Xa sigula, sonke siyakhumbula ukubona ugqirha size sifumane amayeza. Siwabiza ngokuba ngamayeza aseNtshona . Kodwa kusenokwenzeka ukuba ukhe weva "ngamayeza aseSinhala", i-Ayurveda, "i-prick iya kunyanga isifo", okanye i-homeopathy. Ezi ngokwenene zizinto esizibiza ngokuba "ziiNkqubo zezonyango ezipheleleyo". Ngamafutshane, ezi ziinkqubo zonyango ezipheleleyo eziphuhliswe ngokwazo kwiinkcubeko ezahlukeneyo kwihlabathi liphela, ngaphandle, okanye ngaxeshanye, ngamayeza aseNtshona. Ke namhlanje, masiqonde oku ngokweenkcukacha ezithe vetshe, ngokungathi sithetha nomhlobo.
Ziziphi iinkqubo zonyango eziphambili?
Kukho iinkqubo ezininzi ezahlukeneyo zonyango kwihlabathi liphela. Ezona zaziwayo phakathi kwethu yinkqubo yezonyango ye-Ayurvedic eIndiya kunye nenkqubo yezonyango zemveli zaseTshayina. Iinkqubo ezifanayo ziye zavela nakwamanye amazwe aseNtshona, umzekelo, i-Homeopathy kunye ne-Naturopathy. Inkqubo nganye kwezi inemigaqo yayo eyahlukileyo kunye neendlela zonyango. Makhe sijonge nganye kwezi nkqubo ngokwahlukeneyo.
Amayeza eMveli aseTshayina (i-TCM)
Le yinkqubo yezonyango yakudala kakhulu. Imbali ebhaliweyo iqala ngo-200 BC. Ngokwezonyango zaseTshayina, umzimba wethu ulungelelwano olubuthathaka lwamandla amabini achaseneyo, kodwa angenakuhlukaniswa. La abizwa ngokuba yi "Yin" kunye ne "Yang."
- Yin: Imele indalo yengqondo ezolileyo, ecothayo, nengashukumiyo.
- UYang: Umele indalo efudumeleyo, esebenzayo, nechwayitileyo.
Inkolelo esisiseko yamayeza aseTshayina kukuba impilo ifezekiswa ngokugcina ulungelelwano phakathi kwala mandla mabini, i-yin kunye ne-yang, emzimbeni. Ukuba olu lungelelwano luphazamiseka nangayiphi na indlela, ukuhamba kwe-"Qi," okanye amandla obomi, emizimbeni yethu kuyaphazamiseka. La mandla obomi ahamba ngeendlela ezikhethekileyo zamandla ezibizwa ngokuba yi-"meridians." Ngoko ke, injongo yamayeza aseTshayina kukususa izithintelo kulo mzila wamandla nokubuyisela umzimba kwimeko efanelekileyo. Ukuze benze oku, basebenzisa iindlela ezahlukeneyo zonyango .
| Indlela yonyango | Ingcaciso elula |
|---|---|
| Unyango lwe-Acupuncture kunye ne-Moxibustion | I-Moxibustion kukufaka ubushushu kwiindawo ezithile emzimbeni ngokutshisa imifuno yezonyango. |
| Izinto zaseTshayina zeMedica | Unyango olusebenzisa iziqholo ezahlukeneyo kunye nezinto zendalo. Ezi zihlala zisetyenziswa njengemixube (iifomyula) endaweni yokusetyenziswa nganye nganye. |
| Ukuphulula kunye nokuLawula | Ukususa uxinzelelo kunye nokuvaleka kwamandla kwimisipha kunye namalungu ngokusebenzisa iindlela ezikhethekileyo zokuphulula. |
Ngokwembono yesayensi, i-acupuncture
I-acupuncture ngoku isetyenziswa kakhulu kwihlabathi liphela ukunciphisa iintlungu nokunyanga iimeko ezithile zonyango. Izifundo zibonise ukuba inexabiso elithile lezonyango, ingakumbi kwiimeko ezifana nesicaphucaphu nokuhlanza emva kotyando okanye unyango lomhlaza, iintlungu zomqolo, iintlungu zentamo, iintlungu zedolo, kunye nentloko ebuhlungu.
Ngokwesayensi yaseNtshona, i-acupuncture isebenza ngokuvuselela ii-biochemicals zomzimba ezithomalalisa iintlungu (umz. ii-endorphins) kunye nomsebenzi weeseli zomzimba zokuzikhusela. Kukholelwa ukuba itshintsha ukwakheka kweekhemikhali zobuchopho kwaye ilawula ukukhululwa kwee-neurotransmitters ezinxulumene nokubona intlungu.
Amayeza aseTshayina kunye nophando
Uphando lwesayensi ngoku luqhutywa ngamayeza asetyenziswa kumayeza aseTshayina.
- I-Artemisia annua: Oogqirha baseTshayina baqonda ukuba esi sityalo sasilawula umkhuhlane. Ngeminyaka yoo-1970, izazinzulu zakhupha ikhemikhali ebizwa ngokuba yi-Artemisinin kuso. Namhlanje, amayeza asetyenziswa kwihlabathi liphela ukunyanga imalariya asekelwe kule khemikhali.
- I-Tripterygium wilfordii (umdiliya weThunder God): Le isetyenziselwe ukunyanga izifo ezihlasela amasosha omzimba kunye ne-rheumatoid arthritis. Nangona uphando lubonise iziphumo ezintle, isicatshulwa sesi sityalo sifunyenwe sinetyhefu kwizintso, entliziyweni nakwiiseli zegazi.Ngoko ke, kufuneka ulumke kakhulu xa usebenzisa ezi zinto.
Amayeza e-Ayurvedic
Igama elithi "Ayurveda" lithetha "isayensi yobomi." Yinkqubo yokuphiliswa kwendalo eyaqala eIndiya. I-Ayurveda igxila ngokulinganayo emzimbeni, engqondweni, nasemoyeni, kwaye ifuna ukubuyisela ulungelelwano lomntu. Ukutya, umthambo, ukucamngca, imifuno, ukuphulula umzimba, kunye nokuphefumla ngokufanelekileyo zezona ndlela ziphambili zonyango. Nangona unyango lwe-Ayurvedic luye lwenziwa eIndiya kwiimeko ezifana nesifo seswekile nesifo sentliziyo, kukho izimvo ezahlukeneyo malunga nomgangatho wophando.
I-Naturopathy
Le nkqubo, eyaqala eYurophu, ibona ukugula njengokuphazamiseka kwenkqubo yokuphiliswa kwendalo yomzimba. Endaweni yokunyanga ukugula, ifuna ukubuyisela amandla okuphilisa omzimba. Kukho imigaqo eliqela esisiseko:
- Ukukholelwa kumandla okuphilisa endalo.
- Ukuchonga unobangela wesifo kunye nokusinyanga .
- Ingcamango ethi "okokuqala, ungenzi monakalo."
- Ugqirha ukhokela isigulana njengomfundisi.
- Ukunyanga isigulana siphela ( umzimba nengqondo).
- Ukubeka phambili ukuthintela izifo.
Utshintsho kwindlela yokutya, izongezo zesondlo, amayeza emifuno, i-acupuncture, i-hydrotherapy, i-massage, kunye neengcebiso zendlela yokuphila ziyasetyenziswa. Umzekelo, uphando lufumanise ukuba ukuthatha iipilisi ze-cranberry yindlela engabizi kakhulu nesebenzayo yokuthintela usulelo lwendlela yomchamo (UTIs).
I-Homeopathy
Le ikwayinkqubo epheleleyo yethiyori yezonyango. Yasekwa ngugqirha waseJamani uSamuel Hahnemann. Umgaqo osisiseko apha "ngumgaqo wezinto ezifanayo".
Ngamafutshane: ukuba into ethile ibangela iimpawu ezithile xa inikwa umntu ophilileyo, isifo sinokunyangwa ngokunika into efanayo ngendlela exutywe kakhulu kwisigulana esineempawu ezifanayo.
Ngenxa yokuba amayeza e-homeopathic anezithako ezincinci kakhulu ezisebenzayo, okanye ngamanye amaxesha angabi nazo kwaphela, kukho amathandabuzo kunye nengxoxo enkulu kuluntu lwezenzululwazi malunga nokusebenza kwawo. Iziphumo zophando olwenziweyo ngalo mba ziyaphikisana, kwaye izifundo ezininzi zityholwa ngokuba azinamgangatho uphantsi. Ngenxa yoko, unyango lwe-homeopathic aluzange luqinisekiswe ukuba lusebenza ngokuqinisekileyo kuyo nayiphi na imeko.
Umyalezo Wokuya Ekhaya
- Iinkqubo zonyango ezipheleleyo ziindlela zonyango ezisekelwe kwifilosofi eyahlukileyo kunezonyango zaseNtshona. Uninzi lwazo lukholelwa ukuba umzimba unamandla endalo okuphilisa.
- Olu nyango ludla ngokubandakanya ingqondo, umzimba, nomoya, kwaye unyango lwenzelwe isigulana ngasinye.
- Nangona ukusebenza kakuhle kwezinye iindlela zonyango, ezifana ne-acupuncture, kuye kwangqinwa ngokwesayensi kwiimeko ezithile zonyango, ubungqina besayensi malunga nokusebenza kwazo njengenkqubo epheleleyo busalinganiselwe.
- Okubaluleke kakhulu: Ngaphambi kokuba uzame naluphi na uhlobo lonyango okanye amayeza esintu, kubalulekile ukuthetha nogqirha wakho ngalo mba, ingakumbi ukuba unezinye iingxaki zempilo okanye usebenzisa amanye amayeza.
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