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ꯑꯣꯖꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫

100 articlesSpecialist Medical Information

ꯖꯦꯅꯦꯔꯦꯜ ꯍꯦꯂꯊ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ꯫ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯃꯥꯒꯤ ꯍꯀꯁꯦꯜ꯫ꯌꯨꯊ ꯍꯦꯜꯊ꯫ꯅꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯧꯑꯣꯡꯁꯤꯡ꯫ꯄꯥꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯨꯝꯅꯃꯛ꯫ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯁꯨꯡ ꯏꯝꯝꯌꯨꯅꯤꯇꯤ꯫ꯐꯤꯖꯤꯀꯦꯜ ꯐꯤꯠꯅꯦꯁ ꯂꯩꯕꯥ꯫ꯔꯤꯞꯔꯗꯛꯇꯤꯚ ꯍꯦꯜꯊ꯫ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤꯗꯃꯛ꯫ꯖꯦꯅꯦꯔꯦꯜ ꯍꯦꯂꯊ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ꯫ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯃꯥꯒꯤ ꯍꯀꯁꯦꯜ꯫ꯂꯥꯏꯑꯣꯡ
ꯕꯨꯔꯤꯌꯔ ꯄꯦꯅꯤꯁ: ꯃꯁꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯔꯥ? ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯕꯨꯔꯤꯌꯔ ꯄꯦꯅꯤꯁ: ꯃꯁꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯔꯥ? ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯑꯣꯖꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫
ꯃꯤꯜ ꯔꯤꯞꯂꯦꯁꯃꯦꯟꯇ ꯁꯦꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯃꯤꯜ ꯔꯤꯞꯂꯦꯁꯃꯦꯟꯇ ꯁꯦꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯑꯣꯖꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫
ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ‘ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯀꯦꯂꯣꯔꯤꯁꯤꯡ’ ꯑꯁꯤ ꯈꯪꯂꯕ꯭ꯔꯥ? ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯒꯤꯗꯃꯛ ꯃꯈꯣꯌꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ!

ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ‘ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯀꯦꯂꯣꯔꯤꯁꯤꯡ’ ꯑꯁꯤ ꯈꯪꯂꯕ꯭ꯔꯥ? ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯒꯤꯗꯃꯛ ꯃꯈꯣꯌꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ!

ꯑꯣꯖꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫
ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯒꯤ ꯑꯅꯧꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ? ꯏꯟꯇꯔꯃꯤꯇꯦꯟꯇ ꯐꯥꯁ꯭ꯇꯤꯡ (ꯑꯥꯏ.ꯑꯦꯐ.)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯒꯤ ꯑꯅꯧꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ? ꯏꯟꯇꯔꯃꯤꯇꯦꯟꯇ ꯐꯥꯁ꯭ꯇꯤꯡ (ꯑꯥꯏ.ꯑꯦꯐ.)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯑꯣꯖꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫
ꯆꯥꯕꯥ ꯂꯦꯄꯆꯕꯥ ꯉꯃꯗ꯭ꯔꯤꯕꯔꯥ? ꯑꯔꯨꯝꯕꯥ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕꯔꯥ? (ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯆꯥꯕꯥ ꯂꯦꯄꯆꯕꯥ ꯉꯃꯗ꯭ꯔꯤꯕꯔꯥ? ꯑꯔꯨꯝꯕꯥ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕꯔꯥ? (ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯑꯣꯖꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫
ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩ: ꯍꯧꯔꯀꯄꯗꯒꯤ ꯋꯥꯔꯤ ꯁꯥꯁꯤ (Weight Loss)

ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩ: ꯍꯧꯔꯀꯄꯗꯒꯤ ꯋꯥꯔꯤ ꯁꯥꯁꯤ (Weight Loss)

ꯑꯣꯖꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫
ꯃꯁꯤꯒꯤ ‘ꯂꯦꯃꯅꯥꯏ ꯗꯥꯏꯠ’ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤꯗꯃꯛꯇꯥ ꯇꯁꯦꯡꯅꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯕꯔꯥ? (ꯃꯥꯁ꯭ꯇꯔ ꯀ꯭ꯂꯤꯟ / ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯗꯥꯏꯠ)

ꯃꯁꯤꯒꯤ ‘ꯂꯦꯃꯅꯥꯏ ꯗꯥꯏꯠ’ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤꯗꯃꯛꯇꯥ ꯇꯁꯦꯡꯅꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯕꯔꯥ? (ꯃꯥꯁ꯭ꯇꯔ ꯀ꯭ꯂꯤꯟ / ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯗꯥꯏꯠ)

ꯑꯣꯖꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫
ꯁ꯭ꯃꯨꯗꯤꯁꯤꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯔꯥ? ꯁꯣꯏꯗꯅꯥ ꯈꯉꯂꯁꯤ!

ꯁ꯭ꯃꯨꯗꯤꯁꯤꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯔꯥ? ꯁꯣꯏꯗꯅꯥ ꯈꯉꯂꯁꯤ!

ꯑꯣꯖꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫
ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯣꯠꯁꯤꯜꯂꯤꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯦꯛꯅꯕꯥ (Visceral Fat) ꯑꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯪꯖꯤꯅꯁꯤ?

ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯣꯠꯁꯤꯜꯂꯤꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯦꯛꯅꯕꯥ (Visceral Fat) ꯑꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯪꯖꯤꯅꯁꯤ?

ꯑꯣꯖꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯑꯁꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? ꯒ꯭ꯂꯥꯏꯁꯦꯃꯤꯛ ꯏꯟꯗꯦꯛꯁ (ꯖꯤ.ꯑꯥꯏ.)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯑꯩꯈꯣꯌꯅꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯑꯁꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? ꯒ꯭ꯂꯥꯏꯁꯦꯃꯤꯛ ꯏꯟꯗꯦꯛꯁ (ꯖꯤ.ꯑꯥꯏ.)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯑꯣꯖꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫
ꯅꯍꯥꯛꯀꯤ ꯑꯥꯏꯗꯤꯌꯥꯜ ꯑꯣꯏꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨ ꯀꯔꯤꯅꯣ? ꯁꯣꯏꯗꯅꯥ ꯈꯉꯂꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯑꯥꯏꯗꯤꯌꯥꯜ ꯑꯣꯏꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨ ꯀꯔꯤꯅꯣ? ꯁꯣꯏꯗꯅꯥ ꯈꯉꯂꯁꯤ!

ꯑꯣꯖꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫
ꯅꯣꯡꯃꯗꯥ ꯀꯦꯂꯣꯔꯤ ꯀꯌꯥ ꯆꯥꯒꯗꯒꯦ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯣꯡꯃꯗꯥ ꯀꯦꯂꯣꯔꯤ ꯀꯌꯥ ꯆꯥꯒꯗꯒꯦ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯑꯣꯖꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫

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