Mhlawumbi awunanto ikhethekileyo onokuthetha ngayo ngenkqubo "yamayeza aseNtshona" okanye "yamayeza aseNgesi" esiyaziyo sonke. Kodwa ubusazi na ukuba kukho ezinye iinkqubo zonyango ezipheleleyo kweli hlabathi? Ezi zizinto eziye zaphuhliswa ngokuhamba kwexesha kwiinkcubeko ezahlukeneyo, nokuba zihambelana nenkqubo yezonyango yaseNtshona, okanye zahluke ngokupheleleyo kuyo. Kwilizwe lethu, i-Ayurveda yinto esondeleyo kuthi. Ke namhlanje, masithethe ngezinye ze " Nkqubo zezonyango ezipheleleyo" eziphambili kwihlabathi.
Zithini ezi nkqubo zonyango zipheleleyo?
Ngamafutshane, oku akubhekiselele kwiyeza elinye kuphela, okanye unyango olunye. Oku kubhekiselele kwiindlela ezineethiyori ezipheleleyo kunye neenkqubo zonyango ezichaza indlela eyenzeka ngayo isifo, indlela umzimba osebenza ngayo, kunye nendlela yokusinyanga . Kungathi indlela nganye ine "incwadi yayo yemithetho."
Iinkqubo eziphambili kumazwe aseMpuma yiTraditional Chinese Medicine (TCM), iKampo medicine eJapan, kunye neAyurveda eIndiya. Kumazwe aseNtshona, kukwakho neenkqubo ezifana neHomeopathy kunye neNaturopathy. Makhe sijonge ezinye zezi nkcukacha.
Amayeza eMveli aseTshayina (i-TCM)
Le yinkqubo yokuphilisa epheleleyo enembali ebhaliweyo eqala kwiminyaka yoo-200 BC. Kwanamazwe afana neKorea, iJapan, neVietnam aphuhlise iinkqubo zawo zonyango ezikhethekileyo ezisekelwe kule nkqubo yaseTshayina.
Ngokutsho kwe-TCM, umzimba wethu ulungelelwano olubuthathaka lwamandla amabini achaseneyo kodwa angenakuhlukaniswa: "Yin" kunye "Yang."
- Yin: Oku kubonisa ukubanda, ukucotha, okanye ukungasebenzi.
- UYang: Oku kubonisa ubushushu, uchulumanco, okanye indalo esebenzayo.
Inkolelo ephambili kule nkqubo kukuba impilo ifumaneka xa umzimba ulungelelene phakathi kwezi yin kunye ne yang. Isifo senzeka xa olu lungelelwaniso luphazamisekile. Bakholelwa ukuba olu kungalingani lubangela ukuvaleka kwi-meridians apho amandla abalulekileyo , abizwa ngokuba yi "Qi," ahamba khona. Iingcali ze-TCM zisebenzisa amayeza, i-acupuncture , kunye ne-massage ukubuyisela umzimba kwimeko yawo eqhelekileyo ngokukhulula la mandla abalulekileyo avaliweyo.
Isebenza njani i-acupuncture?
I-acupuncture yindlela esetyenziswa kwihlabathi liphela ngoku ukunciphisa iintlungu nokunyanga ezinye izifo ezininzi. Ngokukodwa, uphando lufumanise ukuba iyasebenza kwiimeko ezifana nesicaphucaphu nokuhlanza okubangelwa lunyango lomhlaza, ukungonwabi emva kotyando, iintlungu zomqolo, iintlungu zentamo, iintlungu zedolo, iintloko ezibuhlungu, kunye neentlungu zamazinyo.
Nangona amayeza aseNtshona engenakuchaza ngokupheleleyo indlela esebenza ngayo le nto, kukho ezinye iingcamango. Enye ingcamango kukuba xa inaliti ihlatywa, imithambo-luvo ethile iyakhuthazwa, nto leyo enyusa ukuveliswa komzimba kwemithi yokuthomalalisa iintlungu yendalo efana nee-endorphins . Kukholelwa ukuba itshintsha ikhemistri yobuchopho, elawula indlela ebonwa ngayo intlungu.
Izinto zaseTshayina zeMedica
Oku kufana nencwadi eqhelekileyo enolwazi malunga nezinto zonyango ezisetyenziswa kumayeza aseTshayina. La mayeza ezityalo aqulethe izinto ezininzi ezisebenzayo kwibhayoloji. Kodwa enye yeengxaki ezinkulu ngala mayeza kukuba nokuba sisityalo esinye, iimpawu zaso zinokwahluka ngokuxhomekeke kummandla apho sakhuliswa khona, ixesha esavunwa ngalo, kunye nendlela esacutshungulwa ngayo kamva.
Umzekelo:
- Oogqirha baseTshayina babeqaphele ukuba isityalo i-Artemisia annua sasilawula umkhuhlane. Ngeminyaka yoo-1970, izazinzulu zahlula ikhemikhali ebizwa ngokuba yi-artemisinin kuso. Namhlanje, amayeza asebenzayo emalariya enziwa ngale nto.
- *I-Tripterygium wilfordii * (Umthi weThunder God): Nangona isetyenziselwa izifo ezihlasela amasosha omzimba , ezinye izifundo zifumanise ukuba inokuba nemiphumo emibi kwizintso, intliziyo, kunye nenkqubo yokuzala . Ke ngoko, kubalulekile ukubonana nogqirha ofanelekileyo xa usebenzisa le mveliso.
Amayeza e-Ayurvedic
I-Ayurveda, ethetha "isayensi yobomi," yinkqubo yendalo yokuphilisa eyaqala eIndiya.
Injongo ephambili ye-Ayurveda kukubuyisela ulungelelwano emzimbeni, engqondweni nasemoyeni kunye nokugcina impilo yomntu ngamnye.
Ngenxa yoku, kusetyenziswa iindlela ezahlukeneyo zonyango ezifana nokutya, umthambo, ukucamngca, amayeza emifuno, kunye nokuphulula. Nangona i-Ayurveda inonyango lweemeko ezifana nesifo seswekile nesifo sentliziyo, uphando ngempumelelo yale mithi ngokweendlela zesayensi zanamhlanje lusalinganiselwe. Ke ngoko, uluntu lwezenzululwazi lunoluvo lokuba uphando oluphezulu olufunekayo kule nkalo luyadingeka.
I-Naturopathy
Le yinkqubo eyaqala eYurophu. Inkolelo esisiseko apha kukuba umzimba unamandla endalo okuziphilisa . Babona ukugula njengokuphazamisa loo nkqubo yendalo. Le nkqubo isekelwe kwimigaqo efana nokuthi "qala ungenzi monakalo" kunye "nogqirha njengotitshala."
Jonga ezinye zeendlela eziphambili zonyango ezisetyenziswa kule ndlela kwitheyibhile engezantsi.
| Indlela yonyango | Ingcaciso elula |
|---|---|
| Utshintsho kwindlela yokutya kunye nezongezo zesondlo | Ukubonelela ngokutya okufanela umntu ngamnye kunye neevithamini kunye neeminerali ezifunekayo. |
| Amayeza esintu | Ukusebenzisa izithako zezityalo kunye namayeza ezifo ezahlukeneyo. |
| Unyango ngamanzi | Unyango olusebenzisa amanzi ashushu nabandayo ngeendlela ezahlukeneyo. |
| Ingcebiso yendlela yokuphila | Ukunika iingcebiso malunga nendlela yokunciphisa uxinzelelo, njengokuzilolonga. |
I-Homeopathy
Le yinkqubo yezonyango epheleleyo eyaqala eJamani. Umsunguli wayo nguGqr. Samuel Hahnemann. Ingcamango esisiseko apha yahlukile kancinci.
Umgaqo we-homeopathy "ngumgaqo wezinto ezifanayo." Oku kuthetha ukuba into ethile inokunyanga isigulana esineempawu ezifana nezo zomntu ophilileyo, ngokumnika into efanayo ngeedosi ezincinci kakhulu.
Khawucinge nje, xa usika itswele, iinyembezi ziphuma emehlweni akho kwaye impumlo yakho iphuma amanzi, akunjalo? Ngoko ke, kumntu onomkhuhlane oneempawu ezinjalo, isuphu eyenziwe ngetswele,Oku kuquka ukunika amayeza axutywe kakhulu.
Iidosi zamayeza asetyenziswa kolu nyango zincinci kangangokuba ngamanye amaxesha akukho nentwana yaloo nto iseleyo. Ngenxa yesi sizathu, kukho amathandabuzo kunye nengxoxo enkulu kuluntu lwezenzululwazi malunga nempumelelo yayo. Nangona ezinye izifundo zibike iziphumo ezilungileyo kwizifo ezithile, ezinye izifundo azibonisanga ziphumo ezinjalo. Ke ngoko, akunakutshiwo okwangoku ukuba i-homeopathy lunyango oluqinisekisiweyo ngokuqinisekileyo kuyo nayiphi na imeko.
Umyalezo Wokuya Ekhaya
- Ukongeza kunyango lwaseNtshona, kukho inani leenkqubo zonyango ezipheleleyo kwihlabathi liphela ezicinga ngokwahlukileyo ngezifo kunye nokuphiliswa.
- I-Ayurveda, amayeza aseTshayina, kunye ne-homeopathy zezinye zazo.
- Uninzi lwezi ndlela zisekelwe kwinkolelo yokuba umzimba unamandla okuziphilisa, kwaye zijongana nomzimba nengqondo.
- Ubungqina besayensi kwezi ndlela zonyango buyahluka kakhulu. Ezinye zinobungqina obuhle, ezinye azinabo.
- Okubaluleke kakhulu: Ukuba ufuna naluphi na unyango oluhlukileyo okanye lwendabuko, bonana kuphela nogqirha onamava nofanelekileyo. Kubaluleke kakhulu ukwazisa ugqirha wakho waseNtshona malunga nonyango olufumanayo.
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