziwa mandundu zizinto ezithile "ezibangela isifo sesifuba," ezizinto ezenza isifo sesifuba sibe mandundu. Ezi zinokuhluka kumntu nomntu.
| Izinto Eziqhelekileyo Ezibangela Isifuba | |
|---|---|
| 💨 Umsi nothuli | 🤧 Iintsholongwane ezifana nomkhuhlane |
| 🌸 Impova yeentyatyambo | 🥶 Umoya obandayo kakhulu |
| 🐶 Iinwele zesilwanyana sasekhaya | 👃 Ivumba elimnandi (Ivumba elimnandi, Ukuhlaziya umoya) |
Injongo ephambili yonyango lwe-asthma kukunciphisa ukudumba nokuqina kwezi ndlela zomoya, ukuziphumza, nokwenza ukuphefumla kube lula. Oku kuya kulawula iimpawu ze-asthma kwaye kunciphise ukuvakalelwa kwezi zinto zibangela esi sifo.
Isebenza njani le yeza litsha elibizwa ngokuba yiTrelegy Ellipta?
I-Trelegy Ellipta ibizwa ngokuba yi-"triple therapy" kuba ineentlobo ezintathu zamayeza adla ngokuthathwa kwii-inhaler ezimbini okanye ezintathu ezahlukeneyo kwi-inhaler enye. La mayeza mathathu asebenza kunye ngeendlela ezahlukeneyo ukunceda ukulawula i-asthma yakho.
| Igama lesiyobisi | Uhlobo lweziyobisi | Umsebenzi (olula) |
|---|---|---|
| I-Fluticasone furoate | I-Corticosteroid ephefumlayo (ICS) | Inciphisa ukudumba kwimibhobho yomoya. |
| I-Umeclidinium | Umchasi we-muscarinic osebenza ixesha elide (i-LAMA) | Ikhulula izihlunu ezijikeleze iindlela zomoya. |
| I-Vilanterol | I-agonist ye-beta-2 esebenza ixesha elide (i-LABA) | Ngenye indlela, ikhulula izihlunu . |
Njengoko ubona, omabini la mayeza (i-Umeclidinium kunye ne-Vilanterol) aphumza izihlunu kwimigudu yomoya. Siwabiza ngokuba " zii-bronchodilators ." Ngenxa yokuba asebenza kunye, aphumza izihlunu ngeendlela ezimbini, nto leyo enokukhokelela kwiziphumo ezingcono.
Ngoko ke andifuni ezinye ii-inhaler?
Lo ngumbuzo obaluleke kakhulu . I-Trelegy Ellipta sisifutho "solondolozo" esisetyenziswa imihla ngemihla ukuthintela nokulawula iimpawu ze-asthma.
Oko kuthetha ukuba, eli asiloyeza onokulisebenzisa xa uziva ugula ngequbuliso.Ufanele uhlale unesixhobo sokufunxa "i-rescue" (esifana neVentolin okanye iSalbutamol) ukuba ngequbuliso unengxaki yokuphefumla okanye ukuphefumla.
Ukuba ugqirha wakho uqala ukusebenzisa eli yeza, uza kukuxelela ukuba uyeke ukusebenzisa ezinye ii-inhaler zokulungisa ozisebenzisayo okwangoku. Ngoko ke, qiniseka ukuba ubuza ugqirha wakho ukuba yeyiphi i-inhaler omele uyisebenzise yonke imihla kwaye yeyiphi omele uyisebenzise xa kukho imeko engxamisekileyo.
Ndingayisebenzisa njani le inhaler?
Oku kudla ngokusetyenziswa kube kanye ngemini . Ukuze ufumane iziphumo ezilungileyo, yisebenzise ngexesha elifanayo yonke imihla.
Emva kokusela iyeza kwi-inhaler, kukho into enye ekufuneka uyenze. Oko kukuthi, hlambulula umlomo wakho kakuhle ngamanzi uze uwutshice . Oku kubaluleke kakhulu. Kuba ukuba awukwenzi oku, kukho ithuba elikhulu lokufumana usulelo lwefungus emlonyeni nasemphinjeni, olubizwa ngokuba yi-"oral thrush".
Ugqirha wakho uza kukuchazela kakuhle indlela yokusebenzisa le inhaler . Kubalulekile ukulandela le miyalelo ukuze ufumane uncedo olupheleleyo lweyeza.
Iziphumo ebezingalindelekanga kunye nolawulo lwazo
Njengayo nayiphi na iyeza, linokubangela iziphumo ebezingalindelekanga ezincinci. Ezona zixhaphakileyo kukuqaqamba komphimbo, iimpawu ezifana nomkhuhlane, mhlawumbi nosulelo lokuphefumla.
- Ukuthintela usulelo: Hlamba izandla zakho rhoqo, hlala kude nabantu abagulayo, kwaye ufumane naluphi na ugonyo olucetyiswa ngugqirha wakho (umz., ugonyo lomkhuhlane lonyaka) ngexesha.
- Thintela usulelo lwefungus yomlomo : Njengoko bekutshiwo ngaphambili, khumbula ukuhlamba umlomo wakho ngamanzi emva kokusela amayeza akho.
Ezi zezona zinto zixhaphakileyo. Kodwa ukuba ufumana naziphi na iimpawu ezahlukileyo kwezi kwaye ezikwenza ungakhululeki, thetha nogqirha wakho ngoko nangoko .
Ngaba kukho iingxaki ngamanye amayeza?
Ewe, amanye amayeza anokusebenzisana namayeza aseTrelegy Ellipta kwaye anyuse umngcipheko weziphumo ebezingalindelekanga. Qiniseka ukuba uxelela ugqirha wakho ngale nto, ingakumbi ukuba uthatha amayeza osulelo lwefungus, iHIV/AIDS, amayeza athile okubulala iintsholongwane, isifo sentliziyo, okanye uxinzelelo lwegazi oluphezulu.
Khumbula, kubaluleke kakhulu kukhuseleko lwakho ukwazisa ugqirha wakho ngayo yonke imithi oyithathayo, kuquka amayeza athengiswa ngaphandle kwemvume kagqirha, iivithamini, amayeza esintu, kwanezongezo.
Ngugqirha wakho kuphela onokukunika icebiso elifanelekileyo lokuba ingaba eli yeza likulungele na, kunye nendlela yokulisebenzisa kunye namayeza akho akhoyo.
Umyalezo Wokuya Ekhaya
- I-Trelegy Ellipta sisifutho "sokulungisa" esiqulethe indibaniselwano yamayeza amathathu asetyenziswa imihla ngemihla, kanye ngemini, ukulawula isifo sesifuba.
- Eli asiloyeza lengxakeko okanye lobunzima bokuphefumla. Hlala ugcina i-inhaler yakho "yokuhlangula" ikufutshane.
- Emva kokusebenzisa i-inhaler, hlamba umlomo wakho ngamanzi rhoqo ukuze uthintele usulelo lwefungus emlonyeni.
- Kubalulekile ukwazisa ugqirha wakho malunga nawo onke amanye amayeza, iivithamini, kunye nezongezo ozithathayo.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezingaqhelekanga okanye ezikhathazayo, thetha nogqirha wakho ngoko nangoko.
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