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Wɔri ɛn strɛs

Praktikal tips fɔ manej wɔri, frayd ɛn strɛs.

307 Mɛdikal Raitin dɛn ✓ Medically Reviewed by Dr. Priya Sammani
All Pwɛl hat sik Wɔri ɛn strɛs
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Wɔri ɛn strɛs — Mɛdikal Raitin dɛn (307)

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Wetin na Pranayama? Di Amazing Benefits fɔ Dis Breathing Exercise 🩺 Wɔri ɛn strɛs

Wetin na Pranayama? Di Amazing Benefits fɔ Dis Breathing Exercise

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Rilif frɔm strɛs ɛn wɔri! Wetin na EFT Tapping? (EFT Tap) 🩺 Wɔri ɛn strɛs

Rilif frɔm strɛs ɛn wɔri! Wetin na EFT Tapping? (EFT Tap)

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Rilif frɔm mental strɛs! Lɛ wi lan bɔt Bɔks Briz insay wan simpul we. 🩺 Wɔri ɛn strɛs

Rilif frɔm mental strɛs! Lɛ wi lan bɔt Bɔks Briz insay wan simpul we.

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Wi go ebul fɔ ridyus strɛs bay we wi de blo di rayt we? (Ɛksesaiz fɔ Briz) . 🩺 Wɔri ɛn strɛs

Wi go ebul fɔ ridyus strɛs bay we wi de blo di rayt we? (Ɛksesaiz fɔ Briz) .

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Wetin na Transɛndant Mɛditashɔn? Lɛ wi tɔk bɔt am simpul wan. 🩺 Wɔri ɛn strɛs

Wetin na Transɛndant Mɛditashɔn? Lɛ wi tɔk bɔt am simpul wan.

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Yu de yuz Kava Kava bak? Mek shɔ se yu no bɔt dɛn siriɔs tin ya! 🩺 Wɔri ɛn strɛs

Yu de yuz Kava Kava bak? Mek shɔ se yu no bɔt dɛn siriɔs tin ya!

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Wetin yu nid fɔ no bɔt aromatɛrapi! 🩺 Wɔri ɛn strɛs

Wetin yu nid fɔ no bɔt aromatɛrapi!

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Tɛknik fɔ Briz fɔ Rilif Strɛs 🩺 Wɔri ɛn strɛs

Tɛknik fɔ Briz fɔ Rilif Strɛs

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Yu kin fil se bɔku prɔblɛm de na yu maynd? Mek wi manej strɛs (Stress Management) . 🩺 Wɔri ɛn strɛs

Yu kin fil se bɔku prɔblɛm de na yu maynd? Mek wi manej strɛs (Stress Management) .

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Yusɛf de strɛs? Lɛ wi si aw fɔ kɔntrol dis strɛs. 🩺 Wɔri ɛn strɛs

Yusɛf de strɛs? Lɛ wi si aw fɔ kɔntrol dis strɛs.

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Yu tink se strɛs de afɛkt yu layf? (Stress) - Mek wi tok abaut dis 🩺 Wɔri ɛn strɛs

Yu tink se strɛs de afɛkt yu layf? (Stress) - Mek wi tok abaut dis

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Wetin strɛs kin du to yu bɔdi? Lɛ wi fɛn ɔndastand di rayt tin we i de du! 🩺 Wɔri ɛn strɛs

Wetin strɛs kin du to yu bɔdi? Lɛ wi fɛn ɔndastand di rayt tin we i de du!

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Lɛ wi lan aw strɛs kin afɛkt yu maynd ɛn yu bɔdi. 🩺 Wɔri ɛn strɛs

Lɛ wi lan aw strɛs kin afɛkt yu maynd ɛn yu bɔdi.

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Yu tink se dis strɛs tumɔs fɔ mek yu ebul fɔ sɔlv am? (Allostatic Overload) Lɛ wi tɔk bɔt dis 🩺 Wɔri ɛn strɛs

Yu tink se dis strɛs tumɔs fɔ mek yu ebul fɔ sɔlv am? (Allostatic Overload) Lɛ wi tɔk bɔt dis

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Wan sikrit wɛpɔn fɔ yu strɛs: Lan bɔt aw yu at kin chenj (HRV)! 🩺 Wɔri ɛn strɛs

Wan sikrit wɛpɔn fɔ yu strɛs: Lan bɔt aw yu at kin chenj (HRV)!

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Yu tink se strɛs kin mek pɔsin ol kwik kwik wan? Bɔt yu go ebul fɔ bi yɔŋ pɔsin bak afta yu dɔn wɛl? (Bayolojikal Ɛj) . 🩺 Wɔri ɛn strɛs

Yu tink se strɛs kin mek pɔsin ol kwik kwik wan? Bɔt yu go ebul fɔ bi yɔŋ pɔsin bak afta yu dɔn wɛl? (Bayolojikal Ɛj) .

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