Ese ubyuka mu gitondo ugatangira kwitsamura ubudatuza? Cyangwa wenda mugihe urimo gusukura inzu cyangwa ugenda mu busitani bwiza, uhita ubona izuru ryawe ritemba, wumva ufite ubwinshi bw'ibinure, cyangwa amaso yawe agahinduka umutuku kandi asharira? Nubwo ushobora kwirengagiza ibi nk'ibicurane bisanzwe, ushobora kuba uhanganye n'ikintu gikunze kugaragara cyane: " allergie zo mu mazuru ." Reka tubiganireho mu buryo bworoshye kandi bushyigikira hano muri Nirogi Lanka.
Mu magambo make, allergie zo mu mazuru ni iki?
Allergie zo mu mazuru, zizwi mu buvuzi nka `( allergie rhinitis )`, mu by'ukuri ni ukwitwara nabi kw'ubudahangarwa bw'umubiri wawe. Tekereza kuri ubu buryo: ibintu biri mu bidukikije nk'umukungugu, impongo y'indabyo, uruhu rw'amatungo, cyangwa ifuro muri rusange ntacyo bitwaye. Ariko, niba ufite allergie, umubiri wawe umenya nabi ibi bintu bitagira ingaruka mbi nk'abanzi cyangwa ababyinjiriye.
Kugira ngo urwanye aba "banzi", uturemangingo tw'umubiri wawe dusohora imiti itandukanye, harimo na `( histamine )`. Iyi histamine ni yo nyirabayazana w'ibimenyetso byose bibabaza uhura na byo. Ni yo ituma izuru ryawe riziba, ituma izuru ryawe n'amaso yawe biryana, bigatuma amaso yawe agwa amazi , kandi bigatuma uhora witsamura.
Hari abantu bagira ubwivumbure ku kintu kimwe gusa, abandi bashobora kugira ubwivumbure kuri byinshi. Byongeye kandi, hari abantu bagira ubwivumbure bw'ibihe by'umwaka bugaragara gusa mu bihe bimwe na bimwe by'umwaka, abandi bakagira ubwivumbure bw'umwaka wose.
Bigenda bite ku ruhu rwawe rw'impyiko?
Ushobora kuba warigeze kumva ijambo "sinus." Sinus zawe ni utwobo twuzuyemo umwuka dukikije izuru ryawe, amatama, uruhanga, no hagati y'amaso yawe, twitwa `(sinus paranasal)` mu buvuzi. Utwo twobo dufite `(ururenda rw'imitsi)` rworoshye.
Iyo habayeho ubwivumbure, histamine navuze ituma utwo dusimba tubyimba. Uku kubyimba kuziba inzira z'amazi mu mwobo wa sinus . Ingaruka zabyo ni uko amatembabuzi n'umwuka bifatwa imbere, bigatera kuziba izuru, kubabara mu maso no gukanda. Iyo abantu bavuze bati "Mfite ubwandu bwa sinus," bakunze gusobanura iyi ndwara.
Ni ibihe bimenyetso by'ingenzi by'ubwivumbure mu mazuru?
Ibimenyetso biratandukanye bitewe n'umuntu ku giti cye, ariko hari ibimenyetso byinshi bihuriweho.
| Ibimenyetso | Ibisobanuro byoroshye |
|---|---|
| Izuru ritemba cyangwa rifunze | Amazi ava mu mazuru cyangwa izuru rizibye rituma guhumeka bigorana. |
| Kwitsamura | Kwitsamura bidasubirwaho, cyane cyane mu gitondo. |
| Amaso asharira kandi afite amazi | Amaso atukura kandi asharira akunda gushwanyagurika. |
| Umuvuduko wa Sinus | Kumva ububabare mu gahanga, mu matama no hafi y'amaso. |
| Gutonyanga mu mazuru nyuma yo kuzura | Kumva amatemba y'umuhogo amanuka inyuma y'umuhogo, bishobora gutera gushwanyagurika mu muhogo cyangwa gushaka kuwukuraho. |
| Ibindi bimenyetso | Kuribwa umutwe, umunaniro, gukorora, ndetse rimwe na rimwe no kugorwa no guhumeka. |
Ni gute wakwemeza ko ari allergie?
Ubusanzwe, muganga wawe ashobora gusuzuma indwara y’ubwivumbure akumva ibisobanuro byawe ku bimenyetso n’igihe bigaragarira.
Ariko, niba ibimenyetso byawe bikomeye cyangwa niba ukeneye kumenya impamvu nyayo itera indwara, muganga wawe ashobora kukwohereza kwa muganga w’indwara ziterwa n’ubwivumbure bw’umubiri. Bashobora gukora ikizamini cyihariye cyitwa `(ikizamini cyo gupima uruhu)`.
Mu gihe cyo gupima uruhu, hashyirwa uduce duto tw’ibintu bikekwaho kugira allergie (nk’umukungugu cyangwa udukoko tw’umukungugu) ku ruhu rwawe, hanyuma agace gakase buhoro buhoro ukoresheje urushinge ruto. Niba ufite allergie ku kintu runaka, aho hantu hazahinduka umutuku, habyimbe, kandi hakaryana mu minota mike, bigafasha kumenya impamvu zigutera.
Hari igihe bipimwa amaraso, ariko muri rusange ntibiba ari byo bipima uruhu nk'uko bipimwa mu gusuzuma ubwivumbure bw'amazuru.
Ivurwa ite?
Inkuru nziza ni uko ubwivumbure bw'amazuru bushobora gukemuka, kandi hari uburyo bwinshi bwiza bwo kuvura.
Icy'ingenzi kurusha ibindi: Mbere yo kugura imiti igurishwa ku giciro cya muganga cyangwa gutangira imiti iyo ari yo yose, menya neza ko uvugana na muganga wawe. Niba ufite ibibazo by’ubuzima (nk'umuvuduko ukabije w'amaraso cyangwa indwara y'umutima), imiti imwe n'imwe ishobora kutagukwiriye.
Imiti ikoreshwa mu kugura imiti idafite ikiguzi (OTC)
- Antihistamines: Iyi ni yo miti ikunze kugaragara cyane. Ibuza imikorere y'ikinyabutabire cya histamine. `Cetirizine`, `Loratadine`, na `Fexofenadine` ni amahitamo asanzwe adatera gusinzira.
- Imiti igabanya ububabare bw'izuru: Iyi miti ifasha kugabanya kubyimba kw'imitsi yo mu mazuru kugira ngo igabanye kubyimba kw'imitsi. Urugero rwa `Pseudoephedrine` ni urugero rusanzwe. Imwe yanditsweho "D" (urugero, Claritin-D), bigaragaza ko ivanze n'umuti urwanya indwara zo mu mazuru.
- Spray zo mu mazuru: Spray zo mu mazuru zigabanya ubwinshi bw'amaraso (urugero, Afrin) ntizigomba gukoreshwa iminsi irenga 3 yikurikiranya. Kuzikoresha igihe kirekire bishobora gutuma amazuru yawe afungana cyane.
- Indabyo zo mu mazuru zikoresha steroid: Izi zifasha cyane mu kurwanya ubwivumbure mu mazuru. Imiti nka `Fluticasone` na `Budesonide` igabanya ububyimbirwe mu mazuru. Ikoreshe neza nk'uko muganga wawe abigutegetse.
Uburyo bwo kuvura hakoreshejwe imiti yanditswe na muganga
Iyo imiti ya OTC idatanga ubutabazi buhagije, muganga wawe ashobora kuguha amahitamo akomeye kurushaho.
- Imiti ikomeye yo kurwanya indwara nka `Desloratadine` cyangwa `Levocetirizine`.
- Imiti igabanya ubukana bw'izuru nka 'Azelastine'.
- Hari igihe imiti nka 'Montelukast' ikoreshwa.
- Ubuvuzi bw'imyuka mibi: Buzwi kandi nka "inkongoro z'ubwivumbure," ubu ni igisubizo cy'igihe kirekire. Ingano nto kandi ziyongera z'ibintu bitera ubwivumbure ziterwa uko igihe kigenda gihita. Ibi bifasha umubiri wawe kumenyera ibiyobyabwenge, amaherezo bigahagarika ubwivumbure. Nubwo atari buri wese, kuri benshi, ubuvuzi bw'imyaka 3-5 bushobora gutuma umuntu aruhuka igihe kirekire.
Kwita ku rugo no kuvugurura imibereho
Uretse imiti, hari intambwe zoroshye ushobora gufata kugira ngo wirinde ibimenyetso byawe.
- Kuvomerera amazuru: Koza amazuru yawe ukoresheje umuti wa saline bifasha gukaraba ibintu bishobora gutera allergie, bagiteri, n'amatembabuzi menshi. Ni ingenzi cyane: Koresha amazi atekeshejwe (nyuma akonjeshwa) cyangwa asukuye, asukuye gusa.
- Kugenzura ibidukikije: Kwirinda ibintu bishobora gutera icyorezo ni yo ngamba nziza.
- Niba ufite ubwivumbure ku `(udukoko tw'umukungugu)`, koresha ibipfukisho birwanya ubwivumbure kuri matelas yawe n'imisego kandi woze ibitanda mu mazi ashyushye kenshi.
- Niba ufite ubwivumbure ku musaruro, funga amadirishya mu minsi y'umusaruro mwinshi.
- Niba bishoboka, koresha icyuma gikonjesha cyangwa icyuma gisukura umwuka gifite `(akayunguruzo ka HEPA)`.
- Kugenzura Ubushuhe: Iyo umwuka wumye, kubabara mu mazuru bishobora kwiyongera. Muri ibyo bihe , koresha icyuma gishyushya amazi, wiyuhagire mu mwuka ushyushye, cyangwa uhumeke umwuka uva mu gikombe cy'amazi ashyushye.
- Uburinzi: Ambara `(agapfukamunwa)` mugihe usukura inzu cyangwa ukora mu busitani.
Ubutumwa bwo kujyana mu rugo
- Allergie zo mu mazuru ni ingaruka zikabije ku budahangarwa bw'umubiri kandi ntizanduzanya.
- Kurambagara, kuziba izuru no gushya amaso/amazuru ni byo bimenyetso biranga.
- Mbere yo gufata umuti uwo ari wo wose—ndetse n'uwo waguzwe mu iduka —banza ubaze muganga wawe kugira ngo akugire inama.
- Uretse imiti, kwirinda ibintu bishobora gutera ubwivumbure no gusukura inzira z'amazuru bishobora kugabanya ibimenyetso neza.
- Niba ibimenyetso byawe bikomeye cyangwa bigoye kubigenzura, ntugahangayike; vugana na muganga wawe ku byerekeye uburyo bugezweho bwo kuvura indwara ziterwa n'ubudahangarwa bw'umubiri.
Allergie mu mazuru, Allergie mu mazuru, Allergie ya Rhinitis, Kwitsamura, Kuziba izuru, Ibicurane bisanzwe, Allergie, antihistamine, decongestant, steroide spray, sinus, Sinuses, Histamine
