Ngaba wakha waba nomkhuhlane ophezulu ngequbuliso owabangela ukuba umzimba wakho ube buhlungu waza wenza kube nzima ukuphuma ebhedini kangangokuba awukwazi nokuphuma ebhedini ? Ngaba uneentlungu ezinkulu zentloko nesifuba xa ukhohlela? Abantu abaninzi baye baba namava anjalo kule mihla. Nangona siwubiza ngokuba "yi -viral flu ," isenokuba yimeko yezonyango ebizwa ngokuba yi-flu okanye i-influenza . Ke namhlanje, masithethe ngokuba yintoni i-flue, indlela yokuyiphepha, kunye nezinto ezibalulekileyo ekufuneka uzazi ngayo.
Yintoni kanye kanye iFlu?
Ngamafutshane, umkhuhlane sisifo sokuphefumla esosulelayo kakhulu esibangelwa ziintsholongwane ezibizwa ngokuba yi-influenza A okanye B. Sidla ngokuvela kwiinyanga ezibandayo, ezikuphela konyaka nokuqala konyaka kwilizwe lethu. Le ntsholongwane ingena emzimbeni wethu ize ihlasele indlela yokuphefumla ephezulu, njengomqala , impumlo, kwaye ngamanye amaxesha imiphunga, nto leyo esibangela ubunzima.
Yintoni umahluko phakathi komkhuhlane oqhelekileyo kunye nomkhuhlane?
Le yinto abantu abaninzi abayidideyo. Nangona umkhuhlane oqhelekileyo kunye nomkhuhlane zizifo zokuphefumla ezibangelwa ziintsholongwane, umkhuhlane sisifo esibi kakhulu . Nangona umkhuhlane unokukwenza uzive ungakhululekanga, umkhuhlane unokuba nzima kakhulu kangangokuba awukwazi nokuvuka ebhedini.
Ukuze siqonde kakuhle lo mahluko, makhe sijonge le theyibhile.
| Uphawu | Okubandayo Okunye | Umkhuhlane/Umkhuhlane |
|---|---|---|
| Ukuqala kweempawu | Kancinci kancinci, kungekapheli usuku okanye ezimbini. | Ngequbuliso , kwiiyure ezimbalwa. |
| Ifiva | Umkhuhlane omncinci, nangona ungaqhelekanga. | Umkhuhlane ophezulu (100°F - 104°F) uhlala iintsuku ezi-3-4. |
| Intlungu yomzimba | Kancinci. | Kuvakala kunzima kakhulu , kwanamathambo am ayaqaqamba. |
| Ukudinwa/ukudinwa | Kancinci. | Inzima kakhulu , ingahlala iiveki ezi-2-3. |
| Ukuxinana kwempumlo/iimpumlo | Kudla ngokubakho. | Ngamanye amaxesha kukho. |
| Intloko ebuhlungu | Amaxesha amaninzi. | Ihlala isenzeka intloko ebuhlungu kakhulu. |
Khumbula, ekubeni zombini ezi zinto zibangelwa ziintsholongwane, ukuthatha amayeza okubulala iintsholongwane akuyi kunceda. Amayeza okubulala iintsholongwane anyanga kuphela usulelo lweentsholongwane .
Ukuba umkhuhlane uba mkhulu, unokukhokelela kwiimeko ezisongela ubomi ezifana ne-pneumonia. Ngoko ke, kubaluleke kakhulu ukuzazi ezi mpawu.
Ingaba oku kuyafana "nomkhuhlane wesisu"?
Hayi. Le yindawo apho abantu abaninzi badideka khona. Abanye abantu bathi ukudumba kwesisu, ukuhlanza, kunye norhudo "yiflu yesisu." Kodwa loo nto ayifanelekanga. Ngokwezonyango, siyibiza loo meko ngokuthi yi-gastroenteritis. Oko kuthetha ukudumba kwesisu namathumbu. Iintsholongwane ezibangela oku zahlukile ngokupheleleyo kwintsholongwane ye-influenza, echaphazela inkqubo yokuphefumla.
Umkhuhlane usasazeka njani?
Intsholongwane yomkhuhlane isasazeka lula kakhulu ukusuka komnye umntu ukuya komnye.
- Ngamathontsi okuphefumla: Le ntsholongwane ifumaneka kumathontsi amancinci aphuma empumlweni nasemlonyeni womntu osulelekileyo xa ekhohlela, ethimla, ehleka, okanye ethetha. Ukuba siphefumla loo moya, nathi sinokosuleleka.
- Ngokudibana ngqo: Kukho umngcipheko wokosuleleka ukuba sisebenzisa izinto ezifana neekomityi, iipleyiti, kunye neepuni ezisetyenziswe ngumntu osulelekileyo.
- Ngokuchukumisa izinto ezingcolileyo: Le ntsholongwane ingangena emzimbeni ukuba sichukumisa into efana nesiciko somnyango, itafile, okanye ifowuni eyosulelwe yile ntsholongwane size sichukumise amehlo, impumlo, okanye umlomo wethu ngeso sandla singcolileyo.
Yiyo loo nto ukuhlamba izandla zakho rhoqo ngesepha namanzi kuyeyona ndlela ilungileyo yokuzikhusela kwizifo ezifana nomkhuhlane. Iimpawu zihlala zibonakala kwiintsuku enye ukuya kwezine emva kokuba intsholongwane ingene emzimbeni.
Ngubani osengozini enkulu yomkhuhlane?
Nangona nabani na enokufumana umkhuhlane, abanye abantu basengozini enkulu yokufumana iingxaki ezinkulu.
- Iintsana nabantwana abangaphantsi kweminyaka emi-5 ubudala
- Abantu abangaphezu kweminyaka engama-65 ubudala (omama bethu, ootata bethu, ootatomkhulu noomakhulu bethu)
- Oomama abakhulelweyo
- Abantu abanezifo ezingapheliyo ezifana nesifo seswekile, isifo sentliziyo, isifo semiphunga (esifana ne-asthma), kunye ne-HIV
Kubalulekile ukuba aba bantu bafune iingcebiso zonyango ngokukhawuleza ukuba babonakalisa iimpawu zomkhuhlane.
Ngaba kukho iintlobo zale ntsholongwane yomkhuhlane?
Ewe. Cinga ngale ntsholongwane yomkhuhlane njengomntu ozifihlileyo. Kukho iintlobo ezintathu eziphambili zomkhuhlane: umkhuhlane A, B, kunye no-C. Kwezi, umkhuhlane A luhlobo oluhlala luguquka kwaye ludala iintlobo ezintsha zentsholongwane. Yiyo loo nto nokuba sifumana umkhuhlane kube kanye, imizimba yethu ayinawo amandla okuzikhusela kuhlobo olutsha lwentsholongwane oluphuma kunyaka olandelayo. Oko kuthetha ukuba singafumana umkhuhlane kwakhona.
Uhlobo lwe-influenza B lunokubangela ubhubhane, kodwa alubi qatha njengo-A. Uhlobo C alusoloko lubangela iimpawu eziqatha.
Isilumkiso esikhethekileyo malunga nokunika abantwana i-aspirin
Ungaze unike abantwana kunye nabantu abancinci abangaphantsi kweminyaka eli-18 i-aspirin, ingakumbi xa unezifo ezibangelwa yintsholongwane ezifana nomkhuhlane.Ukuba inikwa ngale ndlela, nangona ingaqhelekanga, inokubangela ingxaki enkulu ebizwa ngokuba yiReye's syndrome, enokwenzakalisa isibindi nengqondo kwaye inokuba yingozi ebomini. Ngoko ke, xa umntwana enomkhuhlane, musa ukunika naluphi na unyango ngaphandle kokubuza ugqirha.
Ukuba ungathanda ulwazi oluthe kratya ngale meko, ungatsalela umnxeba iZiko loLwazi ngeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo. Nangona kunjalo, khumbula, kubalulekile ukubonisana nogqirha wakho ngaphambi kokuba wenze naziphi na izigqibo zonyango.
Umyalezo Wokuya Ekhaya
- Umkhuhlane sisifo esibi kakhulu kunomkhuhlane oqhelekileyo kwaye sinokubangela iingxaki.
- Iimpawu eziphambili zomkhuhlane kukuqala ngequbuliso komkhuhlane ophezulu, iintlungu zomzimba, kunye nokudinwa kakhulu.
- Umkhuhlane lusulelo olubangelwa yintsholongwane. Ngenxa yoko, awunakunyangwa ngamayeza okubulala iintsholongwane. Musa ukuthatha amayeza ngaphandle kwengcebiso kagqirha.
- Ukuhlamba izandla zakho kakuhle ngesepha namanzi rhoqo yeyona ndlela ilungileyo yokuzikhusela kwizifo ezifana nomkhuhlane.
- Musa ukunika abantwana abangaphantsi kweminyaka eli-18 i-aspirin ngaphandle kwengcebiso kagqirha xa benomkhuhlane.
- Ukuba wena okanye umntu okwintsapho yakho ukwiqela elisengozini (abantwana abancinci, abantu abadala, oomama abakhulelweyo, izigulane ezinesifo esinganyangekiyo), bona ugqirha wakho ngoko nangoko ukuba ubonakalisa iimpawu zomkhuhlane.
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