Ingabe ngezinye izikhathi kufanele ucele othile ukuthi "aphinde akhulume" uma ungakuzwa lokho akushoyo? Noma kufanele ukhuphule ivolumu ku-TV kakhulu? Lokhu kungaba izimpawu ezincane zokulahlekelwa ukuzwa . Abantu abaningi abanaki kakhulu lokhu, kodwa kubaluleke kakhulu kunalokho ocabanga ukukunaka ngokushesha okukhulu. Ake sixoxe ngokuthi kungani namuhla.
Kungani sidinga ukukuthola lokhu ngokushesha?
Isizathu esilula ukuthi uma ungayinaki inkinga yokuzwa, ingaba yimbi kancane kancane. Ngezinye izikhathi umonakalo ungaba unomphela. Cabanga ngakho, indlebe yangaphakathi, ngaphakathi kwekhanda lethu, inezakhiwo ezinhle kakhulu ezifana nezinwele ezidlulisela amaza omsindo ebuchosheni. Uma lokhu kulimele, akuphinde kukhule.
Uma wenza into elimaza izindlebe zakho ngaphandle kokuthi wazi, uma uthola ngokushesha, kungcono. Ngezinye izikhathi, imithi efana ne-aspirin esivame ukuyisebenzisa, noma amanye ama-antibiotic , ingabangela lokhu. Ngakho-ke, uma uzizwa ulahlekelwe ngisho nokuzwa okuncane, kungcono ukubona udokotela wakho ngokushesha bese ukhuluma ngakho.
Uma ukwelashwa kuqalwe kusenesikhathi, ikhambi lingaba lula kakhulu. Isibonelo, uma ukulahlekelwa kwakho ukuzwa kubangelwa okuthile okufana nokutheleleka kwendlebe ephakathi, kungelapheka ngokuphelele ngemithi.
Imibono eyiphutha mayelana nezinsiza zokuzwa
Abantu abaningi bayakuhlehlisa ukufuna ukwelashwa ngenxa yokulahlekelwa ukuzwa ngenxa yemibono eyiphutha mayelana nezinsizakuzwa. Bacabanga ukuthi, "O, ngizobukeka ngimdala uma ngizigqoka," noma "Zinkulu futhi zimbi," futhi abafuni ukwelashwa. Kodwa empeleni, lawa madivayisi athuthuke kakhulu ngobuchwepheshe banamuhla. Ake sibheke eminye imibono eyiphutha evamile ngalokhu nokuthi iqiniso liyini.
| Inganekwane | Iqiniso |
|---|---|
| "Ukulahlekelwa kwami yizindlebe akuhlobene nakancane nakho." | Esikhathini esidlule, kwakuncane okwakungenziwa ngezinto ezinjengokulimala kwemizwa. Kodwa ngobuchwepheshe banamuhla, izinsiza zokuzwa zinganikeza impumuzo enkulu cishe kunoma ubani onenkinga yokuzwa. |
| "Ukufaka insiza yokuzwa kukwenza ubukeke umdala." | Cabanga ngakho, ukuzwa ihlaya lomunye umuntu noma ukungakwazi ukuhlanganyela engxoxweni akukwenzi ubukeke umdala? Ukuhlala uhilelekile engxoxweni yikho okukugcina ukhaliphile. Eqinisweni, ucwaningo lukhombisile ukuthi ingozi yokuba nesifo sokulahlekelwa yingqondo iyanda njengoba ukulahlekelwa ukuzwa kuncipha. |
| "Izinsiza Zokuzwa zinkulu futhi zimbi." | Lokhu kwakuyinkolelo evamile esikhathini esidlule. Izinsiza-kuzwa eziningi manje zingena ngokuphelele endlebeni. Azibonakali ngisho nangaphandle. |
| "Uma ngifaka izinsiza zokuzwa, konke kuzwakala kakhulu." | Esikhathini esidlule, amadivayisi ayevame ukukhulisa yonke imisindo ngokulinganayo. Kodwa amadivayisi esimanje anamuhla ashintsha ngokuzenzakalelayo ivolumu oyifunayo. Ngakho-ke akukho ukukhulisa okungadingekile. |
Indlela ukulahlekelwa ukuzwa okukuthinta ngayo impilo yakho
Ukulahlekelwa ukuzwa akuyona nje inkinga yomzimba. Kuthinta ngqo izinga lempilo yakho.
Ucwaningo olukhulu luthole ukuthi ukulahlekelwa ukuzwa,
- Ukucindezeleka
- Intukuthelo
- Ukucindezeleka
- Isizungu
- Ukulahlekelwa yinkumbulo
Kuhlotshaniswa nezinkinga eziningi ezifana nokuthi. Ucwaningo olufanayo luphinde luthi uma umuntu eqashiwe, lokhu kungaba yimbangela yokuncipha kwamathuba okuthola ukukhushulwa emsebenzini noma ukukhushulwa komholo.
Kodwa kunezindaba ezinhle. Ucwaningo olufanayo lukhombisile ukuthi lapho abantu bethola ukwelashwa okufanele, njengezinsiza zokuzwa, babona intuthuko enkulu cishe kuzo zonke izindawo, okuhlanganisa imali engenayo, ukuzethemba, impilo yomphakathi, kanye nempilo yomzimba .
Nakekela ngokukhethekile ukuzwa kwezingane zakho!
Kudingeka sikhathazeke ngokuzwa kwezingane njengoba sikhathazeka ngabantu abadala, uma kungenjalo kakhulu. Uma ingane ingezwa kahle, lokho kungaphazamisa kakhulu ikhono layo lokukhuluma, ukuxhumana nabanye, ukwenza abangane, nokukhula ngendlela evamile .
Yingakho ukuzwa kwengane kuhlolwa lapho izalwa, noma okungenani ngaphambi kokuba ingane ibe nenyanga eyodwa ubudala. Uma kunenkinga, kubalulekile ukunikeza usizo lochwepheshe ngaphambi kokuba ingane ibe nezinyanga eziyisithupha ubudala.
Uma ingane yakho ithola izifo zendlebe njalo, qaphela. Nakuba ukulahlekelwa ukuzwa okubangelwa yilezi zifo kuvame ukuba okwesikhashana, lokhu kuphazamiseka kungabangela izinkinga zesikhathi eside njengoba ingane yakho ifunda amakhono abalulekile njengolimi. Ngakho-ke, uma unenkinga, bheka udokotela wezingane noma udokotela ohlinzayo wezindlebe , impumulo, nomphimbo (ENT) .
Umlayezo Wokuya Nawe Ekhaya
- Uma unomuzwa wokuthi ukuzwa kwakho kuphazamisekile kancane, ungakushayi indiva. Bona udokotela wakho ngokushesha ukuze uthole iseluleko.
- Umonakalo othile endlebeni awukwazi ukubuyiselwa emuva, ngakho-ke ukuqala ukwelashwa kusenesikhathi kungasiza ekuvimbeleni umonakalo ohlala njalo.
- Izinsiza zokuzwa zesimanje zincane, ziyasebenza kahle, futhi zingenza impilo yakho ibe lula kakhulu. Ungakhohliswa yimibono eyiphutha ngazo.
- Nakekela ukuzwa kwengane yakho kusukela izalwa. Ukutholakala kwenkinga kusenesikhathi kungaba nomthelela omkhulu ekusaseni lengane.
- Ukugcina ukuzwa okuhle kuyitshalomali elihle empilweni yakho yengqondo, ebudlelwaneni nabantu, kanye nekhwalithi yokuphila iyonke.
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