Kodi munayamba mwadzifunsapo chifukwa chake simukumva bwino mutatha kumwa kapu ya vinyo, kapena mwina mutadya zakudya zophikidwa kapena zipatso zouma? Mwina mwaonapo ziphuphu pakhungu kapena chifuwa chanu chikulimba. Chifukwa chake chingakhale kukhudzidwa ndi mankhwala otchedwa 'sulfites.' Musadandaule; ngakhale izi sizofala kwa aliyense, ndikofunikira kudziwa zambiri. Tiyeni tifotokoze mwachidule m'mawu osavuta komanso osavuta kumva.
Kodi ma sulfite ndi chiyani kwenikweni?
Mwachidule, ma sulfite ndi gulu la mankhwala omwe amagwiritsidwa ntchito kusunga zakudya ndi zakumwa zina, kusunga mtundu wawo, ndikuletsa kukula kwa mabakiteriya ndi bowa. Amagwiritsidwa ntchito kwambiri ngati zosungira zakudya.
Taganizirani izi: mtundu wa lalanje wowala wa maapricot ouma kapena mtundu wokhazikika wa madzi a mandimu omwe ali m'mabotolo nthawi zambiri umasungidwa chifukwa cha ma sulfites.
Komabe, izi sizimawonjezedwa kunja nthawi zonse. Nthawi zina, zimachitika mwachilengedwe. Mwachitsanzo, panthawi yopanga vinyo kapena mowa, ma sulfite amapangidwa mwachilengedwe. Kwa anthu ambiri, ma sulfite samayambitsa mavuto. Komabe, kwa anthu ochepa—makamaka omwe ali ndi matenda monga Asthma —angayambitse zotsatira zoyipa mthupi.
Kodi zizindikiro za sulfite sensitivity ndi ziti?
Ngati muli ndi vuto la sulfite, mungakumane ndi zizindikiro zosiyanasiyana kuyambira mphindi zochepa mpaka maola angapo mutamwa. Zizindikiro zimasiyana malinga ndi munthu; pomwe ena angamve kusasangalala pang'ono, kwa ena, zimatha kupha.
Chofunika kwambiri ndichakuti anthu omwe ali ndi mphumu ali pachiwopsezo chachikulu chokumana ndi zotsatirapo zoopsa ku sulfites .
Tiyeni tione zizindikiro zake.
| Kuopsa kwa Zizindikiro | Zizindikiro Zofala |
|---|---|
| Zizindikiro Zofatsa Mpaka Zochepa |
|
| Zizindikiro Zazikulu/Zadzidzidzi |
|
Ngati mukukumana ndi zizindikiro zoopsa izi,Pitani kuchipatala mwamsanga ku dipatimenti ya zadzidzidzi yapafupi nanu. Musazengereze.
Zakudya ndi Zakumwa Zomwe Zingakhale ndi Ma Sulfite
Mwina mukudzifunsa kuti, "Ndiyenera kupewa chiyani?" Pansipa pali mndandanda wa zakudya zomwe zingakhale ndi sulfites. Kumbukirani, izi sizikutanthauza kuti zinthuzi nthawi zonse zimakhala ndi sulfites, koma ndikofunikira kuwerenga zilembo pogula zinthu zomwe zapakidwa m'matumba kapena kufunsa mafunso mukadya kunja.
- Zakumwa: Vinyo (makamaka vinyo woyera), mowa, apulo cider, laimu wopangidwa m'mabotolo ndi madzi a mandimu, ndi madzi ena a zipatso.
- Zipatso Zouma: Ma apricots ouma, mphesa zouma, ndi zina zotero.
- Zakudya Zokonzedwa/Zokonzedwa: Ndiwo zamasamba zokonzedwa, ma pickles, jamu, ndi ma cherries a maraschino.
- Zinthu Zopangidwa ndi Mbatata: Zinthu zodulidwa kale kapena zouma za mbatata, kuphatikizapo tchipisi ta mbatata.
- Zakudya Zam'madzi: Nsomba zozizira kapena zatsopano.
- Zinthu zina: Zakudya zophikidwa, zosakaniza za supu, gravies/zokometsera zina, ndi guacamole.
Momwe mungadziwire ma sulfite pa chizindikiro
Nthawi zambiri timaiwala kuyang'ana mndandanda wa zosakaniza, koma ngati muli ndi vuto la kukhudzidwa ndi zinthu zina, chizolowezichi n'chofunika kwambiri. Simungaone mawu oti "Sulfite" alembedwa mwachindunji. M'malo mwake, yang'anani mayina a mankhwala awa.
| Mayina Odziwika Odziwika |
|---|
| Sulfur dioxide |
| Potaziyamu bisulfite kapena potaziyamu metabisulfite |
| Sodium bisulfite, sodium metabisulfite, kapena sodium sulfite |
Kukhala ndi Sulfite Sensitivity
Ngati mukuganiza kuti muli ndi vuto la sulfite, choyamba komanso chofunikira kwambiri ndikufunsa dokotala wanu wamkulu. M'malo mongoganizira, pezani chithandizo chamankhwala ndi upangiri wa akatswiri. Dokotala wanu angakupempheni kuti mulembe tsiku lolemba chakudya kapena kukutumizirani kwa katswiri wa ziwengo.
Kuphatikiza apo, mutha kutsatira njira izi:
- Werengani nthawi zonse zilembo: Yang'anani mndandanda wa zosakaniza za chakudya chilichonse kapena chakumwa chomwe mwagula.
- Funsani mukamadya kunja: Musamaope kufunsa m'malesitilanti kuti: "Ndili ndi vuto la sulfite; chonde mungandifunse ngati mbale iyi ili ndi sulfite?" Chitetezo chanu ndicho chofunika kwambiri.
- Sankhani zakudya zatsopano: Ngati n'kotheka, sankhani ndiwo zamasamba zatsopano, zipatso, nyama, ndi nsomba m'malo mwa zakudya zokonzedwa zomwe nthawi zambiri zimakhala ndi zinthu zotetezera.
Uthenga Wopita Nawo Kunyumba
- Ma sulfite ndi mankhwala omwe amagwiritsidwa ntchito kusunga chakudya. Anthu ena amakhala ndi vuto la kusamvana ndi zinthuzi kapena amakhala ndi ziwengo nazo.
- Zizindikiro zake zimakhala kuyambira pakhungu laling'ono mpaka kuvutika kupuma kwambiri. Anthu omwe ali ndi mphumu ali pachiwopsezo chachikulu.
- Ngati mukukayikira kuti muli ndi vuto la kukhudzidwa, funsani dokotala wanu kuti akupatseni upangiri woyenera wachipatala.
- Nthawi zonse werengani mndandanda wa 'Zosakaniza' pa zilembo ndipo funsani mafunso mukamadya kunja.
- Ngati mukukumana ndi zizindikiro zoopsa monga kuvutika kupuma kapena kutupa pakhosi, fufuzanichithandizo chamankhwala mwamsanga ku dipatimenti yadzidzidzi yapafupi nanu.
Sulfite, Kusamva kwa Sulfite, Ziwengo, Ziwengo, Ziwengo za Chakudya, Ziwengo za Chakudya, Kuvuta kupuma, ziphuphu pakhungu, mphumu, vinyo
